Martinis con pera

Common Food

Total Energy

149.1

kcal

100

% from carbs

0

% from protein

0

% from fats

In 84.8 g

% daily value

Sodium, Na

3.1mg

0.1%

Potassium, K

9.1mg

0.2%

Total Carbohydrates

6.7g

2.4%

Fiber

0.1g

0.2%

Sugars

6.4g

12.7%

Alcohol

17.9g

Water

60.1g

Sucrose

6.3g

Glucose

0.1g

Fructose

0.1g

Energy

624.1kJ

Calcium, Ca

1.3mg

Magnesium, Mg

0.7mg

Phosphorus, P

3.2mg

Fluoride, F

12.4UG

Vitamin A, IU

2.5IU

Vitamin A, RAE

0.2UG

Cryptoxanthin, beta

3.1UG

Lutein + zeaxanthin

0.8UG

Vitamin C, total ascorbic acid

1.1mg

Folate, total

0.7UG

Choline, total

0.4mg

Folate, food

0.7UG

Folate, DFE

0.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Martinis con pera

A typical serving 1 cocktail of Martinis con pera (84.75 grams) contains approximately 149.1117 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Martinis con pera depends on the ingredients and preparation method. On average, one serving 1 cocktail (84.75 grams) of Martinis con pera contains approximately 0.0053 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Martinis con pera depends on the ingredients exists in it. On average, 1 cocktail of Martinis con pera (about 84.75 grams) contains approximately 0.0343 grams of protein.

On average, 1 cocktail (about 84.75 grams) contains about 6.3708 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cocktail (about 84.75 grams) contains about 6.6939 grams of carbohydrates.

Martinis con pera contains approximately 0.0534 grams of fiber in 1 cocktail (about 84.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 149 calories?

The amount of exercise required to burn off 1 cocktail Martinis con pera

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.