Pera cocida

A typical serving 1 cup, halves (244 grams) of Pera cocida contains approximately 71 calories.

You can check the exact calorie content by logging Pera cocida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pera cocida depends on the ingredients and preparation method. On average, one serving 1 cup, halves (244 grams) of Pera cocida contains approximately 0.07 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pera cocida depends on the ingredients exists in it. On average, 1 cup, halves (244 grams) of Pera cocida contains approximately 0.46 grams of protein.

Know your exact protein requirement and how much protein you get from Pera cocida, Download Nutribit app for healthier you!

On average, 1 cup, halves (244 grams) contains about 14.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pera cocida.

The amount of carbohydrates (carbs) in Pera cocida depends on its serving size and preparation. On average, 1 cup, halves (244 grams) contains about 19.06 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pera cocida.

Pera cocida contains approximately 3.9 grams of fiber in 1 cup, halves (244 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pera cocida for healthier you!

Vitamins in Pera cocida:

• Vitamin B-6:Pera cocida has 0.0342 mg of Vitamin B-6.
• Vitamin C:Pera cocida has 2.44 mg of Vitamin C.

Pera cocida contains following minerals:

• Pera cocida has 9.76mg of Calcium.
• Pera cocida has 4.88mg of Sodium, Na.
• Pera cocida has 129.32mg of Potassium, K.
• Pera cocida has 0.5124mg of Iron.

Pera cocida does not contain any caffeine.

Pera cocida does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pera cocida and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pera cocida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pera cocida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pera cocida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pera cocida and adds it to your daily hydration log. Simply log Pera cocida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pera cocida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pera cocida data can be accessed offline in the Nutribit app anytime anywhere!