Mcmuffins ingleses

Common Food

Total Energy

287.3

kcal

37.94

% from carbs

23.91

% from protein

38.15

% from fats

In 126 g

% daily value

Total Fat

12.2g

18.7%

Saturated

4.5g

22.6%

Trans Fats

0.1g

Polyunsaturated

2.2g

Monounsaturated

3.4g

Cholesterol

207.9mg

69.3%

Sodium, Na

777.4mg

33.8%

Potassium, K

218mg

4.6%

Total Carbohydrates

27.3g

9.9%

Fiber

1.4g

5%

Sugars

2.7g

5.4%

Protein

17.2g

34.4%

Water

66.3g

Ash

3.1g

Sucrose

0.5g

Glucose

0.5g

Fructose

0.5g

Lactose

0.4g

Maltose

0.7g

Energy

1203.3kJ

Calcium, Ca

241.9mg

Iron, Fe

2.9mg

Magnesium, Mg

25.2mg

Phosphorus, P

252mg

Zinc, Zn

1.6mg

Copper, Cu

0.1mg

Manganese, Mn

0.3mg

Vitamin E (alpha-tocopherol)

0.7mg

Vitamin C, total ascorbic acid

1.5mg

Thiamin

0.3mg

Riboflavin

0.5mg

Niacin

3.9mg

Pantothenic acid

1.1mg

Vitamin B-6

0.2mg

Folate, total

99.5UG

SFA 4:0

0.1g

SFA 6:0

0.1g

SFA 8:0

0.1g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.4g

SFA 16:0

2.5g

SFA 18:0

1g

MUFA 18:1

3.1g

PUFA 18:2

1.9g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.2g

TFA 18:1 t

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

3.1g

PUFA 18:2 n-6 c,c

1.8g

Fatty acids, total trans-monoenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mcmuffins ingleses

A typical serving 1 sandwich of Mcmuffins ingleses (126 grams) contains approximately 287.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mcmuffins ingleses depends on the ingredients and preparation method. On average, one serving 1 sandwich (126 grams) of Mcmuffins ingleses contains approximately 12.1716 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mcmuffins ingleses depends on the ingredients exists in it. On average, 1 sandwich of Mcmuffins ingleses (about 126 grams) contains approximately 17.1864 grams of protein.

On average, 1 sandwich (about 126 grams) contains about 2.6838 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 126 grams) contains about 27.3042 grams of carbohydrates.

Mcmuffins ingleses contains approximately 1.386 grams of fiber in 1 sandwich (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Desayunos ingleses

Common Food

895 kcal

Faggots ingleses

Common Food

90 kcal

Muffins ingleses

Common Food

134 kcal

Muffins ingleses simples

Common Food

134 kcal

Panecillos ingleses integrales

Common Food

134 kcal

Muffins ingleses de avena

Common Food

63 kcal

Muffins ingleses multigrano light

Common Food

104 kcal

Panecillos ingleses de trigo

Common Food

127 kcal

Panecillos ingleses de calabaza

Common Food

147 kcal

Muffins ingleses con doble fibra

Common Food

102 kcal

Muffins ingleses de arándanos rojos

Common Food

137 kcal

Muffins ingleses de masa madre

Common Food

134 kcal

Panecillos ingleses de trigo integral

Common Food

134 kcal

Nine Grain Toast,NULL, Side

Another Broken Egg Cafe

320 kcal

Null Hull Popcorn, Sea Salt

Black Jewell

140 kcal

Null Hull Popcorn, White Cheddar

Black Jewell

170 kcal

Muffins ingleses de huevo y queso

Common Food

319 kcal

Panecillos ingleses con especias de calabaza

Common Food

147 kcal

Panecillos ingleses de trigo con miel

Common Food

127 kcal

BBQ Sauce,NULL, 6 fl oz

Slim Chickens

320 kcal

Buffalo Sauce,NULL, 1.5 fl oz

Slim Chickens

80 kcal

Buffalo Sauce,NULL, 6 fl oz

Slim Chickens

480 kcal

Gravy Sauce,NULL, 6 fl oz

Slim Chickens

110 kcal

How to burn 287 calories?

The amount of exercise required to burn off 1 sandwich Mcmuffins ingleses

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.