Mermelada de arándano
Common Food
0.5
% from protein99.33
% from carbs99.33
% from fatNutrition Facts
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Mermelada de arándano Nutrients FAQs
Nutrients
- Vitamin B-6:Mermelada de arándano has 0.004 mg of Vitamin B-6.
- Vitamin C:Mermelada de arándano has 1.76 mg of Vitamin C.
- Mermelada de arándano has 4mg of Calcium.
- Mermelada de arándano has 6.4mg of Sodium, Na.
- Mermelada de arándano has 15.4mg of Potassium, K.
- Mermelada de arándano has 0.098mg of Iron.
What is the calorie content of Mermelada de arándano?
A typical serving 1 cda (20 grams) of Mermelada de arándano contains approximately 56 calories.
You can check the exact calorie content by logging Mermelada de arándano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mermelada de arándano have?
The amount of fat in Mermelada de arándano depends on the ingredients and preparation method. On average, one serving 1 cda (20 grams) of Mermelada de arándano contains approximately 0.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mermelada de arándano have?
The protein content in Mermelada de arándano depends on the ingredients exists in it. On average, 1 cda (20 grams) of Mermelada de arándano contains approximately 0.07 grams of protein.
Know your exact protein requirement and how much protein you get from Mermelada de arándano, Download Nutribit app for healthier you!
How much sugar does a Mermelada de arándano have?
On average, 1 cda (20 grams) contains about 9.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mermelada de arándano.
How Much carbohydrates (carbs) is in Mermelada de arándano?
The amount of carbohydrates (carbs) in Mermelada de arándano depends on its serving size and preparation. On average, 1 cda (20 grams) contains about 13.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mermelada de arándano.
How Much Fiber is in Mermelada de arándano?
Mermelada de arándano contains approximately 0.22 grams of fiber in 1 cda (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mermelada de arándano for healthier you!
What vitamins and minerals are in a Mermelada de arándano?
Vitamins in Mermelada de arándano:
Mermelada de arándano contains following minerals:
General
Does Mermelada de arándano contain caffeine?
Mermelada de arándano does not contain any caffeine.
Does Mermelada de arándano contain alcohol?
Mermelada de arándano does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mermelada de arándano?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mermelada de arándano and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mermelada de arándano quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mermelada de arándano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mermelada de arándano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mermelada de arándano for free?
Yes! Since Mermelada de arándano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mermelada de arándano with water tracking feature?
Nutribit automatically calculates the water content of Mermelada de arándano and adds it to your daily hydration log. Simply log Mermelada de arándano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mermelada de arándano as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mermelada de arándano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mermelada de arándano nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mermelada de arándano data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mermelada de arándano
How to burn 56 calories?
The amount of exercise required to burn off 1 cda Mermelada de arándano
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.