Mermelada de damascos
Common Food
1.07
% from protein98.25
% from carbs98.25
% from fatNutrition Facts
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Mermelada de damascos Nutrients FAQs
Nutrients
- Vitamin A:Mermelada de damascos has 41 IU of Vitamin A.
- Vitamin B-6:Mermelada de damascos has 0.004 mg of Vitamin B-6.
- Vitamin C:Mermelada de damascos has 1.76 mg of Vitamin C.
- Mermelada de damascos has 4mg of Calcium.
- Mermelada de damascos has 8mg of Sodium, Na.
- Mermelada de damascos has 15.4mg of Potassium, K.
- Mermelada de damascos has 0.098mg of Iron.
What is the calorie content of Mermelada de damascos?
A typical serving 1 cda (20 grams) of Mermelada de damascos contains approximately 48 calories.
You can check the exact calorie content by logging Mermelada de damascos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mermelada de damascos have?
The amount of fat in Mermelada de damascos depends on the ingredients and preparation method. On average, one serving 1 cda (20 grams) of Mermelada de damascos contains approximately 0.04 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mermelada de damascos have?
The protein content in Mermelada de damascos depends on the ingredients exists in it. On average, 1 cda (20 grams) of Mermelada de damascos contains approximately 0.14 grams of protein.
Know your exact protein requirement and how much protein you get from Mermelada de damascos, Download Nutribit app for healthier you!
How much sugar does a Mermelada de damascos have?
On average, 1 cda (20 grams) contains about 8.68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mermelada de damascos.
How Much carbohydrates (carbs) is in Mermelada de damascos?
The amount of carbohydrates (carbs) in Mermelada de damascos depends on its serving size and preparation. On average, 1 cda (20 grams) contains about 12.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mermelada de damascos.
How Much Fiber is in Mermelada de damascos?
Mermelada de damascos contains approximately 0.06 grams of fiber in 1 cda (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mermelada de damascos for healthier you!
What vitamins and minerals are in a Mermelada de damascos?
Vitamins in Mermelada de damascos:
Mermelada de damascos contains following minerals:
General
Does Mermelada de damascos contain caffeine?
Mermelada de damascos does not contain any caffeine.
Does Mermelada de damascos contain alcohol?
Mermelada de damascos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mermelada de damascos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mermelada de damascos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mermelada de damascos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mermelada de damascos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mermelada de damascos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mermelada de damascos for free?
Yes! Since Mermelada de damascos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mermelada de damascos with water tracking feature?
Nutribit automatically calculates the water content of Mermelada de damascos and adds it to your daily hydration log. Simply log Mermelada de damascos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mermelada de damascos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mermelada de damascos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mermelada de damascos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mermelada de damascos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mermelada de damascos
How to burn 48 calories?
The amount of exercise required to burn off 1 cda Mermelada de damascos
Set Your Weight
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.