Mermelada de zarzamora
Common Food
0.5
% from protein99.33
% from carbs99.33
% from fatNutrition Facts
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Mermelada de zarzamora Nutrients FAQs
Nutrients
- Vitamin B-6:Mermelada de zarzamora has 0.004 mg of Vitamin B-6.
- Vitamin C:Mermelada de zarzamora has 1.76 mg of Vitamin C.
- Mermelada de zarzamora has 4mg of Calcium.
- Mermelada de zarzamora has 6.4mg of Sodium, Na.
- Mermelada de zarzamora has 15.4mg of Potassium, K.
- Mermelada de zarzamora has 0.098mg of Iron.
What is the calorie content of Mermelada de zarzamora?
A typical serving 1 cda (20 grams) of Mermelada de zarzamora contains approximately 56 calories.
You can check the exact calorie content by logging Mermelada de zarzamora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mermelada de zarzamora have?
The amount of fat in Mermelada de zarzamora depends on the ingredients and preparation method. On average, one serving 1 cda (20 grams) of Mermelada de zarzamora contains approximately 0.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mermelada de zarzamora have?
The protein content in Mermelada de zarzamora depends on the ingredients exists in it. On average, 1 cda (20 grams) of Mermelada de zarzamora contains approximately 0.07 grams of protein.
Know your exact protein requirement and how much protein you get from Mermelada de zarzamora, Download Nutribit app for healthier you!
How much sugar does a Mermelada de zarzamora have?
On average, 1 cda (20 grams) contains about 9.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mermelada de zarzamora.
How Much carbohydrates (carbs) is in Mermelada de zarzamora?
The amount of carbohydrates (carbs) in Mermelada de zarzamora depends on its serving size and preparation. On average, 1 cda (20 grams) contains about 13.77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mermelada de zarzamora.
How Much Fiber is in Mermelada de zarzamora?
Mermelada de zarzamora contains approximately 0.22 grams of fiber in 1 cda (20 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mermelada de zarzamora for healthier you!
What vitamins and minerals are in a Mermelada de zarzamora?
Vitamins in Mermelada de zarzamora:
Mermelada de zarzamora contains following minerals:
General
Does Mermelada de zarzamora contain caffeine?
Mermelada de zarzamora does not contain any caffeine.
Does Mermelada de zarzamora contain alcohol?
Mermelada de zarzamora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mermelada de zarzamora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mermelada de zarzamora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mermelada de zarzamora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mermelada de zarzamora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mermelada de zarzamora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mermelada de zarzamora for free?
Yes! Since Mermelada de zarzamora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mermelada de zarzamora with water tracking feature?
Nutribit automatically calculates the water content of Mermelada de zarzamora and adds it to your daily hydration log. Simply log Mermelada de zarzamora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mermelada de zarzamora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mermelada de zarzamora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mermelada de zarzamora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mermelada de zarzamora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mermelada de zarzamora
How to burn 56 calories?
The amount of exercise required to burn off 1 cda Mermelada de zarzamora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.