Mezcla de melón
Common Food
7.08
% from protein89.08
% from carbs89.08
% from fatNutrition Facts
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Mezcla de melón Nutrients FAQs
Nutrients
- Vitamin A:Mezcla de melón has 2171.6911 IU of Vitamin A.
- Vitamin B-6:Mezcla de melón has 0.1133 mg of Vitamin B-6.
- Vitamin C:Mezcla de melón has 34.6444 mg of Vitamin C.
- Mezcla de melón has 11.97mg of Calcium.
- Mezcla de melón has 19.6844mg of Sodium, Na.
- Mezcla de melón has 335.2367mg of Potassium, K.
- Mezcla de melón has 0.3358mg of Iron.
What is the calorie content of Mezcla de melón?
A typical serving 1 taza (163.61 grams) of Mezcla de melón contains approximately 55 calories.
You can check the exact calorie content by logging Mezcla de melón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mezcla de melón have?
The amount of fat in Mezcla de melón depends on the ingredients and preparation method. On average, one serving 1 taza (163.61 grams) of Mezcla de melón contains approximately 0.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mezcla de melón have?
The protein content in Mezcla de melón depends on the ingredients exists in it. On average, 1 taza (163.61 grams) of Mezcla de melón contains approximately 1.08 grams of protein.
Know your exact protein requirement and how much protein you get from Mezcla de melón, Download Nutribit app for healthier you!
How much sugar does a Mezcla de melón have?
On average, 1 taza (163.61 grams) contains about 12.16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla de melón.
How Much carbohydrates (carbs) is in Mezcla de melón?
The amount of carbohydrates (carbs) in Mezcla de melón depends on its serving size and preparation. On average, 1 taza (163.61 grams) contains about 13.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mezcla de melón.
How Much Fiber is in Mezcla de melón?
Mezcla de melón contains approximately 1.16 grams of fiber in 1 taza (163.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla de melón for healthier you!
What vitamins and minerals are in a Mezcla de melón?
Vitamins in Mezcla de melón:
Mezcla de melón contains following minerals:
General
Does Mezcla de melón contain caffeine?
Mezcla de melón does not contain any caffeine.
Does Mezcla de melón contain alcohol?
Mezcla de melón does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mezcla de melón?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla de melón and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mezcla de melón quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mezcla de melón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla de melón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mezcla de melón for free?
Yes! Since Mezcla de melón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mezcla de melón with water tracking feature?
Nutribit automatically calculates the water content of Mezcla de melón and adds it to your daily hydration log. Simply log Mezcla de melón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mezcla de melón as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mezcla de melón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mezcla de melón nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mezcla de melón data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mezcla de melón
Vitamin A in Mezcla de melón supports eye health.
Vitamin A in Mezcla de melón is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mezcla de melón boosts immune function.
Vitamin A in Mezcla de melón helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mezcla de melón promotes healthy skin.
Vitamin A in Mezcla de melón supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mezcla de melón enhances reproductive health.
Vitamin A in Mezcla de melón plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mezcla de melón supports bone health.
Vitamin A in Mezcla de melón contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Mezcla de melón reduces the risk of certain cancers.
Vitamin A in Mezcla de melón helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mezcla de melón promotes healthy development during pregnancy.
Vitamin A in Mezcla de melón is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mezcla de melón maintains healthy mucous membranes.
Vitamin A in Mezcla de melón helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mezcla de melón improves wound healing.
Vitamin A in Mezcla de melón promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mezcla de melón may reduce the risk of macular degeneration.
Vitamin A in Mezcla de melón, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 55 calories?
The amount of exercise required to burn off 1 taza Mezcla de melón
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.