Mezcla de gravy marrón

Common Food

11.71

% from protein

64.71

% from carbs

64.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 24.7 g(25g)
Amount per serving
Calories
90.5
% Daily value*

Total Fat 2.4 g
3.6%

Saturated 0.8 g
4.1%

Polyunsaturated 0.1 g

Monounsaturated 1.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 1194.3 mg
51.9%

Potassium, K 64.6 mg
1.4%

Total Carbohydrates 14.6 g
5.3%

Fiber 0.5 g
1.8%

Protein 2.6 g
5.3%

Water 1.2 g

Vitamin A 6.7 IU

Retinol 2 UG

Vitamin A, RAE 2 UG

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 7.6 UG

Folic acid 4.2 UG

Folate, food 3.5 UG

Folate, DFE 10.6 UG

Vitamin B-12 0.2 UG

Calcium 32.6 mg

Iron 0.4 mg

Magnesium 8.4 mg

Phosphorus, P 50.1 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 1.5 UG

Ash 3.8 g

Energy 378.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.4 g

SFA 18:0 0.3 g

MUFA 18:1 1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Mezcla de gravy marrón Nutrients FAQs

Nutrients

What is the calorie content of Mezcla de gravy marrón?

A typical serving 1 packet (24.66 grams) of Mezcla de gravy marrón contains approximately 91 calories.

You can check the exact calorie content by logging Mezcla de gravy marrón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mezcla de gravy marrón have?

The amount of fat in Mezcla de gravy marrón depends on the ingredients and preparation method. On average, one serving 1 packet (24.66 grams) of Mezcla de gravy marrón contains approximately 2.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mezcla de gravy marrón have?

The protein content in Mezcla de gravy marrón depends on the ingredients exists in it. On average, 1 packet (24.66 grams) of Mezcla de gravy marrón contains approximately 2.65 grams of protein.

Know your exact protein requirement and how much protein you get from Mezcla de gravy marrón, Download Nutribit app for healthier you!

How much sugar does a Mezcla de gravy marrón have?

On average, 1 packet (24.66 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mezcla de gravy marrón.

How Much carbohydrates (carbs) is in Mezcla de gravy marrón?

The amount of carbohydrates (carbs) in Mezcla de gravy marrón depends on its serving size and preparation. On average, 1 packet (24.66 grams) contains about 14.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mezcla de gravy marrón.

How Much Fiber is in Mezcla de gravy marrón?

Mezcla de gravy marrón contains approximately 0.49 grams of fiber in 1 packet (24.66 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mezcla de gravy marrón for healthier you!

What vitamins and minerals are in a Mezcla de gravy marrón?

Vitamins in Mezcla de gravy marrón:

  • Vitamin A:Mezcla de gravy marrón has 6.6582 IU of Vitamin A.
  • Vitamin B-12:Mezcla de gravy marrón has 0.1726 UG of Vitamin B-12.
  • Vitamin B-6:Mezcla de gravy marrón has 0.0247 mg of Vitamin B-6.
  • Vitamin C:Mezcla de gravy marrón has 0.074 mg of Vitamin C.

Mezcla de gravy marrón contains following minerals:

  • Mezcla de gravy marrón has 32.5512mg of Calcium.
  • Mezcla de gravy marrón has 1194.2838mg of Sodium, Na.
  • Mezcla de gravy marrón has 64.6092mg of Potassium, K.
  • Mezcla de gravy marrón has 0.4242mg of Iron.

General

Does Mezcla de gravy marrón contain caffeine?

Mezcla de gravy marrón does not contain any caffeine.

Does Mezcla de gravy marrón contain alcohol?

Mezcla de gravy marrón does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mezcla de gravy marrón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mezcla de gravy marrón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mezcla de gravy marrón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mezcla de gravy marrón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mezcla de gravy marrón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mezcla de gravy marrón for free?

Yes absolutely, Since Mezcla de gravy marrón does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mezcla de gravy marrón with water tracking feature?

Mezcla de gravy marrón does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mezcla de gravy marrón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mezcla de gravy marrón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mezcla de gravy marrón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mezcla de gravy marrón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mezcla de gravy marrón

Sodium, Na in Mezcla de gravy marrón supports fluid balance.

Maintains Fluid Balance in Mezcla de gravy marrón helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mezcla de gravy marrón supports nerve function.

Supports Nerve Function in Mezcla de gravy marrón helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mezcla de gravy marrón helps regulate blood pressure.

Regulates Blood Pressure in Mezcla de gravy marrón helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mezcla de gravy marrón supports muscle function.

Aids Muscle Function in Mezcla de gravy marrón helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mezcla de gravy marrón aids nutrient absorption.

Improves Nutrient Absorption in Mezcla de gravy marrón assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mezcla de gravy marrón helps balance pH levels.

Balances pH Levels in Mezcla de gravy marrón helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mezcla de gravy marrón supports bone health.

Supports Bone Health in Mezcla de gravy marrón helps retain calcium and prevent the loss of bone density over time.

How to burn 91 calories?

The amount of exercise required to burn off 1 packet Mezcla de gravy marrón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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