Salsa de ajo marrón

Common Food

11.51

% from protein

39.98

% from carbs

39.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
20.7
% Daily value*

Total Fat 1 g
1.6%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0.6 g

Monounsaturated 0.3 g

Cholesterol 0.1 mg
0%

Sodium, Na 278.4 mg
12.1%

Potassium, K 12.1 mg
0.3%

Total Carbohydrates 1.9 g
0.7%

Fiber 0.1 g
0.2%

Sugars 1.2 g
2.4%

Alcohol 0.3 g

Protein 0.5 g
1.1%

Water 9.3 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0 UG

Folate, food 0.9 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 1.9 mg

Vitamin K (phylloquinone) 1.4 UG

Calcium 1.7 mg

Iron 0.1 mg

Magnesium 2.1 mg

Phosphorus, P 6.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.9 g

Sucrose 1.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 86.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 4.6 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

PUFA 18:2 n-6 c,c 0.4 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Salsa de ajo marrón Nutrients FAQs

Nutrients

What is the calorie content of Salsa de ajo marrón?

A typical serving 1 cda (14 grams) of Salsa de ajo marrón contains approximately 21 calories.

You can check the exact calorie content by logging Salsa de ajo marrón in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de ajo marrón have?

The amount of fat in Salsa de ajo marrón depends on the ingredients and preparation method. On average, one serving 1 cda (14 grams) of Salsa de ajo marrón contains approximately 1.03 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de ajo marrón have?

The protein content in Salsa de ajo marrón depends on the ingredients exists in it. On average, 1 cda (14 grams) of Salsa de ajo marrón contains approximately 0.55 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de ajo marrón, Download Nutribit app for healthier you!

How much sugar does a Salsa de ajo marrón have?

On average, 1 cda (14 grams) contains about 1.18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de ajo marrón.

How Much carbohydrates (carbs) is in Salsa de ajo marrón?

The amount of carbohydrates (carbs) in Salsa de ajo marrón depends on its serving size and preparation. On average, 1 cda (14 grams) contains about 1.91 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de ajo marrón.

How Much Fiber is in Salsa de ajo marrón?

Salsa de ajo marrón contains approximately 0.05 grams of fiber in 1 cda (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de ajo marrón for healthier you!

What vitamins and minerals are in a Salsa de ajo marrón?

Vitamins in Salsa de ajo marrón:

  • Vitamin A:Salsa de ajo marrón has 0.0809 IU of Vitamin A.
  • Vitamin B-12:Salsa de ajo marrón has 0.0006 UG of Vitamin B-12.
  • Vitamin B-6:Salsa de ajo marrón has 0.0122 mg of Vitamin B-6.
  • Vitamin C:Salsa de ajo marrón has 0.069 mg of Vitamin C.

Salsa de ajo marrón contains following minerals:

  • Salsa de ajo marrón has 1.6598mg of Calcium.
  • Salsa de ajo marrón has 278.3798mg of Sodium, Na.
  • Salsa de ajo marrón has 12.054mg of Potassium, K.
  • Salsa de ajo marrón has 0.126mg of Iron.

General

Does Salsa de ajo marrón contain caffeine?

Salsa de ajo marrón does not contain any caffeine.

Does Salsa de ajo marrón contain alcohol?

Salsa de ajo marrón contains approximately 0g of alcohol in 1 cda (14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salsa de ajo marrón?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de ajo marrón and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de ajo marrón quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de ajo marrón in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de ajo marrón and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de ajo marrón for free?

Yes! Since Salsa de ajo marrón contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de ajo marrón with water tracking feature?

Nutribit automatically calculates the water content of Salsa de ajo marrón and adds it to your daily hydration log. Simply log Salsa de ajo marrón in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de ajo marrón as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de ajo marrón and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de ajo marrón nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de ajo marrón data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de ajo marrón

How to burn 21 calories?

The amount of exercise required to burn off 1 cda Salsa de ajo marrón

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP