Mini hamburgesas de carne de cerdo desmenuzada
Common Food
20.76
% from protein41.39
% from carbs41.39
% from fatNutrition Facts
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Mini hamburgesas de carne de cerdo desmenuzada Nutrients FAQs
Nutrients
- Vitamin A:Mini hamburgesas de carne de cerdo desmenuzada has 512.5784 IU of Vitamin A.
- Vitamin B-12:Mini hamburgesas de carne de cerdo desmenuzada has 0.4559 UG of Vitamin B-12.
- Vitamin B-6:Mini hamburgesas de carne de cerdo desmenuzada has 0.27 mg of Vitamin B-6.
- Vitamin C:Mini hamburgesas de carne de cerdo desmenuzada has 0.5768 mg of Vitamin C.
- Vitamin D:Mini hamburgesas de carne de cerdo desmenuzada has 7.47 IU of Vitamin D.
- Vitamin K:Mini hamburgesas de carne de cerdo desmenuzada has 1.4006 UG of Vitamin K.
- Mini hamburgesas de carne de cerdo desmenuzada has 102.1551mg of Calcium.
- Mini hamburgesas de carne de cerdo desmenuzada has 821.5958mg of Sodium, Na.
- Mini hamburgesas de carne de cerdo desmenuzada has 341.3638mg of Potassium, K.
- Mini hamburgesas de carne de cerdo desmenuzada has 2.0357mg of Iron.
What is the calorie content of Mini hamburgesas de carne de cerdo desmenuzada?
A typical serving 1 slider (132.83 grams) of Mini hamburgesas de carne de cerdo desmenuzada contains approximately 305 calories.
You can check the exact calorie content by logging Mini hamburgesas de carne de cerdo desmenuzada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini hamburgesas de carne de cerdo desmenuzada have?
The amount of fat in Mini hamburgesas de carne de cerdo desmenuzada depends on the ingredients and preparation method. On average, one serving 1 slider (132.83 grams) of Mini hamburgesas de carne de cerdo desmenuzada contains approximately 12.88 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini hamburgesas de carne de cerdo desmenuzada have?
The protein content in Mini hamburgesas de carne de cerdo desmenuzada depends on the ingredients exists in it. On average, 1 slider (132.83 grams) of Mini hamburgesas de carne de cerdo desmenuzada contains approximately 15.9 grams of protein.
Know your exact protein requirement and how much protein you get from Mini hamburgesas de carne de cerdo desmenuzada, Download Nutribit app for healthier you!
How much sugar does a Mini hamburgesas de carne de cerdo desmenuzada have?
On average, 1 slider (132.83 grams) contains about 16.27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini hamburgesas de carne de cerdo desmenuzada.
How Much carbohydrates (carbs) is in Mini hamburgesas de carne de cerdo desmenuzada?
The amount of carbohydrates (carbs) in Mini hamburgesas de carne de cerdo desmenuzada depends on its serving size and preparation. On average, 1 slider (132.83 grams) contains about 31.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini hamburgesas de carne de cerdo desmenuzada.
How Much Fiber is in Mini hamburgesas de carne de cerdo desmenuzada?
Mini hamburgesas de carne de cerdo desmenuzada contains approximately 2.38 grams of fiber in 1 slider (132.83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini hamburgesas de carne de cerdo desmenuzada for healthier you!
What vitamins and minerals are in a Mini hamburgesas de carne de cerdo desmenuzada?
Vitamins in Mini hamburgesas de carne de cerdo desmenuzada:
Mini hamburgesas de carne de cerdo desmenuzada contains following minerals:
General
Does Mini hamburgesas de carne de cerdo desmenuzada contain caffeine?
Mini hamburgesas de carne de cerdo desmenuzada does not contain any caffeine.
Does Mini hamburgesas de carne de cerdo desmenuzada contain alcohol?
Mini hamburgesas de carne de cerdo desmenuzada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini hamburgesas de carne de cerdo desmenuzada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini hamburgesas de carne de cerdo desmenuzada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini hamburgesas de carne de cerdo desmenuzada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini hamburgesas de carne de cerdo desmenuzada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini hamburgesas de carne de cerdo desmenuzada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini hamburgesas de carne de cerdo desmenuzada for free?
Yes! Since Mini hamburgesas de carne de cerdo desmenuzada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini hamburgesas de carne de cerdo desmenuzada with water tracking feature?
Nutribit automatically calculates the water content of Mini hamburgesas de carne de cerdo desmenuzada and adds it to your daily hydration log. Simply log Mini hamburgesas de carne de cerdo desmenuzada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini hamburgesas de carne de cerdo desmenuzada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini hamburgesas de carne de cerdo desmenuzada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini hamburgesas de carne de cerdo desmenuzada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini hamburgesas de carne de cerdo desmenuzada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini hamburgesas de carne de cerdo desmenuzada
Protein and Vitamin B-12 in Mini hamburgesas de carne de cerdo desmenuzada supports bone health.
Protein in Mini hamburgesas de carne de cerdo desmenuzada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Mini hamburgesas de carne de cerdo desmenuzada is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Mini hamburgesas de carne de cerdo desmenuzada supports building and repairing tissues.
Builds and repairs tissues in Mini hamburgesas de carne de cerdo desmenuzada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mini hamburgesas de carne de cerdo desmenuzada supports immune function.
Supports immune function in Mini hamburgesas de carne de cerdo desmenuzada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mini hamburgesas de carne de cerdo desmenuzada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mini hamburgesas de carne de cerdo desmenuzada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mini hamburgesas de carne de cerdo desmenuzada provides energy.
Provides energy in Mini hamburgesas de carne de cerdo desmenuzada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mini hamburgesas de carne de cerdo desmenuzada supports muscle growth and strength.
Supports muscle growth and strength in Mini hamburgesas de carne de cerdo desmenuzada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mini hamburgesas de carne de cerdo desmenuzada helps in weight management.
Helps in weight management in Mini hamburgesas de carne de cerdo desmenuzada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mini hamburgesas de carne de cerdo desmenuzada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mini hamburgesas de carne de cerdo desmenuzada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mini hamburgesas de carne de cerdo desmenuzada improves skin, hair, and nails.
Improves skin, hair, and nails in Mini hamburgesas de carne de cerdo desmenuzada is essential for the health and growth of hair, skin, and nails.
Protein in Mini hamburgesas de carne de cerdo desmenuzada regulates blood sugar levels.
Regulates blood sugar levels in Mini hamburgesas de carne de cerdo desmenuzada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Mini hamburgesas de carne de cerdo desmenuzada supports red blood cell production
Vitamin B12 in Mini hamburgesas de carne de cerdo desmenuzada plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mini hamburgesas de carne de cerdo desmenuzada boosts energy levels
Vitamin B12 in Mini hamburgesas de carne de cerdo desmenuzada aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mini hamburgesas de carne de cerdo desmenuzada promotes brain health
Vitamin B12 in Mini hamburgesas de carne de cerdo desmenuzada supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mini hamburgesas de carne de cerdo desmenuzada aids in DNA synthesis
Vitamin B12 in Mini hamburgesas de carne de cerdo desmenuzada is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mini hamburgesas de carne de cerdo desmenuzada improves mood and mental health
Vitamin B12 in Mini hamburgesas de carne de cerdo desmenuzada helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mini hamburgesas de carne de cerdo desmenuzada maintains healthy skin, hair, and nails
Vitamin B12 in Mini hamburgesas de carne de cerdo desmenuzada contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mini hamburgesas de carne de cerdo desmenuzada prevents birth defects
Vitamin B12 in Mini hamburgesas de carne de cerdo desmenuzada during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mini hamburgesas de carne de cerdo desmenuzada reduces risk of macular degeneration
Vitamin B12 in Mini hamburgesas de carne de cerdo desmenuzada lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mini hamburgesas de carne de cerdo desmenuzada supports cardiovascular health
Vitamin B12 in Mini hamburgesas de carne de cerdo desmenuzada helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Mini hamburgesas de carne de cerdo desmenuzada supports antioxidant protection.
Antioxidant Protection in Mini hamburgesas de carne de cerdo desmenuzada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mini hamburgesas de carne de cerdo desmenuzada supports thyroid function.
Thyroid Function in Mini hamburgesas de carne de cerdo desmenuzada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mini hamburgesas de carne de cerdo desmenuzada supports immune system health.
Immune System Support in Mini hamburgesas de carne de cerdo desmenuzada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mini hamburgesas de carne de cerdo desmenuzada supports heart health.
Heart Health in Mini hamburgesas de carne de cerdo desmenuzada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mini hamburgesas de carne de cerdo desmenuzada supports cancer prevention.
Cancer Prevention in Mini hamburgesas de carne de cerdo desmenuzada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mini hamburgesas de carne de cerdo desmenuzada supports cognitive function.
Cognitive Function in Mini hamburgesas de carne de cerdo desmenuzada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mini hamburgesas de carne de cerdo desmenuzada supports skin health.
Skin Health in Mini hamburgesas de carne de cerdo desmenuzada helps protect the skin from UV damage and supports wound healing.
Selenium in Mini hamburgesas de carne de cerdo desmenuzada supports reproductive health.
Reproductive Health in Mini hamburgesas de carne de cerdo desmenuzada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mini hamburgesas de carne de cerdo desmenuzada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mini hamburgesas de carne de cerdo desmenuzada helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Mini hamburgesas de carne de cerdo desmenuzada supports fluid balance.
Maintains Fluid Balance in Mini hamburgesas de carne de cerdo desmenuzada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mini hamburgesas de carne de cerdo desmenuzada supports nerve function.
Supports Nerve Function in Mini hamburgesas de carne de cerdo desmenuzada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mini hamburgesas de carne de cerdo desmenuzada helps regulate blood pressure.
Regulates Blood Pressure in Mini hamburgesas de carne de cerdo desmenuzada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mini hamburgesas de carne de cerdo desmenuzada supports muscle function.
Aids Muscle Function in Mini hamburgesas de carne de cerdo desmenuzada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mini hamburgesas de carne de cerdo desmenuzada aids nutrient absorption.
Improves Nutrient Absorption in Mini hamburgesas de carne de cerdo desmenuzada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mini hamburgesas de carne de cerdo desmenuzada helps balance pH levels.
Balances pH Levels in Mini hamburgesas de carne de cerdo desmenuzada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mini hamburgesas de carne de cerdo desmenuzada supports bone health.
Supports Bone Health in Mini hamburgesas de carne de cerdo desmenuzada helps retain calcium and prevent the loss of bone density over time.
Zinc in Mini hamburgesas de carne de cerdo desmenuzada boosts immune system
Boosts Immune System in Mini hamburgesas de carne de cerdo desmenuzada is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mini hamburgesas de carne de cerdo desmenuzada promotes wound healing
Promotes Wound Healing in Mini hamburgesas de carne de cerdo desmenuzada plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mini hamburgesas de carne de cerdo desmenuzada supports growth and development
Supports Growth and Development in Mini hamburgesas de carne de cerdo desmenuzada is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mini hamburgesas de carne de cerdo desmenuzada improves skin health
Improves Skin Health in Mini hamburgesas de carne de cerdo desmenuzada helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mini hamburgesas de carne de cerdo desmenuzada enhances brain function
Enhances Brain Function in Mini hamburgesas de carne de cerdo desmenuzada is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mini hamburgesas de carne de cerdo desmenuzada regulates hormonal balance
Regulates Hormonal Balance in Mini hamburgesas de carne de cerdo desmenuzada helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mini hamburgesas de carne de cerdo desmenuzada supports healthy vision
Supports Healthy Vision in Mini hamburgesas de carne de cerdo desmenuzada is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mini hamburgesas de carne de cerdo desmenuzada improves digestive health
Improves Digestive Health in Mini hamburgesas de carne de cerdo desmenuzada supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mini hamburgesas de carne de cerdo desmenuzada maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mini hamburgesas de carne de cerdo desmenuzada plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mini hamburgesas de carne de cerdo desmenuzada reduces inflammation
Reduces Inflammation in Mini hamburgesas de carne de cerdo desmenuzada has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 305 calories?
The amount of exercise required to burn off 1 slider Mini hamburgesas de carne de cerdo desmenuzada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.