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Tarta de mantequilla

Common Food

454

kcal Energy

52.1%

% from carbs

5%

% from protein

42.8%

% from fats

In 143.77 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143.77 g
Calories
454

% Daily Value

Total Fat 21.87 g
33.6%
Saturated 11.27 g
56.3%
Trans Fats 0.54 g
Polyunsaturated 1.71 g
Monounsaturated 7.27 g
Cholesterol 115.98 mg
38.7%
Sodium, Na 305.02 mg
13.3%
Potassium, K 119.56 mg
2.5%
Total Carbohydrates 59.88 g
21.8%
Fiber 0.86 g
3.1%
Sugars 45.59 g
91.2%
Starch 10.63 g
Alcohol 0.21 g
Protein 5.78 g
11.6%
Water 54.8 g
Caffeine 0 mg
Vitamin D 0.43 mcg
2.1%
Iron 1.19 mg
6.6%
Vitamin A, IU 538.21 IU
Retinol 147.63 UG
Vitamin A, RAE 150.14 UG
Carotene, beta 26 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.74 mg
Vitamin D (D2 + D3), International Units 17.92 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0.43 UG
Vitamin D (D2 + D3) 0.43 UG
Cryptoxanthin, beta 2.88 UG
Lycopene 0 UG
Lutein + zeaxanthin 108.85 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 1.3 mg
Tocopherol, delta 0.38 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.67 mg
Thiamin 0.11 mg
Riboflavin 0.22 mg
Niacin 1.01 mg
Pantothenic acid 0.56 mg
Vitamin B-6 0.06 mg
Folate, total 33.69 UG
Folic acid 15.94 UG
Folate, food 17.75 UG
Folate, DFE 44.78 UG
Vitamin B-12 0.3 UG
Choline, total 75.62 mg
Vitamin K (Menaquinone-4) 0.44 UG
Vitamin K (Dihydrophylloquinone) 7.52 UG
Vitamin K (phylloquinone) 2.96 UG
Calcium, Ca 62.56 mg
Iron, Fe 1.19 mg
Magnesium, Mg 11.68 mg
Phosphorus, P 99.63 mg
Zinc, Zn 0.59 mg
Copper, Cu 0.05 mg
Fluoride, F 2.09 UG
Manganese, Mn 0.04 mg
Selenium, Se 10.33 UG
Ash 1.24 g
Sucrose 42.77 g
Glucose 0.1 g
Fructose 0.02 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1897.91 kJ
Galactose 0 g
SFA 4:0 0.53 g
SFA 6:0 0.33 g
SFA 8:0 0.2 g
SFA 10:0 0.42 g
SFA 12:0 0.43 g
SFA 14:0 1.33 g
SFA 16:0 5.27 g
SFA 18:0 2.59 g
SFA 20:0 0.04 g
MUFA 18:1 6.91 g
PUFA 18:2 1.53 g
PUFA 18:3 0.1 g
PUFA 20:4 0.04 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.3 g
PUFA 18:4 0 g
MUFA 20:1 0.06 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.08 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.65 mg
SFA 15:0 0 g
SFA 17:0 0.11 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.49 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.05 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.02 g
MUFA 16:1 c 0.2 g
MUFA 18:1 c 3.48 g
PUFA 18:2 n-6 c,c 0.68 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.49 g
Fatty acids, total trans-polyenoic 0.05 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.09 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 11.71 mg
Tryptophan 0.07 g
Threonine 0.21 g
Isoleucine 0.27 g
Leucine 0.48 g
Lysine 0.34 g
Methionine 0.14 g
Cystine 0.1 g
Phenylalanine 0.29 g
Tyrosine 0.21 g
Valine 0.35 g
Arginine 0.28 g
Histidine 0.14 g
Alanine 0.26 g
Aspartic acid 0.48 g
Glutamic acid 1.24 g
Glycine 0.18 g
Proline 0.45 g
Serine 0.37 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tarta de mantequilla

Nutrients

What is the calorie content of Tarta de mantequilla?

A typical serving 1 trozo of Tarta de mantequilla (143.77 grams) contains approximately 453.5134 calories. You can check the exact calorie content by logging Tarta de mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarta de mantequilla have?

The amount of fat in Tarta de mantequilla depends on the ingredients and preparation method. On average, one serving 1 trozo (143.77 grams) of Tarta de mantequilla contains approximately 21.8672 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tarta de mantequilla have?

The protein content in Tarta de mantequilla depends on the ingredients exists in it. On average, 1 trozo of Tarta de mantequilla (about 143.77 grams) contains approximately 5.7811 grams of protein.

Is Tarta de mantequilla a good source of protein?

The protein content in Tarta de mantequilla depends on the ingredients exists in it. On average, 1 trozo of Tarta de mantequilla (about 143.77 grams) contains approximately 5.7811 grams of protein.

How much sugar does a Tarta de mantequilla have?

On average, 1 trozo (about 143.77 grams) contains about 45.592 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tarta de mantequilla contain added sugar?

On average, 1 trozo (about 143.77 grams) contains about 45.592 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tarta de mantequilla?

On average, 1 trozo (about 143.77 grams) contains about 59.8793 grams of carbohydrates.

How Much Fiber is in Tarta de mantequilla?

Tarta de mantequilla contains approximately 0.8577 grams of fiber in 1 trozo (about 143.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tarta de mantequilla?

Tarta de mantequilla contains approximately 0.8577 grams of fiber in 1 trozo (about 143.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tarta de mantequilla suitable for vegans?

Tarta de mantequilla contains approximately 0.8577 grams of fiber in 1 trozo (about 143.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarta de mantequilla contain caffeine?

Tarta de mantequilla contains approximately 0.8577 grams of fiber in 1 trozo (about 143.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tarta de mantequilla contain alcohol?

Tarta de mantequilla contains approximately 0.8577 grams of fiber in 1 trozo (about 143.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tarta de mantequilla healthier?

Tarta de mantequilla contains approximately 0.8577 grams of fiber in 1 trozo (about 143.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tarta de mantequilla in Nutribit?

Tarta de mantequilla contains approximately 0.8577 grams of fiber in 1 trozo (about 143.77 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarta de mantequilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de mantequilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarta de mantequilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarta de mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarta de mantequilla for free?

Yes! Since Tarta de mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarta de mantequilla with water tracking feature?

Nutribit automatically calculates the water content of Tarta de mantequilla and adds it to your daily hydration log. Simply log Tarta de mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarta de mantequilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarta de mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarta de mantequilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarta de mantequilla data can be accessed offline in the Nutribit app anytime anywhere!