Tarta de mantequilla
Common Food
5.03
% from protein52.13
% from carbs52.13
% from fatNutrition Facts
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Tarta de mantequilla Nutrients FAQs
Nutrients
- Vitamin A:Tarta de mantequilla has 538.2057 IU of Vitamin A.
- Vitamin B-12:Tarta de mantequilla has 0.2953 UG of Vitamin B-12.
- Vitamin B-6:Tarta de mantequilla has 0.0614 mg of Vitamin B-6.
- Vitamin C:Tarta de mantequilla has 0.6653 mg of Vitamin C.
- Vitamin D:Tarta de mantequilla has 17.9214 IU of Vitamin D.
- Vitamin K:Tarta de mantequilla has 0.44 UG of Vitamin K.
- Tarta de mantequilla has 62.5582mg of Calcium.
- Tarta de mantequilla has 305.0205mg of Sodium, Na.
- Tarta de mantequilla has 119.5609mg of Potassium, K.
- Tarta de mantequilla has 1.1944mg of Iron.
What is the calorie content of Tarta de mantequilla?
A typical serving 1 trozo (143.77 grams) of Tarta de mantequilla contains approximately 454 calories.
You can check the exact calorie content by logging Tarta de mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tarta de mantequilla have?
The amount of fat in Tarta de mantequilla depends on the ingredients and preparation method. On average, one serving 1 trozo (143.77 grams) of Tarta de mantequilla contains approximately 21.87 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tarta de mantequilla have?
The protein content in Tarta de mantequilla depends on the ingredients exists in it. On average, 1 trozo (143.77 grams) of Tarta de mantequilla contains approximately 5.78 grams of protein.
Know your exact protein requirement and how much protein you get from Tarta de mantequilla, Download Nutribit app for healthier you!
How much sugar does a Tarta de mantequilla have?
On average, 1 trozo (143.77 grams) contains about 45.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarta de mantequilla.
How Much carbohydrates (carbs) is in Tarta de mantequilla?
The amount of carbohydrates (carbs) in Tarta de mantequilla depends on its serving size and preparation. On average, 1 trozo (143.77 grams) contains about 59.88 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tarta de mantequilla.
How Much Fiber is in Tarta de mantequilla?
Tarta de mantequilla contains approximately 0.86 grams of fiber in 1 trozo (143.77 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tarta de mantequilla for healthier you!
What vitamins and minerals are in a Tarta de mantequilla?
Vitamins in Tarta de mantequilla:
Tarta de mantequilla contains following minerals:
General
Does Tarta de mantequilla contain caffeine?
Tarta de mantequilla does not contain any caffeine.
Does Tarta de mantequilla contain alcohol?
Tarta de mantequilla contains approximately 0g of alcohol in 1 trozo (143.77 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Tarta de mantequilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarta de mantequilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tarta de mantequilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tarta de mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarta de mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tarta de mantequilla for free?
Yes! Since Tarta de mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tarta de mantequilla with water tracking feature?
Nutribit automatically calculates the water content of Tarta de mantequilla and adds it to your daily hydration log. Simply log Tarta de mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tarta de mantequilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tarta de mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tarta de mantequilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tarta de mantequilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tarta de mantequilla
Total Carbohydrates in Tarta de mantequilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tarta de mantequilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tarta de mantequilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tarta de mantequilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tarta de mantequilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tarta de mantequilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tarta de mantequilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tarta de mantequilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tarta de mantequilla aids weight management by helping you feel full longer.
Fiber-rich carbs from Tarta de mantequilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tarta de mantequilla enhances brain function and helps improve memory and focus.
Glucose from Tarta de mantequilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tarta de mantequilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tarta de mantequilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tarta de mantequilla promotes gut health by feeding beneficial gut bacteria.
Fiber in Tarta de mantequilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tarta de mantequilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tarta de mantequilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tarta de mantequilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tarta de mantequilla, help regulate blood pressure and reduce hypertension risk.
Selenium in Tarta de mantequilla supports antioxidant protection.
Antioxidant Protection in Tarta de mantequilla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tarta de mantequilla supports thyroid function.
Thyroid Function in Tarta de mantequilla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tarta de mantequilla supports immune system health.
Immune System Support in Tarta de mantequilla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tarta de mantequilla supports heart health.
Heart Health in Tarta de mantequilla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tarta de mantequilla supports cancer prevention.
Cancer Prevention in Tarta de mantequilla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tarta de mantequilla supports cognitive function.
Cognitive Function in Tarta de mantequilla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tarta de mantequilla supports skin health.
Skin Health in Tarta de mantequilla helps protect the skin from UV damage and supports wound healing.
Selenium in Tarta de mantequilla supports reproductive health.
Reproductive Health in Tarta de mantequilla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tarta de mantequilla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tarta de mantequilla helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 454 calories?
The amount of exercise required to burn off 1 trozo Tarta de mantequilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.