Nugget de pollo picante

Common Food

20.76

% from protein

19.48

% from carbs

19.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
49.1
% Daily value*

Total Fat 3.3 g
5%

Saturated 0.6 g
2.9%

Trans Fats 0 g

Polyunsaturated 1 g

Monounsaturated 1.2 g

Cholesterol 8.8 mg
2.9%

Sodium, Na 95 mg
4.1%

Potassium, K 40.2 mg
0.9%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.1 g
0.5%

Sugars 0 g
0%

Protein 2.5 g
5.1%

Water 7.4 g

Vitamin A 2.6 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 1.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.6 mg

Tocopherol, delta 0.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 1 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0.8 UG

Folate, food 1 UG

Folate, DFE 2.4 UG

Vitamin B-12 0.1 UG

Choline, total 6.5 mg

Vitamin K (Dihydrophylloquinone) 1.7 UG

Vitamin K (phylloquinone) 1.1 UG

Calcium 1.8 mg

Iron 0.1 mg

Magnesium 3.8 mg

Phosphorus, P 43.5 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.8 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 205.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.2 g

PUFA 18:2 1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 0.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.5 mg

Nugget de pollo picante Nutrients FAQs

Nutrients

What is the calorie content of Nugget de pollo picante?

A typical serving 10 pieces (160 grams) of Nugget de pollo picante contains approximately 491 calories.

You can check the exact calorie content by logging Nugget de pollo picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nugget de pollo picante have?

The amount of fat in Nugget de pollo picante depends on the ingredients and preparation method. On average, one serving 10 pieces (160 grams) of Nugget de pollo picante contains approximately 32.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nugget de pollo picante have?

The protein content in Nugget de pollo picante depends on the ingredients exists in it. On average, 10 pieces (160 grams) of Nugget de pollo picante contains approximately 25.47 grams of protein.

Know your exact protein requirement and how much protein you get from Nugget de pollo picante, Download Nutribit app for healthier you!

How much sugar does a Nugget de pollo picante have?

On average, 10 pieces (160 grams) contains about 0.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nugget de pollo picante.

How Much carbohydrates (carbs) is in Nugget de pollo picante?

The amount of carbohydrates (carbs) in Nugget de pollo picante depends on its serving size and preparation. On average, 10 pieces (160 grams) contains about 23.89 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nugget de pollo picante.

How Much Fiber is in Nugget de pollo picante?

Nugget de pollo picante contains approximately 1.44 grams of fiber in 10 pieces (160 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nugget de pollo picante for healthier you!

What vitamins and minerals are in a Nugget de pollo picante?

Vitamins in Nugget de pollo picante:

  • Vitamin A:Nugget de pollo picante has 25.6 IU of Vitamin A.
  • Vitamin B-12:Nugget de pollo picante has 0.528 UG of Vitamin B-12.
  • Vitamin B-6:Nugget de pollo picante has 0.2368 mg of Vitamin B-6.
  • Vitamin C:Nugget de pollo picante has 0.96 mg of Vitamin C.
  • Vitamin D:Nugget de pollo picante has 11.2 IU of Vitamin D.

Nugget de pollo picante contains following minerals:

  • Nugget de pollo picante has 17.6mg of Calcium.
  • Nugget de pollo picante has 950.4mg of Sodium, Na.
  • Nugget de pollo picante has 401.6mg of Potassium, K.
  • Nugget de pollo picante has 1.328mg of Iron.

General

Does Nugget de pollo picante contain caffeine?

Nugget de pollo picante does not contain any caffeine.

Does Nugget de pollo picante contain alcohol?

Nugget de pollo picante does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nugget de pollo picante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nugget de pollo picante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nugget de pollo picante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nugget de pollo picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nugget de pollo picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nugget de pollo picante for free?

Yes! Since Nugget de pollo picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nugget de pollo picante with water tracking feature?

Nutribit automatically calculates the water content of Nugget de pollo picante and adds it to your daily hydration log. Simply log Nugget de pollo picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nugget de pollo picante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nugget de pollo picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nugget de pollo picante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nugget de pollo picante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nugget de pollo picante

Protein and Vitamin B-12 in Nugget de pollo picante supports bone health.

  • Protein in Nugget de pollo picante plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Nugget de pollo picante is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Nugget de pollo picante supports building and repairing tissues.

Builds and repairs tissues in Nugget de pollo picante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nugget de pollo picante supports immune function.

Supports immune function in Nugget de pollo picante is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nugget de pollo picante helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nugget de pollo picante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nugget de pollo picante provides energy.

Provides energy in Nugget de pollo picante can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nugget de pollo picante supports muscle growth and strength.

Supports muscle growth and strength in Nugget de pollo picante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nugget de pollo picante helps in weight management.

Helps in weight management in Nugget de pollo picante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nugget de pollo picante aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nugget de pollo picante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nugget de pollo picante improves skin, hair, and nails.

Improves skin, hair, and nails in Nugget de pollo picante is essential for the health and growth of hair, skin, and nails.

Protein in Nugget de pollo picante regulates blood sugar levels.

Regulates blood sugar levels in Nugget de pollo picante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Nugget de pollo picante supports red blood cell production

Vitamin B12 in Nugget de pollo picante plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Nugget de pollo picante boosts energy levels

Vitamin B12 in Nugget de pollo picante aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Nugget de pollo picante promotes brain health

Vitamin B12 in Nugget de pollo picante supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Nugget de pollo picante aids in DNA synthesis

Vitamin B12 in Nugget de pollo picante is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Nugget de pollo picante improves mood and mental health

Vitamin B12 in Nugget de pollo picante helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Nugget de pollo picante maintains healthy skin, hair, and nails

Vitamin B12 in Nugget de pollo picante contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Nugget de pollo picante prevents birth defects

Vitamin B12 in Nugget de pollo picante during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Nugget de pollo picante reduces risk of macular degeneration

Vitamin B12 in Nugget de pollo picante lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Nugget de pollo picante supports cardiovascular health

Vitamin B12 in Nugget de pollo picante helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Nugget de pollo picante supports antioxidant protection.

Antioxidant Protection in Nugget de pollo picante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Nugget de pollo picante supports thyroid function.

Thyroid Function in Nugget de pollo picante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Nugget de pollo picante supports immune system health.

Immune System Support in Nugget de pollo picante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Nugget de pollo picante supports heart health.

Heart Health in Nugget de pollo picante helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Nugget de pollo picante supports cancer prevention.

Cancer Prevention in Nugget de pollo picante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Nugget de pollo picante supports cognitive function.

Cognitive Function in Nugget de pollo picante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Nugget de pollo picante supports skin health.

Skin Health in Nugget de pollo picante helps protect the skin from UV damage and supports wound healing.

Selenium in Nugget de pollo picante supports reproductive health.

Reproductive Health in Nugget de pollo picante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Nugget de pollo picante provides anti-inflammatory effects.

Anti-Inflammatory Effects in Nugget de pollo picante helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Nugget de pollo picante supports fluid balance.

Maintains Fluid Balance in Nugget de pollo picante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nugget de pollo picante supports nerve function.

Supports Nerve Function in Nugget de pollo picante helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nugget de pollo picante helps regulate blood pressure.

Regulates Blood Pressure in Nugget de pollo picante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nugget de pollo picante supports muscle function.

Aids Muscle Function in Nugget de pollo picante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nugget de pollo picante aids nutrient absorption.

Improves Nutrient Absorption in Nugget de pollo picante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nugget de pollo picante helps balance pH levels.

Balances pH Levels in Nugget de pollo picante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nugget de pollo picante supports bone health.

Supports Bone Health in Nugget de pollo picante helps retain calcium and prevent the loss of bone density over time.

How to burn 491 calories?

The amount of exercise required to burn off 10 pieces Nugget de pollo picante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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