Nugget di pollo (ristorante)
Common Food
20.76
% from protein19.48
% from carbs19.48
% from fatNutrition Facts
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Nugget di pollo (ristorante) Nutrients FAQs
Nutrients
- Vitamin A:Nugget di pollo (ristorante) has 25.6 IU of Vitamin A.
- Vitamin B-12:Nugget di pollo (ristorante) has 0.528 UG of Vitamin B-12.
- Vitamin B-6:Nugget di pollo (ristorante) has 0.2368 mg of Vitamin B-6.
- Vitamin C:Nugget di pollo (ristorante) has 0.96 mg of Vitamin C.
- Vitamin D:Nugget di pollo (ristorante) has 11.2 IU of Vitamin D.
- Nugget di pollo (ristorante) has 17.6mg of Calcium.
- Nugget di pollo (ristorante) has 950.4mg of Sodium, Na.
- Nugget di pollo (ristorante) has 401.6mg of Potassium, K.
- Nugget di pollo (ristorante) has 1.328mg of Iron.
What is the calorie content of Nugget di pollo (ristorante)?
A typical serving 10 pezzi (160 grams) of Nugget di pollo (ristorante) contains approximately 491 calories.
You can check the exact calorie content by logging Nugget di pollo (ristorante) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nugget di pollo (ristorante) have?
The amount of fat in Nugget di pollo (ristorante) depends on the ingredients and preparation method. On average, one serving 10 pezzi (160 grams) of Nugget di pollo (ristorante) contains approximately 32.58 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nugget di pollo (ristorante) have?
The protein content in Nugget di pollo (ristorante) depends on the ingredients exists in it. On average, 10 pezzi (160 grams) of Nugget di pollo (ristorante) contains approximately 25.47 grams of protein.
Know your exact protein requirement and how much protein you get from Nugget di pollo (ristorante), Download Nutribit app for healthier you!
How much sugar does a Nugget di pollo (ristorante) have?
On average, 10 pezzi (160 grams) contains about 0.13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nugget di pollo (ristorante).
How Much carbohydrates (carbs) is in Nugget di pollo (ristorante)?
The amount of carbohydrates (carbs) in Nugget di pollo (ristorante) depends on its serving size and preparation. On average, 10 pezzi (160 grams) contains about 23.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nugget di pollo (ristorante).
How Much Fiber is in Nugget di pollo (ristorante)?
Nugget di pollo (ristorante) contains approximately 1.44 grams of fiber in 10 pezzi (160 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nugget di pollo (ristorante) for healthier you!
What vitamins and minerals are in a Nugget di pollo (ristorante)?
Vitamins in Nugget di pollo (ristorante):
Nugget di pollo (ristorante) contains following minerals:
General
Does Nugget di pollo (ristorante) contain caffeine?
Nugget di pollo (ristorante) does not contain any caffeine.
Does Nugget di pollo (ristorante) contain alcohol?
Nugget di pollo (ristorante) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nugget di pollo (ristorante)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nugget di pollo (ristorante) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nugget di pollo (ristorante) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nugget di pollo (ristorante) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nugget di pollo (ristorante) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nugget di pollo (ristorante) for free?
Yes! Since Nugget di pollo (ristorante) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nugget di pollo (ristorante) with water tracking feature?
Nutribit automatically calculates the water content of Nugget di pollo (ristorante) and adds it to your daily hydration log. Simply log Nugget di pollo (ristorante) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nugget di pollo (ristorante) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nugget di pollo (ristorante) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nugget di pollo (ristorante) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nugget di pollo (ristorante) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nugget di pollo (ristorante)
Protein and Vitamin B-12 in Nugget di pollo (ristorante) supports bone health.
Protein in Nugget di pollo (ristorante) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Nugget di pollo (ristorante) is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Nugget di pollo (ristorante) supports building and repairing tissues.
Builds and repairs tissues in Nugget di pollo (ristorante) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nugget di pollo (ristorante) supports immune function.
Supports immune function in Nugget di pollo (ristorante) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nugget di pollo (ristorante) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nugget di pollo (ristorante) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nugget di pollo (ristorante) provides energy.
Provides energy in Nugget di pollo (ristorante) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nugget di pollo (ristorante) supports muscle growth and strength.
Supports muscle growth and strength in Nugget di pollo (ristorante) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nugget di pollo (ristorante) helps in weight management.
Helps in weight management in Nugget di pollo (ristorante) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nugget di pollo (ristorante) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nugget di pollo (ristorante) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nugget di pollo (ristorante) improves skin, hair, and nails.
Improves skin, hair, and nails in Nugget di pollo (ristorante) is essential for the health and growth of hair, skin, and nails.
Protein in Nugget di pollo (ristorante) regulates blood sugar levels.
Regulates blood sugar levels in Nugget di pollo (ristorante) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Nugget di pollo (ristorante) supports red blood cell production
Vitamin B12 in Nugget di pollo (ristorante) plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Nugget di pollo (ristorante) boosts energy levels
Vitamin B12 in Nugget di pollo (ristorante) aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Nugget di pollo (ristorante) promotes brain health
Vitamin B12 in Nugget di pollo (ristorante) supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Nugget di pollo (ristorante) aids in DNA synthesis
Vitamin B12 in Nugget di pollo (ristorante) is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Nugget di pollo (ristorante) improves mood and mental health
Vitamin B12 in Nugget di pollo (ristorante) helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Nugget di pollo (ristorante) maintains healthy skin, hair, and nails
Vitamin B12 in Nugget di pollo (ristorante) contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Nugget di pollo (ristorante) prevents birth defects
Vitamin B12 in Nugget di pollo (ristorante) during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Nugget di pollo (ristorante) reduces risk of macular degeneration
Vitamin B12 in Nugget di pollo (ristorante) lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Nugget di pollo (ristorante) supports cardiovascular health
Vitamin B12 in Nugget di pollo (ristorante) helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Nugget di pollo (ristorante) supports antioxidant protection.
Antioxidant Protection in Nugget di pollo (ristorante) helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nugget di pollo (ristorante) supports thyroid function.
Thyroid Function in Nugget di pollo (ristorante) helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nugget di pollo (ristorante) supports immune system health.
Immune System Support in Nugget di pollo (ristorante) enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nugget di pollo (ristorante) supports heart health.
Heart Health in Nugget di pollo (ristorante) helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Nugget di pollo (ristorante) supports cancer prevention.
Cancer Prevention in Nugget di pollo (ristorante) helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nugget di pollo (ristorante) supports cognitive function.
Cognitive Function in Nugget di pollo (ristorante) may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nugget di pollo (ristorante) supports skin health.
Skin Health in Nugget di pollo (ristorante) helps protect the skin from UV damage and supports wound healing.
Selenium in Nugget di pollo (ristorante) supports reproductive health.
Reproductive Health in Nugget di pollo (ristorante) regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nugget di pollo (ristorante) provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nugget di pollo (ristorante) helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Nugget di pollo (ristorante) supports fluid balance.
Maintains Fluid Balance in Nugget di pollo (ristorante) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nugget di pollo (ristorante) supports nerve function.
Supports Nerve Function in Nugget di pollo (ristorante) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nugget di pollo (ristorante) helps regulate blood pressure.
Regulates Blood Pressure in Nugget di pollo (ristorante) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nugget di pollo (ristorante) supports muscle function.
Aids Muscle Function in Nugget di pollo (ristorante) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nugget di pollo (ristorante) aids nutrient absorption.
Improves Nutrient Absorption in Nugget di pollo (ristorante) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nugget di pollo (ristorante) helps balance pH levels.
Balances pH Levels in Nugget di pollo (ristorante) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nugget di pollo (ristorante) supports bone health.
Supports Bone Health in Nugget di pollo (ristorante) helps retain calcium and prevent the loss of bone density over time.
How to burn 491 calories?
The amount of exercise required to burn off 10 pezzi Nugget di pollo (ristorante)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.