Pechuga de pollo picante
Common Food
65.91
% from protein14.6
% from carbs14.6
% from fatNutrition Facts
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Pechuga de pollo picante Nutrients FAQs
Nutrients
- Vitamin A:Pechuga de pollo picante has 2723.9067 IU of Vitamin A.
- Vitamin B-12:Pechuga de pollo picante has 0.2765 UG of Vitamin B-12.
- Vitamin B-6:Pechuga de pollo picante has 1.5851 mg of Vitamin B-6.
- Vitamin C:Pechuga de pollo picante has 1.8499 mg of Vitamin C.
- Vitamin D:Pechuga de pollo picante has 1.3824 IU of Vitamin D.
- Pechuga de pollo picante has 51.9368mg of Calcium.
- Pechuga de pollo picante has 2073.6898mg of Sodium, Na.
- Pechuga de pollo picante has 807.8172mg of Potassium, K.
- Pechuga de pollo picante has 2.9543mg of Iron.
What is the calorie content of Pechuga de pollo picante?
A typical serving 1 ración (157.35 grams) of Pechuga de pollo picante contains approximately 249 calories.
You can check the exact calorie content by logging Pechuga de pollo picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechuga de pollo picante have?
The amount of fat in Pechuga de pollo picante depends on the ingredients and preparation method. On average, one serving 1 ración (157.35 grams) of Pechuga de pollo picante contains approximately 5.62 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechuga de pollo picante have?
The protein content in Pechuga de pollo picante depends on the ingredients exists in it. On average, 1 ración (157.35 grams) of Pechuga de pollo picante contains approximately 42.76 grams of protein.
Know your exact protein requirement and how much protein you get from Pechuga de pollo picante, Download Nutribit app for healthier you!
How much sugar does a Pechuga de pollo picante have?
On average, 1 ración (157.35 grams) contains about 0.83 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechuga de pollo picante.
How Much carbohydrates (carbs) is in Pechuga de pollo picante?
The amount of carbohydrates (carbs) in Pechuga de pollo picante depends on its serving size and preparation. On average, 1 ración (157.35 grams) contains about 9.47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechuga de pollo picante.
How Much Fiber is in Pechuga de pollo picante?
Pechuga de pollo picante contains approximately 3.23 grams of fiber in 1 ración (157.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechuga de pollo picante for healthier you!
What vitamins and minerals are in a Pechuga de pollo picante?
Vitamins in Pechuga de pollo picante:
Pechuga de pollo picante contains following minerals:
General
Does Pechuga de pollo picante contain caffeine?
Pechuga de pollo picante does not contain any caffeine.
Does Pechuga de pollo picante contain alcohol?
Pechuga de pollo picante does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechuga de pollo picante?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga de pollo picante and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechuga de pollo picante quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechuga de pollo picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga de pollo picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechuga de pollo picante for free?
Yes! Since Pechuga de pollo picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechuga de pollo picante with water tracking feature?
Nutribit automatically calculates the water content of Pechuga de pollo picante and adds it to your daily hydration log. Simply log Pechuga de pollo picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pechuga de pollo picante as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechuga de pollo picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechuga de pollo picante nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechuga de pollo picante data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechuga de pollo picante
Protein and Vitamin A in Pechuga de pollo picante supports bone health.
Protein in Pechuga de pollo picante plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pechuga de pollo picante contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Magnesium and Sodium, Na in Pechuga de pollo picante supports bone health.
Magnesium in Pechuga de pollo picante helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Pechuga de pollo picante helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Pechuga de pollo picante aids muscle function.
Magnesium in Pechuga de pollo picante helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Pechuga de pollo picante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Pechuga de pollo picante supports building and repairing tissues.
Builds and repairs tissues in Pechuga de pollo picante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechuga de pollo picante supports immune function.
Supports immune function in Pechuga de pollo picante is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechuga de pollo picante helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechuga de pollo picante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechuga de pollo picante provides energy.
Provides energy in Pechuga de pollo picante can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechuga de pollo picante supports muscle growth and strength.
Supports muscle growth and strength in Pechuga de pollo picante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechuga de pollo picante helps in weight management.
Helps in weight management in Pechuga de pollo picante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechuga de pollo picante aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechuga de pollo picante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechuga de pollo picante improves skin, hair, and nails.
Improves skin, hair, and nails in Pechuga de pollo picante is essential for the health and growth of hair, skin, and nails.
Protein in Pechuga de pollo picante regulates blood sugar levels.
Regulates blood sugar levels in Pechuga de pollo picante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pechuga de pollo picante supports eye health.
Vitamin A in Pechuga de pollo picante is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pechuga de pollo picante boosts immune function.
Vitamin A in Pechuga de pollo picante helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pechuga de pollo picante promotes healthy skin.
Vitamin A in Pechuga de pollo picante supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pechuga de pollo picante enhances reproductive health.
Vitamin A in Pechuga de pollo picante plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pechuga de pollo picante reduces the risk of certain cancers.
Vitamin A in Pechuga de pollo picante helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pechuga de pollo picante promotes healthy development during pregnancy.
Vitamin A in Pechuga de pollo picante is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pechuga de pollo picante maintains healthy mucous membranes.
Vitamin A in Pechuga de pollo picante helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pechuga de pollo picante improves wound healing.
Vitamin A in Pechuga de pollo picante promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pechuga de pollo picante may reduce the risk of macular degeneration.
Vitamin A in Pechuga de pollo picante, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pechuga de pollo picante supports brain health
{{vitamin}} in Pechuga de pollo picante supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pechuga de pollo picante boosts immune function
{{vitamin}} in Pechuga de pollo picante boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pechuga de pollo picante promotes red blood cell production
{{vitamin}} in Pechuga de pollo picante promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pechuga de pollo picante reduces symptoms of PMS
{{vitamin}} in Pechuga de pollo picante reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pechuga de pollo picante supports heart health
{{vitamin}} in Pechuga de pollo picante supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pechuga de pollo picante aids in protein metabolism
{{vitamin}} in Pechuga de pollo picante aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pechuga de pollo picante improves mood and reduces depression
{{vitamin}} in Pechuga de pollo picante improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pechuga de pollo picante supports healthy pregnancy
{{vitamin}} in Pechuga de pollo picante supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pechuga de pollo picante helps prevent anemia
{{vitamin}} in Pechuga de pollo picante helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pechuga de pollo picante reduces nausea during pregnancy
{{vitamin}} in Pechuga de pollo picante reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pechuga de pollo picante supports antioxidant protection.
Antioxidant Protection in Pechuga de pollo picante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechuga de pollo picante supports thyroid function.
Thyroid Function in Pechuga de pollo picante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechuga de pollo picante supports immune system health.
Immune System Support in Pechuga de pollo picante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechuga de pollo picante supports heart health.
Heart Health in Pechuga de pollo picante helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechuga de pollo picante supports cancer prevention.
Cancer Prevention in Pechuga de pollo picante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechuga de pollo picante supports cognitive function.
Cognitive Function in Pechuga de pollo picante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechuga de pollo picante supports skin health.
Skin Health in Pechuga de pollo picante helps protect the skin from UV damage and supports wound healing.
Selenium in Pechuga de pollo picante supports reproductive health.
Reproductive Health in Pechuga de pollo picante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechuga de pollo picante provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechuga de pollo picante helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Pechuga de pollo picante promotes heart health.
Promotes Heart Health in Pechuga de pollo picante helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pechuga de pollo picante enhances nerve function.
Enhances Nerve Function in Pechuga de pollo picante supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pechuga de pollo picante improves sleep quality.
Improves Sleep Quality in Pechuga de pollo picante regulates sleep patterns by supporting melatonin production.
Magnesium in Pechuga de pollo picante supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pechuga de pollo picante helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pechuga de pollo picante reduces migraine frequency.
Reduces Migraine Frequency in Pechuga de pollo picante may help reduce the frequency and severity of migraines.
Magnesium in Pechuga de pollo picante promotes digestive health.
Promotes Digestive Health in Pechuga de pollo picante supports bowel function and helps prevent constipation.
Magnesium in Pechuga de pollo picante helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pechuga de pollo picante calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pechuga de pollo picante boosts protein synthesis.
Boosts Protein Synthesis in Pechuga de pollo picante plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Pechuga de pollo picante supports fluid balance.
Maintains Fluid Balance in Pechuga de pollo picante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pechuga de pollo picante supports nerve function.
Supports Nerve Function in Pechuga de pollo picante helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pechuga de pollo picante helps regulate blood pressure.
Regulates Blood Pressure in Pechuga de pollo picante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pechuga de pollo picante aids nutrient absorption.
Improves Nutrient Absorption in Pechuga de pollo picante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pechuga de pollo picante helps balance pH levels.
Balances pH Levels in Pechuga de pollo picante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Pechuga de pollo picante supports heart health.
Supports Heart Health in Pechuga de pollo picante helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Pechuga de pollo picante supports muscle function.
Muscle Function in Pechuga de pollo picante plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Pechuga de pollo picante supports bone health.
Bone Health in Pechuga de pollo picante helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Pechuga de pollo picante supports fluid balance.
Fluid Balance in Pechuga de pollo picante helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Pechuga de pollo picante supports nerve function.
Nerve Function in Pechuga de pollo picante is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Pechuga de pollo picante reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Pechuga de pollo picante may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Pechuga de pollo picante helps regulate blood sugar.
Regulates Blood Sugar in Pechuga de pollo picante helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Pechuga de pollo picante reduces water retention.
Reduces Water Retention in Pechuga de pollo picante helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Pechuga de pollo picante helps reduce hypertension.
Adequate Reduces Hypertension in Pechuga de pollo picante intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Pechuga de pollo picante boosts immune system
Boosts Immune System in Pechuga de pollo picante is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pechuga de pollo picante promotes wound healing
Promotes Wound Healing in Pechuga de pollo picante plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pechuga de pollo picante supports growth and development
Supports Growth and Development in Pechuga de pollo picante is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pechuga de pollo picante improves skin health
Improves Skin Health in Pechuga de pollo picante helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pechuga de pollo picante enhances brain function
Enhances Brain Function in Pechuga de pollo picante is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pechuga de pollo picante regulates hormonal balance
Regulates Hormonal Balance in Pechuga de pollo picante helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pechuga de pollo picante supports healthy vision
Supports Healthy Vision in Pechuga de pollo picante is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pechuga de pollo picante improves digestive health
Improves Digestive Health in Pechuga de pollo picante supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pechuga de pollo picante maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pechuga de pollo picante plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pechuga de pollo picante reduces inflammation
Reduces Inflammation in Pechuga de pollo picante has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 249 calories?
The amount of exercise required to burn off 1 ración Pechuga de pollo picante
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.