Mc pollo picante

Common Food

Total Energy

357.6 kcal

41.02

% from carbs

15.35

% from protein

43.63

% from fats

Quantity

Unit

In 131 g

% daily value

Total Fat

17.3g

26.6%

Saturated

3.1g

15.4%

Trans Fats

0.1g

Polyunsaturated

6.5g

Monounsaturated

5.8g

Cholesterol

35.4mg

11.8%

Sodium, Na

817.4mg

35.5%

Potassium, K

226.6mg

4.8%

Total Carbohydrates

36.6g

13.3%

Fiber

1.7g

6.1%

Sugars

4.7g

9.4%

Protein

13.7g

27.3%

Water

60.4g

Ash

3g

Sucrose

0.2g

Glucose

1.3g

Fructose

2.5g

Maltose

0.6g

Energy

1493.4kJ

Calcium, Ca

115.3mg

Iron, Fe

2.3mg

Magnesium, Mg

26.2mg

Phosphorus, P

182.1mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Manganese, Mn

0.5mg

Thiamin

0.3mg

Riboflavin

0.3mg

Niacin

5.2mg

Vitamin B-12

0.2UG

SFA 16:0

2g

SFA 18:0

0.9g

SFA 20:0

0.1g

MUFA 18:1

5.4g

PUFA 18:2

5.8g

PUFA 18:3

0.6g

MUFA 16:1

0.2g

MUFA 20:1

0.1g

MUFA 16:1 c

0.2g

MUFA 18:1 c

5.3g

PUFA 18:2 n-6 c,c

5.8g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mc pollo picante

How Many Calories Are in Mc pollo picante?

A typical serving 1 sandwich of Mc pollo picante (131 grams) contains approximately 357.63 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Mc pollo picante?

The amount of fat in Mc pollo picante depends on the ingredients and preparation method. On average, one serving 1 sandwich (131 grams) of Mc pollo picante contains approximately 17.3051 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Mc pollo picante?

The protein content in Mc pollo picante depends on the ingredients exists in it. On average, 1 sandwich of Mc pollo picante (about 131 grams) contains approximately 13.6633 grams of protein.

How Much Sugar is in Mc pollo picante?

On average, 1 sandwich (about 131 grams) contains about 4.6767 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mc pollo picante?

465 kcal

How to burn 358 calories?

The amount of exercise required to burn off 1 sandwich Mc pollo picante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.