Nugget de wendys
Common Food
20.19
% from protein17.56
% from carbs17.56
% from fatNutrition Facts
More items Like Nugget de wendys
Nugget de pollo de wendys
Common Food
Nugget de caimán
Common Food
Nugget de elote
Common Food
Nugget de mcdonalds
Common Food
Nugget de pavo
Common Food
Nugget de pescado
Common Food
Nugget de mcpollo
Common Food
Nugget de pollo
Common Food
Nugget de queso
Common Food
Nugget de poulet
Common Food
Baconator de wendys
Common Food
Baconators de wendys
Common Food
Nuggets de wendys
Common Food
Hamburguesa de wendys
Common Food
Frites de wendys
Common Food
Nugget
Common Food
Nugget de chocolate de hersheys
Common Food
Comida de nugget de pollo
Common Food
Plat nugget de poulet
Common Food
Nugget de bagre frito
Common Food
Nugget de caimán frito
Common Food
Nugget de corn dog
Common Food
Nugget de pescado frito
Common Food
Nugget de wendys Nutrients FAQs
Nutrients
- Vitamin B-12:Nugget de wendys has 0.2244 UG of Vitamin B-12.
- Vitamin B-6:Nugget de wendys has 0.1727 mg of Vitamin B-6.
- Vitamin C:Nugget de wendys has 0.884 mg of Vitamin C.
- Nugget de wendys has 7.48mg of Calcium.
- Nugget de wendys has 481.44mg of Sodium, Na.
- Nugget de wendys has 170mg of Potassium, K.
- Nugget de wendys has 0.4216mg of Iron.
What is the calorie content of Nugget de wendys?
A typical serving 5 pieces (68 grams) of Nugget de wendys contains approximately 222 calories.
You can check the exact calorie content by logging Nugget de wendys in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nugget de wendys have?
The amount of fat in Nugget de wendys depends on the ingredients and preparation method. On average, one serving 5 pieces (68 grams) of Nugget de wendys contains approximately 15.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nugget de wendys have?
The protein content in Nugget de wendys depends on the ingredients exists in it. On average, 5 pieces (68 grams) of Nugget de wendys contains approximately 11.19 grams of protein.
Know your exact protein requirement and how much protein you get from Nugget de wendys, Download Nutribit app for healthier you!
How much sugar does a Nugget de wendys have?
On average, 5 pieces (68 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nugget de wendys.
How Much carbohydrates (carbs) is in Nugget de wendys?
The amount of carbohydrates (carbs) in Nugget de wendys depends on its serving size and preparation. On average, 5 pieces (68 grams) contains about 9.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nugget de wendys.
How Much Fiber is in Nugget de wendys?
Nugget de wendys contains approximately 0 grams of fiber in 5 pieces (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nugget de wendys for healthier you!
What vitamins and minerals are in a Nugget de wendys?
Vitamins in Nugget de wendys:
Nugget de wendys contains following minerals:
General
Does Nugget de wendys contain caffeine?
Nugget de wendys does not contain any caffeine.
Does Nugget de wendys contain alcohol?
Nugget de wendys does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nugget de wendys?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nugget de wendys and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nugget de wendys quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nugget de wendys in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nugget de wendys and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nugget de wendys for free?
Yes! Since Nugget de wendys contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nugget de wendys with water tracking feature?
Nutribit automatically calculates the water content of Nugget de wendys and adds it to your daily hydration log. Simply log Nugget de wendys in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nugget de wendys as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nugget de wendys and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nugget de wendys nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nugget de wendys data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nugget de wendys
Protein in Nugget de wendys supports building and repairing tissues.
Builds and repairs tissues in Nugget de wendys is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nugget de wendys supports immune function.
Supports immune function in Nugget de wendys is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nugget de wendys helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nugget de wendys is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nugget de wendys provides energy.
Provides energy in Nugget de wendys can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nugget de wendys supports muscle growth and strength.
Supports muscle growth and strength in Nugget de wendys is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nugget de wendys helps in weight management.
Helps in weight management in Nugget de wendys promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nugget de wendys aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nugget de wendys is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nugget de wendys supports bone health.
Supports bone health in Nugget de wendys plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nugget de wendys improves skin, hair, and nails.
Improves skin, hair, and nails in Nugget de wendys is essential for the health and growth of hair, skin, and nails.
Protein in Nugget de wendys regulates blood sugar levels.
Regulates blood sugar levels in Nugget de wendys helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Nugget de wendys supports antioxidant protection.
Antioxidant Protection in Nugget de wendys helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Nugget de wendys supports thyroid function.
Thyroid Function in Nugget de wendys helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Nugget de wendys supports immune system health.
Immune System Support in Nugget de wendys enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Nugget de wendys supports heart health.
Heart Health in Nugget de wendys helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Nugget de wendys supports cancer prevention.
Cancer Prevention in Nugget de wendys helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Nugget de wendys supports cognitive function.
Cognitive Function in Nugget de wendys may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Nugget de wendys supports skin health.
Skin Health in Nugget de wendys helps protect the skin from UV damage and supports wound healing.
Selenium in Nugget de wendys supports reproductive health.
Reproductive Health in Nugget de wendys regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Nugget de wendys provides anti-inflammatory effects.
Anti-Inflammatory Effects in Nugget de wendys helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Nugget de wendys supports fluid balance.
Maintains Fluid Balance in Nugget de wendys helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nugget de wendys supports nerve function.
Supports Nerve Function in Nugget de wendys helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nugget de wendys helps regulate blood pressure.
Regulates Blood Pressure in Nugget de wendys helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nugget de wendys supports muscle function.
Aids Muscle Function in Nugget de wendys helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nugget de wendys aids nutrient absorption.
Improves Nutrient Absorption in Nugget de wendys assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nugget de wendys helps balance pH levels.
Balances pH Levels in Nugget de wendys helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nugget de wendys supports bone health.
Supports Bone Health in Nugget de wendys helps retain calcium and prevent the loss of bone density over time.
How to burn 222 calories?
The amount of exercise required to burn off 5 pieces Nugget de wendys
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.