Nugget de pescado

Common Food

32.23

% from protein

14.33

% from carbs

14.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
57.3
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 0.8 g
4.1%

Polyunsaturated 0.8 g

Monounsaturated 1.4 g

Cholesterol 17.8 mg
5.9%

Sodium, Na 70 mg
3%

Potassium, K 85 mg
1.8%

Total Carbohydrates 2 g
0.7%

Fiber 0.2 g
0.6%

Protein 4.5 g
9%

Water 14.7 g

Vitamin A 7 IU

Vitamin A, RAE 2 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 7.5 UG

Folic acid 3.5 UG

Folate, food 4.3 UG

Folate, DFE 9.8 UG

Vitamin B-12 0.5 UG

Calcium 11 mg

Iron 0.4 mg

Magnesium 6.8 mg

Phosphorus, P 54 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 3.5 UG

Ash 0.3 g

Energy 239 kJ

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.3 g

MUFA 18:1 1.3 g

PUFA 18:2 0.7 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0.1 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.7 g

Glycine 0.2 g

Proline 0.2 g

Serine 0.2 g

Nugget de pescado Nutrients FAQs

Nutrients

What is the calorie content of Nugget de pescado?

A typical serving 1 nugget (25 grams) of Nugget de pescado contains approximately 57 calories.

You can check the exact calorie content by logging Nugget de pescado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nugget de pescado have?

The amount of fat in Nugget de pescado depends on the ingredients and preparation method. On average, one serving 1 nugget (25 grams) of Nugget de pescado contains approximately 3.33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nugget de pescado have?

The protein content in Nugget de pescado depends on the ingredients exists in it. On average, 1 nugget (25 grams) of Nugget de pescado contains approximately 4.52 grams of protein.

Know your exact protein requirement and how much protein you get from Nugget de pescado, Download Nutribit app for healthier you!

How much sugar does a Nugget de pescado have?

On average, 1 nugget (25 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nugget de pescado.

How Much carbohydrates (carbs) is in Nugget de pescado?

The amount of carbohydrates (carbs) in Nugget de pescado depends on its serving size and preparation. On average, 1 nugget (25 grams) contains about 2.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nugget de pescado.

How Much Fiber is in Nugget de pescado?

Nugget de pescado contains approximately 0.18 grams of fiber in 1 nugget (25 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nugget de pescado for healthier you!

What vitamins and minerals are in a Nugget de pescado?

Vitamins in Nugget de pescado:

  • Vitamin A:Nugget de pescado has 7 IU of Vitamin A.
  • Vitamin B-12:Nugget de pescado has 0.475 UG of Vitamin B-12.
  • Vitamin B-6:Nugget de pescado has 0.0475 mg of Vitamin B-6.

Nugget de pescado contains following minerals:

  • Nugget de pescado has 11mg of Calcium.
  • Nugget de pescado has 70mg of Sodium, Na.
  • Nugget de pescado has 85mg of Potassium, K.
  • Nugget de pescado has 0.3575mg of Iron.

General

Does Nugget de pescado contain caffeine?

Nugget de pescado does not contain any caffeine.

Does Nugget de pescado contain alcohol?

Nugget de pescado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nugget de pescado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nugget de pescado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nugget de pescado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nugget de pescado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nugget de pescado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nugget de pescado for free?

Yes absolutely, Since Nugget de pescado does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nugget de pescado with water tracking feature?

Nugget de pescado does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Nugget de pescado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nugget de pescado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nugget de pescado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nugget de pescado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nugget de pescado

Vitamin B-12 in Nugget de pescado supports red blood cell production

Vitamin B12 in Nugget de pescado plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Nugget de pescado boosts energy levels

Vitamin B12 in Nugget de pescado aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Nugget de pescado promotes brain health

Vitamin B12 in Nugget de pescado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Nugget de pescado aids in DNA synthesis

Vitamin B12 in Nugget de pescado is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Nugget de pescado improves mood and mental health

Vitamin B12 in Nugget de pescado helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Nugget de pescado supports bone health

Vitamin B12 in Nugget de pescado is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Nugget de pescado maintains healthy skin, hair, and nails

Vitamin B12 in Nugget de pescado contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Nugget de pescado prevents birth defects

Vitamin B12 in Nugget de pescado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Nugget de pescado reduces risk of macular degeneration

Vitamin B12 in Nugget de pescado lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Nugget de pescado supports cardiovascular health

Vitamin B12 in Nugget de pescado helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 57 calories?

The amount of exercise required to burn off 1 nugget Nugget de pescado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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