Nuggets de caimán frito

Common Food

34.13

% from protein

28.03

% from carbs

28.03

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
33.4
% Daily value*
Total Fat 1.4 g
2.1%
Saturated 0.2 g
1%
Trans Fats 0 g
Polyunsaturated 0.7 g
Monounsaturated 0.4 g
Cholesterol 4.1 mg
1.4%
Sodium, Na 79.1 mg
3.4%
Potassium, K 35.5 mg
0.8%
Total Carbohydrates 2.3 g
0.8%
Fiber 0.2 g
0.6%
Sugars 0 g
0.1%
Protein 2.8 g
5.6%
Water 8.9 g
Vitamin A 248.1 IU
Retinol 70.7 UG
Vitamin A, RAE 71.3 UG
Carotene, beta 6.4 UG
Carotene, alpha 1 UG
Vitamin E 0.2 mg
Vitamin D 24.5 IU
Vitamin D3 (cholecalciferol) 0.6 UG
Vitamin D (D2 + D3) 0.6 UG
Cryptoxanthin, beta 1.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 24 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 1.1 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.1 mg
Folate 3.4 UG
Folic acid 2.3 UG
Folate, food 1.1 UG
Folate, DFE 5 UG
Vitamin B-12 1 UG
Choline, total 7.5 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 1.6 UG
Calcium 1.4 mg
Iron 0.2 mg
Magnesium 7.7 mg
Phosphorus, P 32.8 mg
Zinc 0.1 mg
Copper 0 mg
Fluoride, F 0 UG
Manganese, Mn 0 mg
Selenium 4.7 UG
Ash 0.4 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 139.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0.1 g
SFA 20:0 0 g
MUFA 18:1 0.3 g
PUFA 18:2 0.5 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0.1 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.2 g
PUFA 18:2 n-6 c,c 0.4 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 1.2 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.2 g
Lysine 0.2 g
Methionine 0.1 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.2 g
Histidine 0.1 g
Alanine 0.2 g
Aspartic acid 0.3 g
Glutamic acid 0.5 g
Glycine 0.1 g
Proline 0.1 g
Serine 0.1 g
Hydroxyproline 0 g

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Nuggets de caimán frito Nutrients FAQs

Nutrients

What is the calorie content of Nuggets de caimán frito?

A typical serving 1 trozo (16 grams) of Nuggets de caimán frito contains approximately 33 calories.

You can check the exact calorie content by logging Nuggets de caimán frito in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nuggets de caimán frito have?

The amount of fat in Nuggets de caimán frito depends on the ingredients and preparation method. On average, one serving 1 trozo (16 grams) of Nuggets de caimán frito contains approximately 1.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nuggets de caimán frito have?

The protein content in Nuggets de caimán frito depends on the ingredients exists in it. On average, 1 trozo (16 grams) of Nuggets de caimán frito contains approximately 2.8 grams of protein.

Know your exact protein requirement and how much protein you get from Nuggets de caimán frito, Download Nutribit app for healthier you!

How much sugar does a Nuggets de caimán frito have?

On average, 1 trozo (16 grams) contains about 0.03 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuggets de caimán frito.

How Much carbohydrates (carbs) is in Nuggets de caimán frito?

The amount of carbohydrates (carbs) in Nuggets de caimán frito depends on its serving size and preparation. On average, 1 trozo (16 grams) contains about 2.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nuggets de caimán frito.

How Much Fiber is in Nuggets de caimán frito?

Nuggets de caimán frito contains approximately 0.16 grams of fiber in 1 trozo (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nuggets de caimán frito for healthier you!

What vitamins and minerals are in a Nuggets de caimán frito?

Vitamins in Nuggets de caimán frito:

  • Vitamin A:Nuggets de caimán frito has 248.084 IU of Vitamin A.
  • Vitamin B-12:Nuggets de caimán frito has 1.018 UG of Vitamin B-12.
  • Vitamin B-6:Nuggets de caimán frito has 0.0569 mg of Vitamin B-6.
  • Vitamin C:Nuggets de caimán frito has 1.0145 mg of Vitamin C.
  • Vitamin D:Nuggets de caimán frito has 24.5056 IU of Vitamin D.

Nuggets de caimán frito contains following minerals:

  • Nuggets de caimán frito has 1.4104mg of Calcium.
  • Nuggets de caimán frito has 79.0953mg of Sodium, Na.
  • Nuggets de caimán frito has 35.4982mg of Potassium, K.
  • Nuggets de caimán frito has 0.2405mg of Iron.

General

Does Nuggets de caimán frito contain caffeine?

Nuggets de caimán frito does not contain any caffeine.

Does Nuggets de caimán frito contain alcohol?

Nuggets de caimán frito does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nuggets de caimán frito?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuggets de caimán frito and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nuggets de caimán frito quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nuggets de caimán frito in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuggets de caimán frito and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nuggets de caimán frito for free?

Yes! Since Nuggets de caimán frito contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nuggets de caimán frito with water tracking feature?

Nutribit automatically calculates the water content of Nuggets de caimán frito and adds it to your daily hydration log. Simply log Nuggets de caimán frito in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nuggets de caimán frito as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nuggets de caimán frito and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nuggets de caimán frito nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nuggets de caimán frito data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nuggets de caimán frito

Vitamin B-12 in Nuggets de caimán frito supports red blood cell production

Vitamin B12 in Nuggets de caimán frito plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Nuggets de caimán frito boosts energy levels

Vitamin B12 in Nuggets de caimán frito aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Nuggets de caimán frito promotes brain health

Vitamin B12 in Nuggets de caimán frito supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Nuggets de caimán frito aids in DNA synthesis

Vitamin B12 in Nuggets de caimán frito is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Nuggets de caimán frito improves mood and mental health

Vitamin B12 in Nuggets de caimán frito helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Nuggets de caimán frito supports bone health

Vitamin B12 in Nuggets de caimán frito is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Nuggets de caimán frito maintains healthy skin, hair, and nails

Vitamin B12 in Nuggets de caimán frito contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Nuggets de caimán frito prevents birth defects

Vitamin B12 in Nuggets de caimán frito during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Nuggets de caimán frito reduces risk of macular degeneration

Vitamin B12 in Nuggets de caimán frito lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Nuggets de caimán frito supports cardiovascular health

Vitamin B12 in Nuggets de caimán frito helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 33 calories?

The amount of exercise required to burn off 1 trozo Nuggets de caimán frito

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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