Salchicha de caimán y cerdo

Common Food

Total Energy

67.9 kcal

% from carbs

65.33

% from protein

34.67

% from fats

Quantity

Unit

In 56.7 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.7g

3.4%

Polyunsaturated

0.6g

Monounsaturated

0.9g

Cholesterol

18.4mg

6.1%

Sodium, Na

406.2mg

17.7%

Potassium, K

118.2mg

2.5%

Protein

10.6g

21.2%

Water

41g

Ash

1.5g

Energy

284kJ

Calcium, Ca

4.5mg

Iron, Fe

0.5mg

Magnesium, Mg

21.9mg

Phosphorus, P

113.9mg

Zinc, Zn

0.3mg

Fluoride, F

7.6UG

Selenium, Se

16.3UG

Vitamin A, IU

917.1IU

Retinol

275.2UG

Vitamin A, RAE

275.2UG

Vitamin E (alpha-tocopherol)

0.4mg

Vitamin D (D2 + D3), International Units

96.6IU

Vitamin D3 (cholecalciferol)

2.4UG

Vitamin D (D2 + D3)

2.4UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

3.8mg

Pantothenic acid

0.5mg

Vitamin B-6

0.2mg

Folate, total

1UG

Vitamin B-12

4UG

Choline, total

30.1mg

Folate, food

1UG

Folate, DFE

1UG

Betaine

0.1mg

Tryptophan

0.1g

Threonine

0.5g

Isoleucine

0.5g

Leucine

0.9g

Lysine

1g

Methionine

0.3g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.4g

Valine

0.5g

Arginine

0.6g

Histidine

0.3g

Alanine

0.6g

Aspartic acid

1.1g

Glutamic acid

1.6g

Glycine

0.5g

Proline

0.4g

Serine

0.4g

SFA 14:0

0.1g

SFA 16:0

0.4g

SFA 18:0

0.2g

MUFA 18:1

0.6g

PUFA 18:2

0.1g

PUFA 22:6 n-3 (DHA)

0.4g

MUFA 16:1

0.1g

MUFA 20:1

0.1g

PUFA 20:5 n-3 (EPA)

0.1g

MUFA 22:1

0.1g

PUFA 22:5 n-3 (DPA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salchicha de caimán y cerdo

How Many Calories Are in Salchicha de caimán y cerdo?

A typical serving 2 oz of Salchicha de caimán y cerdo (56.7 grams) contains approximately 67.918 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Salchicha de caimán y cerdo?

The amount of fat in Salchicha de caimán y cerdo depends on the ingredients and preparation method. On average, one serving 2 oz (56.7 grams) of Salchicha de caimán y cerdo contains approximately 2.4974 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Salchicha de caimán y cerdo?

The protein content in Salchicha de caimán y cerdo depends on the ingredients exists in it. On average, 2 oz of Salchicha de caimán y cerdo (about 56.7 grams) contains approximately 10.611 grams of protein.

How Much Sugar is in Salchicha de caimán y cerdo?

On average, 2 oz (about 56.7 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salchicha de caimán y cerdo?

533 kcal

How to burn 68 calories?

The amount of exercise required to burn off 2 oz Salchicha de caimán y cerdo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.