Nutella en tostada

Common Food

7.75

% from protein

57.63

% from carbs

57.63

% from fat
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Nutrition Facts

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Serving size
In 49.6 g(50g)
Amount per serving
Calories
190.4
% Daily value*

Total Fat 7.3 g
11.2%

Saturated 6.2 g
31.2%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 0.2 g

Sodium, Na 147.6 mg
6.4%

Potassium, K 122.3 mg
2.6%

Total Carbohydrates 27.2 g
9.9%

Fiber 1.9 g
6.8%

Sugars 13.1 g
26.2%

Starch 10.5 g

Protein 3.7 g
7.3%

Water 10.6 g

Caffeine 1.5 mg

Vitamin A 0.9 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 14.6 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 34.4 UG

Folic acid 24.4 UG

Folate, food 10.1 UG

Folate, DFE 51.5 UG

Vitamin B-12 0.1 UG

Choline, total 7.9 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 63.8 mg

Iron 2 mg

Magnesium 20.1 mg

Phosphorus, P 60.1 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 13.9 UG

Manganese, Mn 0.3 mg

Selenium 7 UG

Ash 0.9 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.5 g

Theobromine 48.9 mg

Energy 796.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 3.5 g

SFA 18:0 1.2 g

SFA 20:0 0.4 g

MUFA 18:1 0.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.8 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.3 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 28.9 mg

Nutella en tostada Nutrients FAQs

Nutrients

What is the calorie content of Nutella en tostada?

A typical serving 1 pedazo (49.61 grams) of Nutella en tostada contains approximately 190 calories.

You can check the exact calorie content by logging Nutella en tostada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutella en tostada have?

The amount of fat in Nutella en tostada depends on the ingredients and preparation method. On average, one serving 1 pedazo (49.61 grams) of Nutella en tostada contains approximately 7.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutella en tostada have?

The protein content in Nutella en tostada depends on the ingredients exists in it. On average, 1 pedazo (49.61 grams) of Nutella en tostada contains approximately 3.66 grams of protein.

Know your exact protein requirement and how much protein you get from Nutella en tostada, Download Nutribit app for healthier you!

How much sugar does a Nutella en tostada have?

On average, 1 pedazo (49.61 grams) contains about 13.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutella en tostada.

How Much carbohydrates (carbs) is in Nutella en tostada?

The amount of carbohydrates (carbs) in Nutella en tostada depends on its serving size and preparation. On average, 1 pedazo (49.61 grams) contains about 27.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutella en tostada.

How Much Fiber is in Nutella en tostada?

Nutella en tostada contains approximately 1.91 grams of fiber in 1 pedazo (49.61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutella en tostada for healthier you!

What vitamins and minerals are in a Nutella en tostada?

Vitamins in Nutella en tostada:

  • Vitamin A:Nutella en tostada has 0.9214 IU of Vitamin A.
  • Vitamin B-12:Nutella en tostada has 0.0574 UG of Vitamin B-12.
  • Vitamin B-6:Nutella en tostada has 0.0421 mg of Vitamin B-6.

Nutella en tostada contains following minerals:

  • Nutella en tostada has 63.7875mg of Calcium.
  • Nutella en tostada has 147.6326mg of Sodium, Na.
  • Nutella en tostada has 122.2594mg of Potassium, K.
  • Nutella en tostada has 1.9547mg of Iron.

General

Does Nutella en tostada contain caffeine?

Nutella en tostada contains approximately 1 mg of caffeine in 1 pedazo (49.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nutella en tostada contain alcohol?

Nutella en tostada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutella en tostada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutella en tostada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutella en tostada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutella en tostada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutella en tostada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutella en tostada for free?

Yes! Since Nutella en tostada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutella en tostada with water tracking feature?

Nutribit automatically calculates the water content of Nutella en tostada and adds it to your daily hydration log. Simply log Nutella en tostada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutella en tostada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutella en tostada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutella en tostada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutella en tostada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutella en tostada

How to burn 190 calories?

The amount of exercise required to burn off 1 pedazo Nutella en tostada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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