Tostada de nutella

Common Food

7.75

% from protein

57.63

% from carbs

57.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49.6 g(50g)
Amount per serving
Calories
190.4
% Daily value*

Total Fat 7.3 g
11.2%

Saturated 6.2 g
31.2%

Trans Fats 0 g

Polyunsaturated 0.5 g

Monounsaturated 0.2 g

Sodium, Na 147.6 mg
6.4%

Potassium, K 122.3 mg
2.6%

Total Carbohydrates 27.2 g
9.9%

Fiber 1.9 g
6.8%

Sugars 13.1 g
26.2%

Starch 10.5 g

Protein 3.7 g
7.3%

Water 10.6 g

Caffeine 1.5 mg

Vitamin A 0.9 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 14.6 UG

Vitamin C 0 mg

Thiamin 0.2 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 34.4 UG

Folic acid 24.4 UG

Folate, food 10.1 UG

Folate, DFE 51.5 UG

Vitamin B-12 0.1 UG

Choline, total 7.9 mg

Vitamin K (phylloquinone) 0.5 UG

Calcium 63.8 mg

Iron 2 mg

Magnesium 20.1 mg

Phosphorus, P 60.1 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 13.9 UG

Manganese, Mn 0.3 mg

Selenium 7 UG

Ash 0.9 g

Sucrose 0 g

Glucose 0.4 g

Fructose 0.7 g

Lactose 0 g

Maltose 0.5 g

Theobromine 48.9 mg

Energy 796.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 3.5 g

SFA 18:0 1.2 g

SFA 20:0 0.4 g

MUFA 18:1 0.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0.8 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0.3 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 28.9 mg

Tostada de nutella Nutrients FAQs

Nutrients

What is the calorie content of Tostada de nutella?

A typical serving 1 pedazo (49.61 grams) of Tostada de nutella contains approximately 190 calories.

You can check the exact calorie content by logging Tostada de nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tostada de nutella have?

The amount of fat in Tostada de nutella depends on the ingredients and preparation method. On average, one serving 1 pedazo (49.61 grams) of Tostada de nutella contains approximately 7.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tostada de nutella have?

The protein content in Tostada de nutella depends on the ingredients exists in it. On average, 1 pedazo (49.61 grams) of Tostada de nutella contains approximately 3.66 grams of protein.

Know your exact protein requirement and how much protein you get from Tostada de nutella, Download Nutribit app for healthier you!

How much sugar does a Tostada de nutella have?

On average, 1 pedazo (49.61 grams) contains about 13.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada de nutella.

How Much carbohydrates (carbs) is in Tostada de nutella?

The amount of carbohydrates (carbs) in Tostada de nutella depends on its serving size and preparation. On average, 1 pedazo (49.61 grams) contains about 27.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tostada de nutella.

How Much Fiber is in Tostada de nutella?

Tostada de nutella contains approximately 1.91 grams of fiber in 1 pedazo (49.61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tostada de nutella for healthier you!

What vitamins and minerals are in a Tostada de nutella?

Vitamins in Tostada de nutella:

  • Vitamin A:Tostada de nutella has 0.9214 IU of Vitamin A.
  • Vitamin B-12:Tostada de nutella has 0.0574 UG of Vitamin B-12.
  • Vitamin B-6:Tostada de nutella has 0.0421 mg of Vitamin B-6.

Tostada de nutella contains following minerals:

  • Tostada de nutella has 63.7875mg of Calcium.
  • Tostada de nutella has 147.6326mg of Sodium, Na.
  • Tostada de nutella has 122.2594mg of Potassium, K.
  • Tostada de nutella has 1.9547mg of Iron.

General

Does Tostada de nutella contain caffeine?

Tostada de nutella contains approximately 1 mg of caffeine in 1 pedazo (49.61 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tostada de nutella contain alcohol?

Tostada de nutella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tostada de nutella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada de nutella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tostada de nutella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tostada de nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada de nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tostada de nutella for free?

Yes! Since Tostada de nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tostada de nutella with water tracking feature?

Nutribit automatically calculates the water content of Tostada de nutella and adds it to your daily hydration log. Simply log Tostada de nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tostada de nutella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tostada de nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tostada de nutella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tostada de nutella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tostada de nutella

How to burn 190 calories?

The amount of exercise required to burn off 1 pedazo Tostada de nutella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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