Tostada y nutella
Common Food
7.75
% from protein57.63
% from carbs57.63
% from fatNutrition Facts
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Tostada y nutella Nutrients FAQs
Nutrients
- Vitamin A:Tostada y nutella has 0.9214 IU of Vitamin A.
- Vitamin B-12:Tostada y nutella has 0.0574 UG of Vitamin B-12.
- Vitamin B-6:Tostada y nutella has 0.0421 mg of Vitamin B-6.
- Tostada y nutella has 63.7875mg of Calcium.
- Tostada y nutella has 147.6326mg of Sodium, Na.
- Tostada y nutella has 122.2594mg of Potassium, K.
- Tostada y nutella has 1.9547mg of Iron.
What is the calorie content of Tostada y nutella?
A typical serving 1 pedazo (49.61 grams) of Tostada y nutella contains approximately 190 calories.
You can check the exact calorie content by logging Tostada y nutella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostada y nutella have?
The amount of fat in Tostada y nutella depends on the ingredients and preparation method. On average, one serving 1 pedazo (49.61 grams) of Tostada y nutella contains approximately 7.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostada y nutella have?
The protein content in Tostada y nutella depends on the ingredients exists in it. On average, 1 pedazo (49.61 grams) of Tostada y nutella contains approximately 3.66 grams of protein.
Know your exact protein requirement and how much protein you get from Tostada y nutella, Download Nutribit app for healthier you!
How much sugar does a Tostada y nutella have?
On average, 1 pedazo (49.61 grams) contains about 13.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostada y nutella.
How Much carbohydrates (carbs) is in Tostada y nutella?
The amount of carbohydrates (carbs) in Tostada y nutella depends on its serving size and preparation. On average, 1 pedazo (49.61 grams) contains about 27.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostada y nutella.
How Much Fiber is in Tostada y nutella?
Tostada y nutella contains approximately 1.91 grams of fiber in 1 pedazo (49.61 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostada y nutella for healthier you!
What vitamins and minerals are in a Tostada y nutella?
Vitamins in Tostada y nutella:
Tostada y nutella contains following minerals:
General
Does Tostada y nutella contain caffeine?
Tostada y nutella contains approximately 1 mg of caffeine in 1 pedazo (49.61 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Tostada y nutella contain alcohol?
Tostada y nutella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostada y nutella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostada y nutella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostada y nutella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostada y nutella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostada y nutella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostada y nutella for free?
Yes! Since Tostada y nutella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostada y nutella with water tracking feature?
Nutribit automatically calculates the water content of Tostada y nutella and adds it to your daily hydration log. Simply log Tostada y nutella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tostada y nutella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostada y nutella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostada y nutella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostada y nutella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostada y nutella
How to burn 190 calories?
The amount of exercise required to burn off 1 pedazo Tostada y nutella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.