Pakora de banana cruda

Common Food

3.98

% from protein

57.63

% from carbs

57.63

% from fat
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Nutrition Facts

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Serving size
In 51.4 g(51g)
Amount per serving
Calories
109.5
% Daily value*

Total Fat 4.8 g
7.5%

Saturated 0.4 g
1.9%

Trans Fats 0.1 g

Polyunsaturated 3.1 g

Monounsaturated 1.1 g

Sodium, Na 59.2 mg
2.6%

Potassium, K 150.6 mg
3.2%

Total Carbohydrates 16.3 g
5.9%

Fiber 1 g
3.4%

Sugars 4.2 g
8.5%

Protein 1.1 g
2.3%

Water 28.7 g

Vitamin A 285.2 IU

Retinol 0 UG

Vitamin A, RAE 14.1 UG

Carotene, beta 117 UG

Carotene, alpha 106.8 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 9.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 3.3 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.7 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 22.2 UG

Folic acid 12 UG

Folate, food 10.1 UG

Folate, DFE 30.6 UG

Vitamin B-12 0 UG

Choline, total 4.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 9.5 UG

Calcium 2.4 mg

Iron 0.6 mg

Magnesium 12 mg

Phosphorus, P 18.3 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 5.3 UG

Manganese, Mn 0.1 mg

Selenium 3.3 UG

Ash 0.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 457.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.1 g

PUFA 18:2 2.8 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 11.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.1 g

PUFA 18:2 n-6 c,c 2.7 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

Betaine 5.5 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Pakora de banana cruda Nutrients FAQs

Nutrients

What is the calorie content of Pakora de banana cruda?

A typical serving 1 trozo (51.39 grams) of Pakora de banana cruda contains approximately 109 calories.

You can check the exact calorie content by logging Pakora de banana cruda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pakora de banana cruda have?

The amount of fat in Pakora de banana cruda depends on the ingredients and preparation method. On average, one serving 1 trozo (51.39 grams) of Pakora de banana cruda contains approximately 4.84 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pakora de banana cruda have?

The protein content in Pakora de banana cruda depends on the ingredients exists in it. On average, 1 trozo (51.39 grams) of Pakora de banana cruda contains approximately 1.13 grams of protein.

Know your exact protein requirement and how much protein you get from Pakora de banana cruda, Download Nutribit app for healthier you!

How much sugar does a Pakora de banana cruda have?

On average, 1 trozo (51.39 grams) contains about 4.23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakora de banana cruda.

How Much carbohydrates (carbs) is in Pakora de banana cruda?

The amount of carbohydrates (carbs) in Pakora de banana cruda depends on its serving size and preparation. On average, 1 trozo (51.39 grams) contains about 16.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pakora de banana cruda.

How Much Fiber is in Pakora de banana cruda?

Pakora de banana cruda contains approximately 0.96 grams of fiber in 1 trozo (51.39 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pakora de banana cruda for healthier you!

What vitamins and minerals are in a Pakora de banana cruda?

Vitamins in Pakora de banana cruda:

  • Vitamin A:Pakora de banana cruda has 285.2086 IU of Vitamin A.
  • Vitamin B-6:Pakora de banana cruda has 0.0818 mg of Vitamin B-6.
  • Vitamin C:Pakora de banana cruda has 3.2706 mg of Vitamin C.

Pakora de banana cruda contains following minerals:

  • Pakora de banana cruda has 2.3577mg of Calcium.
  • Pakora de banana cruda has 59.175mg of Sodium, Na.
  • Pakora de banana cruda has 150.6027mg of Potassium, K.
  • Pakora de banana cruda has 0.5752mg of Iron.

General

Does Pakora de banana cruda contain caffeine?

Pakora de banana cruda does not contain any caffeine.

Does Pakora de banana cruda contain alcohol?

Pakora de banana cruda does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pakora de banana cruda?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakora de banana cruda and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pakora de banana cruda quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pakora de banana cruda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakora de banana cruda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pakora de banana cruda for free?

Yes! Since Pakora de banana cruda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pakora de banana cruda with water tracking feature?

Nutribit automatically calculates the water content of Pakora de banana cruda and adds it to your daily hydration log. Simply log Pakora de banana cruda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pakora de banana cruda as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pakora de banana cruda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pakora de banana cruda nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pakora de banana cruda data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pakora de banana cruda

How to burn 109 calories?

The amount of exercise required to burn off 1 trozo Pakora de banana cruda

Set Your Weight

0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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