Semilla de loto cruda
Common Food
18.26
% from protein76.47
% from carbs76.47
% from fatNutrition Facts
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Semilla de loto cruda Nutrients FAQs
Nutrients
- Vitamin A:Semilla de loto cruda has 3.6855 IU of Vitamin A.
- Vitamin B-6:Semilla de loto cruda has 0.0476 mg of Vitamin B-6.
- Semilla de loto cruda has 12.474mg of Calcium.
- Semilla de loto cruda has 0.2835mg of Sodium, Na.
- Semilla de loto cruda has 104.0445mg of Potassium, K.
- Semilla de loto cruda has 0.2693mg of Iron.
What is the calorie content of Semilla de loto cruda?
A typical serving 1 oz (28.35 grams) of Semilla de loto cruda contains approximately 25 calories.
You can check the exact calorie content by logging Semilla de loto cruda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Semilla de loto cruda have?
The amount of fat in Semilla de loto cruda depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Semilla de loto cruda contains approximately 0.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Semilla de loto cruda have?
The protein content in Semilla de loto cruda depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Semilla de loto cruda contains approximately 1.17 grams of protein.
Know your exact protein requirement and how much protein you get from Semilla de loto cruda, Download Nutribit app for healthier you!
How much sugar does a Semilla de loto cruda have?
On average, 1 oz (28.35 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Semilla de loto cruda.
How Much carbohydrates (carbs) is in Semilla de loto cruda?
The amount of carbohydrates (carbs) in Semilla de loto cruda depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 4.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Semilla de loto cruda.
How Much Fiber is in Semilla de loto cruda?
Semilla de loto cruda contains approximately 0 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Semilla de loto cruda for healthier you!
What vitamins and minerals are in a Semilla de loto cruda?
Vitamins in Semilla de loto cruda:
Semilla de loto cruda contains following minerals:
General
Does Semilla de loto cruda contain caffeine?
Semilla de loto cruda does not contain any caffeine.
Does Semilla de loto cruda contain alcohol?
Semilla de loto cruda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Semilla de loto cruda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Semilla de loto cruda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Semilla de loto cruda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Semilla de loto cruda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Semilla de loto cruda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Semilla de loto cruda for free?
Yes absolutely, Since Semilla de loto cruda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Semilla de loto cruda with water tracking feature?
Semilla de loto cruda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Semilla de loto cruda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Semilla de loto cruda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Semilla de loto cruda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Semilla de loto cruda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Semilla de loto cruda
How to burn 25 calories?
The amount of exercise required to burn off 1 oz Semilla de loto cruda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.