Paleta de helado de mango
Common Food
Total Energy
67
kcal
% from carbs
% from protein
% from fats
In 77 g
% daily value
Total Fat
0.1g
0.1%
Sodium, Na
3.1mg
0.1%
Potassium, K
40.8mg
0.9%
Total Carbohydrates
15.6g
5.7%
Fiber
0.8g
2.8%
Sugars
13.5g
26.9%
Protein
0.9g
1.8%
Water
60.3g
Ash
0.2g
Energy
278.7kJ
Calcium, Ca
3.9mg
Iron, Fe
0.1mg
Magnesium, Mg
3.1mg
Phosphorus, P
4.6mg
Manganese, Mn
0.1mg
Selenium, Se
0.2UG
Vitamin A, IU
13.9IU
Vitamin A, RAE
0.8UG
Carotene, beta
8.5UG
Lutein + zeaxanthin
26.2UG
Vitamin C, total ascorbic acid
7.3mg
Niacin
0.1mg
Folate, total
5.4UG
Choline, total
3.1mg
Vitamin K (phylloquinone)
0.7UG
Folate, food
5.4UG
Folate, DFE
5.4UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Paleta de helado de mango
How Many Calories Are in Paleta de helado de mango?
How Many Calories Are in Paleta de helado de mango?
How Much Fat Is in Paleta de helado de mango?
How Much Fat Is in Paleta de helado de mango?
How Much Protein is in Paleta de helado de mango?
How Much Protein is in Paleta de helado de mango?
How Much Sugar is in Paleta de helado de mango?
How Much Sugar is in Paleta de helado de mango?
How Much carbohydrates (carbs) is in Paleta de helado de mango?
How Much carbohydrates (carbs) is in Paleta de helado de mango?
How Much Fiber is in Paleta de helado de mango?
How Much Fiber is in Paleta de helado de mango?
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The amount of exercise required to burn off 1 bar (2.5 fl oz) Paleta de helado de mango
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.