Paleta de pastel

Common Food

3.01

% from protein

56.47

% from carbs

56.47

% from fat
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Nutrition Facts

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Serving size
In 38 g(38g)
Amount per serving
Calories
148.6
% Daily value*

Total Fat 6.8 g
10.5%

Saturated 1.1 g
5.6%

Polyunsaturated 2.4 g

Monounsaturated 2.9 g

Cholesterol 28.5 mg
9.5%

Sodium, Na 102.2 mg
4.4%

Potassium, K 20.1 mg
0.4%

Total Carbohydrates 21.4 g
7.8%

Fiber 0.1 g
0.4%

Sugars 15.9 g
31.8%

Protein 1.1 g
2.3%

Water 8.4 g

Vitamin A 41 IU

Retinol 12.2 UG

Vitamin A, RAE 12.2 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 6.1 IU

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 39.5 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 10.3 UG

Folic acid 6.8 UG

Folate, food 3.4 UG

Folate, DFE 15.2 UG

Vitamin B-12 0.1 UG

Choline, total 23.2 mg

Vitamin K (phylloquinone) 2.6 UG

Calcium 23.6 mg

Iron 0.4 mg

Magnesium 2.3 mg

Phosphorus, P 54.3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 2.1 UG

Ash 0.3 g

Theobromine 0 mg

Energy 621.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.7 g

SFA 18:0 0.4 g

MUFA 18:1 2.8 g

PUFA 18:2 2.2 g

PUFA 18:3 0.2 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 13:0 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Paleta de pastel Nutrients FAQs

Nutrients

What is the calorie content of Paleta de pastel?

A typical serving 1 cake pop (38 grams) of Paleta de pastel contains approximately 149 calories.

You can check the exact calorie content by logging Paleta de pastel in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paleta de pastel have?

The amount of fat in Paleta de pastel depends on the ingredients and preparation method. On average, one serving 1 cake pop (38 grams) of Paleta de pastel contains approximately 6.81 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paleta de pastel have?

The protein content in Paleta de pastel depends on the ingredients exists in it. On average, 1 cake pop (38 grams) of Paleta de pastel contains approximately 1.14 grams of protein.

Know your exact protein requirement and how much protein you get from Paleta de pastel, Download Nutribit app for healthier you!

How much sugar does a Paleta de pastel have?

On average, 1 cake pop (38 grams) contains about 15.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paleta de pastel.

How Much carbohydrates (carbs) is in Paleta de pastel?

The amount of carbohydrates (carbs) in Paleta de pastel depends on its serving size and preparation. On average, 1 cake pop (38 grams) contains about 21.36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paleta de pastel.

How Much Fiber is in Paleta de pastel?

Paleta de pastel contains approximately 0.11 grams of fiber in 1 cake pop (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Paleta de pastel for healthier you!

What vitamins and minerals are in a Paleta de pastel?

Vitamins in Paleta de pastel:

  • Vitamin A:Paleta de pastel has 41.04 IU of Vitamin A.
  • Vitamin B-12:Paleta de pastel has 0.057 UG of Vitamin B-12.
  • Vitamin B-6:Paleta de pastel has 0.0163 mg of Vitamin B-6.
  • Vitamin D:Paleta de pastel has 6.08 IU of Vitamin D.

Paleta de pastel contains following minerals:

  • Paleta de pastel has 23.56mg of Calcium.
  • Paleta de pastel has 102.22mg of Sodium, Na.
  • Paleta de pastel has 20.14mg of Potassium, K.
  • Paleta de pastel has 0.4066mg of Iron.

General

Does Paleta de pastel contain caffeine?

Paleta de pastel does not contain any caffeine.

Does Paleta de pastel contain alcohol?

Paleta de pastel does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paleta de pastel?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paleta de pastel and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paleta de pastel quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paleta de pastel in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paleta de pastel and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paleta de pastel for free?

Yes! Since Paleta de pastel contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paleta de pastel with water tracking feature?

Nutribit automatically calculates the water content of Paleta de pastel and adds it to your daily hydration log. Simply log Paleta de pastel in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paleta de pastel as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paleta de pastel and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paleta de pastel nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paleta de pastel data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paleta de pastel

How to burn 149 calories?

The amount of exercise required to burn off 1 cake pop Paleta de pastel

Set Your Weight

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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