Palitos de pan

Common Food

Total Energy

24.7

kcal

66.67

% from carbs

11.38

% from protein

21.95

% from fats

In 6 g

% daily value

Total Fat

0.6g

0.9%

Saturated

0.1g

0.4%

Polyunsaturated

0.2g

Monounsaturated

0.2g

Sodium, Na

42.8mg

1.9%

Potassium, K

7.4mg

0.2%

Total Carbohydrates

4.1g

1.5%

Fiber

0.2g

0.6%

Sugars

0.1g

0.2%

Protein

0.7g

1.4%

Water

0.4g

Ash

0.2g

Energy

103.4kJ

Calcium, Ca

1.3mg

Iron, Fe

0.3mg

Magnesium, Mg

1.9mg

Phosphorus, P

7.3mg

Zinc, Zn

0.1mg

Selenium, Se

2.3UG

Carotene, beta

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

3.9UG

Niacin

0.3mg

Folate, total

9.7UG

Choline, total

0.9mg

Vitamin K (phylloquinone)

0.1UG

Folic acid

7.9UG

Folate, food

1.8UG

Folate, DFE

15.3UG

Leucine

0.1g

Glutamic acid

0.2g

Proline

0.1g

SFA 16:0

0.1g

MUFA 18:1

0.2g

PUFA 18:2

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Palitos de pan

A typical serving 1 palito (23 cm x 1 cm) of Palitos de pan (6 grams) contains approximately 24.72 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palitos de pan depends on the ingredients and preparation method. On average, one serving 1 palito (23 cm x 1 cm) (6 grams) of Palitos de pan contains approximately 0.57 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palitos de pan depends on the ingredients exists in it. On average, 1 palito (23 cm x 1 cm) of Palitos de pan (about 6 grams) contains approximately 0.72 grams of protein.

On average, 1 palito (23 cm x 1 cm) (about 6 grams) contains about 0.0756 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 palito (23 cm x 1 cm) (about 6 grams) contains about 4.104 grams of carbohydrates.

Palitos de pan contains approximately 0.18 grams of fiber in 1 palito (23 cm x 1 cm) (about 6 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Palitos de pan tostado

Common Food

371 kcal

Palitos de pan rellenos

Common Food

111 kcal

Palitos de pan de mozzarella

Common Food

111 kcal

Palitos de pan tostado franceses

Common Food

371 kcal

Palitos de pan rellenos de mozzarella

Common Food

111 kcal

Palitos de pan rellenos de queso

Common Food

111 kcal

Palitos de ajo

Common Food

677 kcal

Palitos de bacalao

Common Food

158 kcal

Palitos de barbacoa

Common Food

136 kcal

Palitos de bbq

Common Food

136 kcal

Palitos de canela

Common Food

3 kcal

Palitos de cangrejo

Common Food

81 kcal

Palitos de carne

Common Food

116 kcal

Palitos de mozzarella

Common Food

101 kcal

Palitos de papa

Common Food

148 kcal

Palitos de peperoni

Common Food

116 kcal

Palitos de pescado

Common Food

158 kcal

Palitos de pollo

Common Food

112 kcal

Palitos de queso

Common Food

85 kcal

Palitos de pretzel

Common Food

38 kcal

Palitos de reeses

Common Food

219 kcal

Palitos de sésamo

Common Food

153 kcal

Palitos de verdura

Common Food

134 kcal

How to burn 25 calories?

The amount of exercise required to burn off 1 palito (23 cm x 1 cm) Palitos de pan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.