Palmerita afgana
Common Food
7.99
% from protein47.89
% from carbs47.89
% from fatNutrition Facts
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Palmerita afgana Nutrients FAQs
Nutrients
- Vitamin A:Palmerita afgana has 32.2263 IU of Vitamin A.
- Vitamin B-12:Palmerita afgana has 0.0452 UG of Vitamin B-12.
- Vitamin B-6:Palmerita afgana has 0.037 mg of Vitamin B-6.
- Vitamin C:Palmerita afgana has 0.1073 mg of Vitamin C.
- Vitamin D:Palmerita afgana has 4.3667 IU of Vitamin D.
- Palmerita afgana has 11.0777mg of Calcium.
- Palmerita afgana has 36.0061mg of Sodium, Na.
- Palmerita afgana has 44.7628mg of Potassium, K.
- Palmerita afgana has 0.6362mg of Iron.
What is the calorie content of Palmerita afgana?
A typical serving 1 taza (27.54 grams) of Palmerita afgana contains approximately 104 calories.
You can check the exact calorie content by logging Palmerita afgana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palmerita afgana have?
The amount of fat in Palmerita afgana depends on the ingredients and preparation method. On average, one serving 1 taza (27.54 grams) of Palmerita afgana contains approximately 5.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palmerita afgana have?
The protein content in Palmerita afgana depends on the ingredients exists in it. On average, 1 taza (27.54 grams) of Palmerita afgana contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Palmerita afgana, Download Nutribit app for healthier you!
How much sugar does a Palmerita afgana have?
On average, 1 taza (27.54 grams) contains about 3.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmerita afgana.
How Much carbohydrates (carbs) is in Palmerita afgana?
The amount of carbohydrates (carbs) in Palmerita afgana depends on its serving size and preparation. On average, 1 taza (27.54 grams) contains about 12.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palmerita afgana.
How Much Fiber is in Palmerita afgana?
Palmerita afgana contains approximately 0.51 grams of fiber in 1 taza (27.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palmerita afgana for healthier you!
What vitamins and minerals are in a Palmerita afgana?
Vitamins in Palmerita afgana:
Palmerita afgana contains following minerals:
General
Does Palmerita afgana contain caffeine?
Palmerita afgana does not contain any caffeine.
Does Palmerita afgana contain alcohol?
Palmerita afgana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palmerita afgana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmerita afgana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palmerita afgana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palmerita afgana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmerita afgana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palmerita afgana for free?
Yes! Since Palmerita afgana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palmerita afgana with water tracking feature?
Nutribit automatically calculates the water content of Palmerita afgana and adds it to your daily hydration log. Simply log Palmerita afgana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palmerita afgana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palmerita afgana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palmerita afgana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palmerita afgana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palmerita afgana
How to burn 104 calories?
The amount of exercise required to burn off 1 taza Palmerita afgana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.