Pan de grano integral masa madre
Common Food
12.65
% from protein70.02
% from carbs70.02
% from fatNutrition Facts
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Pan de grano integral masa madre Nutrients FAQs
Nutrients
- Vitamin A:Pan de grano integral masa madre has 1.7485 IU of Vitamin A.
- Vitamin B-12:Pan de grano integral masa madre has 0.0001 UG of Vitamin B-12.
- Vitamin B-6:Pan de grano integral masa madre has 0.0831 mg of Vitamin B-6.
- Vitamin C:Pan de grano integral masa madre has 0.0006 mg of Vitamin C.
- Pan de grano integral masa madre has 7.4909mg of Calcium.
- Pan de grano integral masa madre has 110.0467mg of Sodium, Na.
- Pan de grano integral masa madre has 75.4076mg of Potassium, K.
- Pan de grano integral masa madre has 0.8388mg of Iron.
What is the calorie content of Pan de grano integral masa madre?
A typical serving 1 medium slice (35 grams) of Pan de grano integral masa madre contains approximately 88 calories.
You can check the exact calorie content by logging Pan de grano integral masa madre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan de grano integral masa madre have?
The amount of fat in Pan de grano integral masa madre depends on the ingredients and preparation method. On average, one serving 1 medium slice (35 grams) of Pan de grano integral masa madre contains approximately 1.79 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan de grano integral masa madre have?
The protein content in Pan de grano integral masa madre depends on the ingredients exists in it. On average, 1 medium slice (35 grams) of Pan de grano integral masa madre contains approximately 2.94 grams of protein.
Know your exact protein requirement and how much protein you get from Pan de grano integral masa madre, Download Nutribit app for healthier you!
How much sugar does a Pan de grano integral masa madre have?
On average, 1 medium slice (35 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan de grano integral masa madre.
How Much carbohydrates (carbs) is in Pan de grano integral masa madre?
The amount of carbohydrates (carbs) in Pan de grano integral masa madre depends on its serving size and preparation. On average, 1 medium slice (35 grams) contains about 16.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan de grano integral masa madre.
How Much Fiber is in Pan de grano integral masa madre?
Pan de grano integral masa madre contains approximately 2.21 grams of fiber in 1 medium slice (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan de grano integral masa madre for healthier you!
What vitamins and minerals are in a Pan de grano integral masa madre?
Vitamins in Pan de grano integral masa madre:
Pan de grano integral masa madre contains following minerals:
General
Does Pan de grano integral masa madre contain caffeine?
Pan de grano integral masa madre does not contain any caffeine.
Does Pan de grano integral masa madre contain alcohol?
Pan de grano integral masa madre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan de grano integral masa madre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan de grano integral masa madre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan de grano integral masa madre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan de grano integral masa madre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan de grano integral masa madre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan de grano integral masa madre for free?
Yes! Since Pan de grano integral masa madre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan de grano integral masa madre with water tracking feature?
Nutribit automatically calculates the water content of Pan de grano integral masa madre and adds it to your daily hydration log. Simply log Pan de grano integral masa madre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan de grano integral masa madre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan de grano integral masa madre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan de grano integral masa madre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan de grano integral masa madre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan de grano integral masa madre
Selenium in Pan de grano integral masa madre supports antioxidant protection.
Antioxidant Protection in Pan de grano integral masa madre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan de grano integral masa madre supports thyroid function.
Thyroid Function in Pan de grano integral masa madre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan de grano integral masa madre supports immune system health.
Immune System Support in Pan de grano integral masa madre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan de grano integral masa madre supports heart health.
Heart Health in Pan de grano integral masa madre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan de grano integral masa madre supports cancer prevention.
Cancer Prevention in Pan de grano integral masa madre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan de grano integral masa madre supports cognitive function.
Cognitive Function in Pan de grano integral masa madre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan de grano integral masa madre supports skin health.
Skin Health in Pan de grano integral masa madre helps protect the skin from UV damage and supports wound healing.
Selenium in Pan de grano integral masa madre supports reproductive health.
Reproductive Health in Pan de grano integral masa madre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan de grano integral masa madre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan de grano integral masa madre helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 88 calories?
The amount of exercise required to burn off 1 medium slice Pan de grano integral masa madre
Set Your Weight
2,800 steps
Average 2.3 ft stride
24 mins walk
5 km/hr or 3 mph
9 mins run
9 km/hr or 6 mph
21 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.