Pan tostado de masa fermentada
Common Food
16.3
% from protein77.67
% from carbs77.67
% from fatNutrition Facts
More items Like Pan tostado de masa fermentada
Cuenco de pan de masa fermentada
Common Food
Cuencos de pan de masa fermentada
Common Food
Tostada de pan de masa fermentada
Common Food
Tostada de masa fermentada
Common Food
Masa fermentada tostada
Common Food
Palitos de pan tostado
Common Food
Pan tostado de camarones
Common Food
Pan tostado de canela
Common Food
Pan de pasas tostado
Common Food
Pan Tostado
Holsum
Pan de masa madre
Common Food
Bola de masa de pan
Common Food
Bolas de masa de pan
Common Food
Pan tostado de camarones chinos
Common Food
Pan tostado de camarones fritos
Common Food
Palitos de pan tostado franceses
Common Food
Pan blanco tostado
Common Food
Pan francés tostado
Common Food
Pan tostado blanco
Common Food
Pan tostado azucarado
Common Food
Pan tostado multigrano
Common Food
Pan Tostado, Integral
Holsum
Pan de centeno de masa madre
Common Food
Pan tostado de masa fermentada Nutrients FAQs
Nutrients
- Vitamin B-6:Pan tostado de masa fermentada has 0.0566 mg of Vitamin B-6.
- Vitamin C:Pan tostado de masa fermentada has 0.118 mg of Vitamin C.
- Pan tostado de masa fermentada has 27.73mg of Calcium.
- Pan tostado de masa fermentada has 424.8mg of Sodium, Na.
- Pan tostado de masa fermentada has 82.6mg of Potassium, K.
- Pan tostado de masa fermentada has 2.2833mg of Iron.
What is the calorie content of Pan tostado de masa fermentada?
A typical serving 1 slice, medium (59 grams) of Pan tostado de masa fermentada contains approximately 188 calories.
You can check the exact calorie content by logging Pan tostado de masa fermentada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan tostado de masa fermentada have?
The amount of fat in Pan tostado de masa fermentada depends on the ingredients and preparation method. On average, one serving 1 slice, medium (59 grams) of Pan tostado de masa fermentada contains approximately 1.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan tostado de masa fermentada have?
The protein content in Pan tostado de masa fermentada depends on the ingredients exists in it. On average, 1 slice, medium (59 grams) of Pan tostado de masa fermentada contains approximately 7.67 grams of protein.
Know your exact protein requirement and how much protein you get from Pan tostado de masa fermentada, Download Nutribit app for healthier you!
How much sugar does a Pan tostado de masa fermentada have?
On average, 1 slice, medium (59 grams) contains about 2.12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan tostado de masa fermentada.
How Much carbohydrates (carbs) is in Pan tostado de masa fermentada?
The amount of carbohydrates (carbs) in Pan tostado de masa fermentada depends on its serving size and preparation. On average, 1 slice, medium (59 grams) contains about 36.54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan tostado de masa fermentada.
How Much Fiber is in Pan tostado de masa fermentada?
Pan tostado de masa fermentada contains approximately 1.83 grams of fiber in 1 slice, medium (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan tostado de masa fermentada for healthier you!
What vitamins and minerals are in a Pan tostado de masa fermentada?
Vitamins in Pan tostado de masa fermentada:
Pan tostado de masa fermentada contains following minerals:
General
Does Pan tostado de masa fermentada contain caffeine?
Pan tostado de masa fermentada does not contain any caffeine.
Does Pan tostado de masa fermentada contain alcohol?
Pan tostado de masa fermentada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan tostado de masa fermentada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan tostado de masa fermentada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan tostado de masa fermentada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan tostado de masa fermentada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan tostado de masa fermentada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan tostado de masa fermentada for free?
Yes! Since Pan tostado de masa fermentada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan tostado de masa fermentada with water tracking feature?
Nutribit automatically calculates the water content of Pan tostado de masa fermentada and adds it to your daily hydration log. Simply log Pan tostado de masa fermentada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan tostado de masa fermentada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan tostado de masa fermentada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan tostado de masa fermentada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan tostado de masa fermentada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan tostado de masa fermentada
Protein in Pan tostado de masa fermentada supports building and repairing tissues.
Builds and repairs tissues in Pan tostado de masa fermentada is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pan tostado de masa fermentada supports immune function.
Supports immune function in Pan tostado de masa fermentada is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pan tostado de masa fermentada helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pan tostado de masa fermentada is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pan tostado de masa fermentada provides energy.
Provides energy in Pan tostado de masa fermentada can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pan tostado de masa fermentada supports muscle growth and strength.
Supports muscle growth and strength in Pan tostado de masa fermentada is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pan tostado de masa fermentada helps in weight management.
Helps in weight management in Pan tostado de masa fermentada promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pan tostado de masa fermentada aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pan tostado de masa fermentada is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pan tostado de masa fermentada supports bone health.
Supports bone health in Pan tostado de masa fermentada plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pan tostado de masa fermentada improves skin, hair, and nails.
Improves skin, hair, and nails in Pan tostado de masa fermentada is essential for the health and growth of hair, skin, and nails.
Protein in Pan tostado de masa fermentada regulates blood sugar levels.
Regulates blood sugar levels in Pan tostado de masa fermentada helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pan tostado de masa fermentada supports DNA synthesis.
Vitamin B9 in Pan tostado de masa fermentada is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan tostado de masa fermentada promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan tostado de masa fermentada intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan tostado de masa fermentada helps prevent anemia.
Folate in Pan tostado de masa fermentada helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan tostado de masa fermentada supports heart health.
Vitamin B9 in Pan tostado de masa fermentada helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan tostado de masa fermentada improves brain function.
Folate in Pan tostado de masa fermentada plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan tostado de masa fermentada boosts immune function.
Adequate Boosts Immune Function in Pan tostado de masa fermentada supports immune function by helping in the production of white blood cells.
Folate in Pan tostado de masa fermentada promotes healthy skin and hair.
Vitamin B9 in Pan tostado de masa fermentada aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan tostado de masa fermentada regulates mood and mental health.
Folate in Pan tostado de masa fermentada helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan tostado de masa fermentada supports digestive health.
Folate in Pan tostado de masa fermentada promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pan tostado de masa fermentada supports antioxidant protection.
Antioxidant Protection in Pan tostado de masa fermentada helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan tostado de masa fermentada supports thyroid function.
Thyroid Function in Pan tostado de masa fermentada helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan tostado de masa fermentada supports immune system health.
Immune System Support in Pan tostado de masa fermentada enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan tostado de masa fermentada supports heart health.
Heart Health in Pan tostado de masa fermentada helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan tostado de masa fermentada supports cancer prevention.
Cancer Prevention in Pan tostado de masa fermentada helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan tostado de masa fermentada supports cognitive function.
Cognitive Function in Pan tostado de masa fermentada may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan tostado de masa fermentada supports skin health.
Skin Health in Pan tostado de masa fermentada helps protect the skin from UV damage and supports wound healing.
Selenium in Pan tostado de masa fermentada supports reproductive health.
Reproductive Health in Pan tostado de masa fermentada regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan tostado de masa fermentada provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan tostado de masa fermentada helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pan tostado de masa fermentada supports fluid balance.
Maintains Fluid Balance in Pan tostado de masa fermentada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan tostado de masa fermentada supports nerve function.
Supports Nerve Function in Pan tostado de masa fermentada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan tostado de masa fermentada helps regulate blood pressure.
Regulates Blood Pressure in Pan tostado de masa fermentada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan tostado de masa fermentada supports muscle function.
Aids Muscle Function in Pan tostado de masa fermentada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan tostado de masa fermentada aids nutrient absorption.
Improves Nutrient Absorption in Pan tostado de masa fermentada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan tostado de masa fermentada helps balance pH levels.
Balances pH Levels in Pan tostado de masa fermentada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan tostado de masa fermentada supports bone health.
Supports Bone Health in Pan tostado de masa fermentada helps retain calcium and prevent the loss of bone density over time.
How to burn 188 calories?
The amount of exercise required to burn off 1 slice, medium Pan tostado de masa fermentada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.