Palitos de pan tostado franceses
Common Food
6.89
% from protein47.3
% from carbs47.3
% from fatNutrition Facts
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Palitos de pan tostado franceses Nutrients FAQs
Nutrients
- Vitamin A:Palitos de pan tostado franceses has 5.45 IU of Vitamin A.
- Vitamin B-6:Palitos de pan tostado franceses has 0.0578 mg of Vitamin B-6.
- Palitos de pan tostado franceses has 57.77mg of Calcium.
- Palitos de pan tostado franceses has 436mg of Sodium, Na.
- Palitos de pan tostado franceses has 120.99mg of Potassium, K.
- Palitos de pan tostado franceses has 2.0928mg of Iron.
What is the calorie content of Palitos de pan tostado franceses?
A typical serving 5 pieces (109 grams) of Palitos de pan tostado franceses contains approximately 371 calories.
You can check the exact calorie content by logging Palitos de pan tostado franceses in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palitos de pan tostado franceses have?
The amount of fat in Palitos de pan tostado franceses depends on the ingredients and preparation method. On average, one serving 5 pieces (109 grams) of Palitos de pan tostado franceses contains approximately 19.34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palitos de pan tostado franceses have?
The protein content in Palitos de pan tostado franceses depends on the ingredients exists in it. On average, 5 pieces (109 grams) of Palitos de pan tostado franceses contains approximately 6.54 grams of protein.
Know your exact protein requirement and how much protein you get from Palitos de pan tostado franceses, Download Nutribit app for healthier you!
How much sugar does a Palitos de pan tostado franceses have?
On average, 5 pieces (109 grams) contains about 10.78 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palitos de pan tostado franceses.
How Much carbohydrates (carbs) is in Palitos de pan tostado franceses?
The amount of carbohydrates (carbs) in Palitos de pan tostado franceses depends on its serving size and preparation. On average, 5 pieces (109 grams) contains about 44.92 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palitos de pan tostado franceses.
How Much Fiber is in Palitos de pan tostado franceses?
Palitos de pan tostado franceses contains approximately 1.53 grams of fiber in 5 pieces (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palitos de pan tostado franceses for healthier you!
What vitamins and minerals are in a Palitos de pan tostado franceses?
Vitamins in Palitos de pan tostado franceses:
Palitos de pan tostado franceses contains following minerals:
General
Does Palitos de pan tostado franceses contain caffeine?
Palitos de pan tostado franceses does not contain any caffeine.
Does Palitos de pan tostado franceses contain alcohol?
Palitos de pan tostado franceses does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palitos de pan tostado franceses?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palitos de pan tostado franceses and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palitos de pan tostado franceses quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palitos de pan tostado franceses in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palitos de pan tostado franceses and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palitos de pan tostado franceses for free?
Yes! Since Palitos de pan tostado franceses contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palitos de pan tostado franceses with water tracking feature?
Nutribit automatically calculates the water content of Palitos de pan tostado franceses and adds it to your daily hydration log. Simply log Palitos de pan tostado franceses in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palitos de pan tostado franceses as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palitos de pan tostado franceses and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palitos de pan tostado franceses nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palitos de pan tostado franceses data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palitos de pan tostado franceses
Total Carbohydrates in Palitos de pan tostado franceses provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Palitos de pan tostado franceses are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Palitos de pan tostado franceses supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Palitos de pan tostado franceses aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Palitos de pan tostado franceses helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Palitos de pan tostado franceses help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Palitos de pan tostado franceses helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Palitos de pan tostado franceses can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Palitos de pan tostado franceses aids weight management by helping you feel full longer.
Fiber-rich carbs from Palitos de pan tostado franceses help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Palitos de pan tostado franceses enhances brain function and helps improve memory and focus.
Glucose from Palitos de pan tostado franceses is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Palitos de pan tostado franceses boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Palitos de pan tostado franceses provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Palitos de pan tostado franceses promotes gut health by feeding beneficial gut bacteria.
Fiber in Palitos de pan tostado franceses serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Palitos de pan tostado franceses improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Palitos de pan tostado franceses support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Palitos de pan tostado franceses helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Palitos de pan tostado franceses, help regulate blood pressure and reduce hypertension risk.
Folate in Palitos de pan tostado franceses supports DNA synthesis.
Vitamin B9 in Palitos de pan tostado franceses is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Palitos de pan tostado franceses promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Palitos de pan tostado franceses intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Palitos de pan tostado franceses helps prevent anemia.
Folate in Palitos de pan tostado franceses helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Palitos de pan tostado franceses supports heart health.
Vitamin B9 in Palitos de pan tostado franceses helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Palitos de pan tostado franceses improves brain function.
Folate in Palitos de pan tostado franceses plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Palitos de pan tostado franceses boosts immune function.
Adequate Boosts Immune Function in Palitos de pan tostado franceses supports immune function by helping in the production of white blood cells.
Folate in Palitos de pan tostado franceses promotes healthy skin and hair.
Vitamin B9 in Palitos de pan tostado franceses aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Palitos de pan tostado franceses regulates mood and mental health.
Folate in Palitos de pan tostado franceses helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Palitos de pan tostado franceses supports digestive health.
Folate in Palitos de pan tostado franceses promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Palitos de pan tostado franceses supports antioxidant protection.
Antioxidant Protection in Palitos de pan tostado franceses helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Palitos de pan tostado franceses supports thyroid function.
Thyroid Function in Palitos de pan tostado franceses helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Palitos de pan tostado franceses supports immune system health.
Immune System Support in Palitos de pan tostado franceses enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Palitos de pan tostado franceses supports heart health.
Heart Health in Palitos de pan tostado franceses helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Palitos de pan tostado franceses supports cancer prevention.
Cancer Prevention in Palitos de pan tostado franceses helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Palitos de pan tostado franceses supports cognitive function.
Cognitive Function in Palitos de pan tostado franceses may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Palitos de pan tostado franceses supports skin health.
Skin Health in Palitos de pan tostado franceses helps protect the skin from UV damage and supports wound healing.
Selenium in Palitos de pan tostado franceses supports reproductive health.
Reproductive Health in Palitos de pan tostado franceses regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Palitos de pan tostado franceses provides anti-inflammatory effects.
Anti-Inflammatory Effects in Palitos de pan tostado franceses helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Palitos de pan tostado franceses supports fluid balance.
Maintains Fluid Balance in Palitos de pan tostado franceses helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Palitos de pan tostado franceses supports nerve function.
Supports Nerve Function in Palitos de pan tostado franceses helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Palitos de pan tostado franceses helps regulate blood pressure.
Regulates Blood Pressure in Palitos de pan tostado franceses helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Palitos de pan tostado franceses supports muscle function.
Aids Muscle Function in Palitos de pan tostado franceses helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Palitos de pan tostado franceses aids nutrient absorption.
Improves Nutrient Absorption in Palitos de pan tostado franceses assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Palitos de pan tostado franceses helps balance pH levels.
Balances pH Levels in Palitos de pan tostado franceses helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Palitos de pan tostado franceses supports bone health.
Supports Bone Health in Palitos de pan tostado franceses helps retain calcium and prevent the loss of bone density over time.
How to burn 371 calories?
The amount of exercise required to burn off 5 pieces Palitos de pan tostado franceses
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.