Pan tostado de canela
Common Food
Total Energy
151.9
kcal
% from carbs
% from protein
% from fats
In 43.5 g
% daily value
Total Fat
4.7g
7.2%
Saturated
2.6g
13%
Trans Fats
0.2g
Polyunsaturated
0.5g
Monounsaturated
1.1g
Cholesterol
10.2mg
3.4%
Sodium, Na
153.1mg
6.7%
Potassium, K
38.5mg
0.8%
Total Carbohydrates
25.9g
9.4%
Fiber
1.4g
4.9%
Sugars
13.9g
27.8%
Starch
9.3g
Protein
2.3g
4.6%
Water
10g
Ash
0.6g
Sucrose
12.5g
Glucose
0.4g
Fructose
0.6g
Maltose
0.4g
Energy
635.4kJ
Calcium, Ca
50.3mg
Iron, Fe
1mg
Magnesium, Mg
6.6mg
Phosphorus, P
26.4mg
Zinc, Zn
0.2mg
Fluoride, F
12.3UG
Manganese, Mn
0.4mg
Selenium, Se
5.7UG
Vitamin A, IU
122.2IU
Retinol
31.7UG
Vitamin A, RAE
32.5UG
Carotene, beta
8.9UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
2.8IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Cryptoxanthin, beta
1.7UG
Lycopene
0.2UG
Lutein + zeaxanthin
13.9UG
Tocopherol, gamma
0.1mg
Thiamin
0.1mg
Riboflavin
0.1mg
Niacin
1.2mg
Pantothenic acid
0.1mg
Folate, total
28UG
Choline, total
4.7mg
Vitamin K (phylloquinone)
0.8UG
Folic acid
21.5UG
Folate, food
6.5UG
Folate, DFE
42.9UG
Betaine
25.5mg
SFA 4:0
0.2g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1.1g
SFA 18:0
0.5g
MUFA 18:1
1.1g
PUFA 18:2
0.5g
PUFA 18:3
0.1g
Phytosterols
0.3mg
Beta-sitosterol
0.2mg
TFA 18:1 t
0.1g
MUFA 18:1 c
0.9g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much carbohydrates (carbs) is in Pan tostado de canela?
How Much carbohydrates (carbs) is in Pan tostado de canela?
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Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.