Pan dulce con aceite de oliva
Common Food
5.8
% from protein48.24
% from carbs48.24
% from fatNutrition Facts
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Pan dulce con aceite de oliva Nutrients FAQs
Nutrients
- Vitamin B-12:Pan dulce con aceite de oliva has 0.0004 UG of Vitamin B-12.
- Vitamin B-6:Pan dulce con aceite de oliva has 0.0262 mg of Vitamin B-6.
- Vitamin C:Pan dulce con aceite de oliva has 0.0018 mg of Vitamin C.
- Pan dulce con aceite de oliva has 6.2798mg of Calcium.
- Pan dulce con aceite de oliva has 49.9551mg of Sodium, Na.
- Pan dulce con aceite de oliva has 47.8629mg of Potassium, K.
- Pan dulce con aceite de oliva has 1.9134mg of Iron.
What is the calorie content of Pan dulce con aceite de oliva?
A typical serving 1 trozo (60 grams) of Pan dulce con aceite de oliva contains approximately 295 calories.
You can check the exact calorie content by logging Pan dulce con aceite de oliva in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan dulce con aceite de oliva have?
The amount of fat in Pan dulce con aceite de oliva depends on the ingredients and preparation method. On average, one serving 1 trozo (60 grams) of Pan dulce con aceite de oliva contains approximately 15.08 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan dulce con aceite de oliva have?
The protein content in Pan dulce con aceite de oliva depends on the ingredients exists in it. On average, 1 trozo (60 grams) of Pan dulce con aceite de oliva contains approximately 4.28 grams of protein.
Know your exact protein requirement and how much protein you get from Pan dulce con aceite de oliva, Download Nutribit app for healthier you!
How much sugar does a Pan dulce con aceite de oliva have?
On average, 1 trozo (60 grams) contains about 5.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan dulce con aceite de oliva.
How Much carbohydrates (carbs) is in Pan dulce con aceite de oliva?
The amount of carbohydrates (carbs) in Pan dulce con aceite de oliva depends on its serving size and preparation. On average, 1 trozo (60 grams) contains about 35.61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan dulce con aceite de oliva.
How Much Fiber is in Pan dulce con aceite de oliva?
Pan dulce con aceite de oliva contains approximately 1.22 grams of fiber in 1 trozo (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan dulce con aceite de oliva for healthier you!
What vitamins and minerals are in a Pan dulce con aceite de oliva?
Vitamins in Pan dulce con aceite de oliva:
Pan dulce con aceite de oliva contains following minerals:
General
Does Pan dulce con aceite de oliva contain caffeine?
Pan dulce con aceite de oliva does not contain any caffeine.
Does Pan dulce con aceite de oliva contain alcohol?
Pan dulce con aceite de oliva does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan dulce con aceite de oliva?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan dulce con aceite de oliva and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan dulce con aceite de oliva quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan dulce con aceite de oliva in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan dulce con aceite de oliva and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan dulce con aceite de oliva for free?
Yes! Since Pan dulce con aceite de oliva contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan dulce con aceite de oliva with water tracking feature?
Nutribit automatically calculates the water content of Pan dulce con aceite de oliva and adds it to your daily hydration log. Simply log Pan dulce con aceite de oliva in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan dulce con aceite de oliva as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan dulce con aceite de oliva and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan dulce con aceite de oliva nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan dulce con aceite de oliva data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan dulce con aceite de oliva
Folate in Pan dulce con aceite de oliva supports DNA synthesis.
Vitamin B9 in Pan dulce con aceite de oliva is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan dulce con aceite de oliva promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan dulce con aceite de oliva intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan dulce con aceite de oliva helps prevent anemia.
Folate in Pan dulce con aceite de oliva helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan dulce con aceite de oliva supports heart health.
Vitamin B9 in Pan dulce con aceite de oliva helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan dulce con aceite de oliva improves brain function.
Folate in Pan dulce con aceite de oliva plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan dulce con aceite de oliva boosts immune function.
Adequate Boosts Immune Function in Pan dulce con aceite de oliva supports immune function by helping in the production of white blood cells.
Folate in Pan dulce con aceite de oliva promotes healthy skin and hair.
Vitamin B9 in Pan dulce con aceite de oliva aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan dulce con aceite de oliva regulates mood and mental health.
Folate in Pan dulce con aceite de oliva helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan dulce con aceite de oliva supports digestive health.
Folate in Pan dulce con aceite de oliva promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pan dulce con aceite de oliva supports antioxidant protection.
Antioxidant Protection in Pan dulce con aceite de oliva helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan dulce con aceite de oliva supports thyroid function.
Thyroid Function in Pan dulce con aceite de oliva helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan dulce con aceite de oliva supports immune system health.
Immune System Support in Pan dulce con aceite de oliva enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan dulce con aceite de oliva supports heart health.
Heart Health in Pan dulce con aceite de oliva helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pan dulce con aceite de oliva supports cancer prevention.
Cancer Prevention in Pan dulce con aceite de oliva helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan dulce con aceite de oliva supports cognitive function.
Cognitive Function in Pan dulce con aceite de oliva may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan dulce con aceite de oliva supports skin health.
Skin Health in Pan dulce con aceite de oliva helps protect the skin from UV damage and supports wound healing.
Selenium in Pan dulce con aceite de oliva supports reproductive health.
Reproductive Health in Pan dulce con aceite de oliva regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan dulce con aceite de oliva provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan dulce con aceite de oliva helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 295 calories?
The amount of exercise required to burn off 1 trozo Pan dulce con aceite de oliva
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.