Aceite de oliva y vinagres

Common Food

Total Energy

66.7

kcal

8.38

% from carbs

0

% from protein

91.62

% from fats

In 14.7 g

% daily value

Total Fat

6.8g

10.4%

Saturated

0.9g

4.7%

Polyunsaturated

0.7g

Monounsaturated

4.9g

Sodium, Na

2mg

0.1%

Potassium, K

9mg

0.2%

Total Carbohydrates

1.4g

0.5%

Sugars

1.2g

2.4%

Water

6.1g

Glucose

0.6g

Fructose

0.6g

Energy

279.1kJ

Calcium, Ca

2.2mg

Iron, Fe

0.1mg

Magnesium, Mg

1mg

Phosphorus, P

1.5mg

Vitamin E (alpha-tocopherol)

1mg

Tocopherol, gamma

0.1mg

Vitamin K (phylloquinone)

4.1UG

SFA 16:0

0.8g

SFA 18:0

0.1g

MUFA 18:1

4.8g

PUFA 18:2

0.7g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

14.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aceite de oliva y vinagres

A typical serving 1 cda of Aceite de oliva y vinagres (14.72 grams) contains approximately 66.6825 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aceite de oliva y vinagres depends on the ingredients and preparation method. On average, one serving 1 cda (14.72 grams) of Aceite de oliva y vinagres contains approximately 6.75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aceite de oliva y vinagres depends on the ingredients exists in it. On average, 1 cda of Aceite de oliva y vinagres (about 14.72 grams) contains approximately 0.0391 grams of protein.

On average, 1 cda (about 14.72 grams) contains about 1.1913 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 14.72 grams) contains about 1.3571 grams of carbohydrates.

Aceite de oliva y vinagres contains approximately 0 grams of fiber in 1 cda (about 14.72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 67 calories?

The amount of exercise required to burn off 1 cda Aceite de oliva y vinagres

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.