Pan sin levadura con langostino
Common Food
21.87
% from protein42.68
% from carbs42.68
% from fatNutrition Facts
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Pan sin levadura con langostino Nutrients FAQs
Nutrients
- Vitamin A:Pan sin levadura con langostino has 527.0629 IU of Vitamin A.
- Vitamin B-12:Pan sin levadura con langostino has 1.4629 UG of Vitamin B-12.
- Vitamin B-6:Pan sin levadura con langostino has 0.2135 mg of Vitamin B-6.
- Vitamin C:Pan sin levadura con langostino has 1.7472 mg of Vitamin C.
- Vitamin D:Pan sin levadura con langostino has 8.18 IU of Vitamin D.
- Vitamin K:Pan sin levadura con langostino has 0.87 UG of Vitamin K.
- Pan sin levadura con langostino has 350.0495mg of Calcium.
- Pan sin levadura con langostino has 1453.0394mg of Sodium, Na.
- Pan sin levadura con langostino has 244.1815mg of Potassium, K.
- Pan sin levadura con langostino has 2.6935mg of Iron.
What is the calorie content of Pan sin levadura con langostino?
A typical serving 1 flatbread (240.13 grams) of Pan sin levadura con langostino contains approximately 493 calories.
You can check the exact calorie content by logging Pan sin levadura con langostino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan sin levadura con langostino have?
The amount of fat in Pan sin levadura con langostino depends on the ingredients and preparation method. On average, one serving 1 flatbread (240.13 grams) of Pan sin levadura con langostino contains approximately 19.24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan sin levadura con langostino have?
The protein content in Pan sin levadura con langostino depends on the ingredients exists in it. On average, 1 flatbread (240.13 grams) of Pan sin levadura con langostino contains approximately 26.7 grams of protein.
Know your exact protein requirement and how much protein you get from Pan sin levadura con langostino, Download Nutribit app for healthier you!
How much sugar does a Pan sin levadura con langostino have?
On average, 1 flatbread (240.13 grams) contains about 1.73 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan sin levadura con langostino.
How Much carbohydrates (carbs) is in Pan sin levadura con langostino?
The amount of carbohydrates (carbs) in Pan sin levadura con langostino depends on its serving size and preparation. On average, 1 flatbread (240.13 grams) contains about 52.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan sin levadura con langostino.
How Much Fiber is in Pan sin levadura con langostino?
Pan sin levadura con langostino contains approximately 1.99 grams of fiber in 1 flatbread (240.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan sin levadura con langostino for healthier you!
What vitamins and minerals are in a Pan sin levadura con langostino?
Vitamins in Pan sin levadura con langostino:
Pan sin levadura con langostino contains following minerals:
General
Does Pan sin levadura con langostino contain caffeine?
Pan sin levadura con langostino does not contain any caffeine.
Does Pan sin levadura con langostino contain alcohol?
Pan sin levadura con langostino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan sin levadura con langostino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan sin levadura con langostino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan sin levadura con langostino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan sin levadura con langostino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan sin levadura con langostino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan sin levadura con langostino for free?
Yes! Since Pan sin levadura con langostino contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan sin levadura con langostino with water tracking feature?
Nutribit automatically calculates the water content of Pan sin levadura con langostino and adds it to your daily hydration log. Simply log Pan sin levadura con langostino in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan sin levadura con langostino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan sin levadura con langostino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan sin levadura con langostino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan sin levadura con langostino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan sin levadura con langostino
Protein and Vitamin B-12 in Pan sin levadura con langostino supports bone health.
Protein in Pan sin levadura con langostino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pan sin levadura con langostino is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pan sin levadura con langostino supports heart health.
Calcium in Pan sin levadura con langostino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pan sin levadura con langostino helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Total Carbohydrates in Pan sin levadura con langostino provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pan sin levadura con langostino are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pan sin levadura con langostino supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pan sin levadura con langostino aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pan sin levadura con langostino helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pan sin levadura con langostino help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pan sin levadura con langostino helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pan sin levadura con langostino can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pan sin levadura con langostino aids weight management by helping you feel full longer.
Fiber-rich carbs from Pan sin levadura con langostino help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pan sin levadura con langostino enhances brain function and helps improve memory and focus.
Glucose from Pan sin levadura con langostino is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pan sin levadura con langostino boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pan sin levadura con langostino provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pan sin levadura con langostino promotes gut health by feeding beneficial gut bacteria.
Fiber in Pan sin levadura con langostino serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pan sin levadura con langostino improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pan sin levadura con langostino support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pan sin levadura con langostino helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pan sin levadura con langostino, help regulate blood pressure and reduce hypertension risk.
Protein in Pan sin levadura con langostino supports building and repairing tissues.
Builds and repairs tissues in Pan sin levadura con langostino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pan sin levadura con langostino supports immune function.
Supports immune function in Pan sin levadura con langostino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pan sin levadura con langostino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pan sin levadura con langostino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pan sin levadura con langostino provides energy.
Provides energy in Pan sin levadura con langostino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pan sin levadura con langostino supports muscle growth and strength.
Supports muscle growth and strength in Pan sin levadura con langostino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pan sin levadura con langostino helps in weight management.
Helps in weight management in Pan sin levadura con langostino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pan sin levadura con langostino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pan sin levadura con langostino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pan sin levadura con langostino improves skin, hair, and nails.
Improves skin, hair, and nails in Pan sin levadura con langostino is essential for the health and growth of hair, skin, and nails.
Protein in Pan sin levadura con langostino regulates blood sugar levels.
Regulates blood sugar levels in Pan sin levadura con langostino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pan sin levadura con langostino supports DNA synthesis.
Vitamin B9 in Pan sin levadura con langostino is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan sin levadura con langostino promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan sin levadura con langostino intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan sin levadura con langostino helps prevent anemia.
Folate in Pan sin levadura con langostino helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan sin levadura con langostino supports heart health.
Vitamin B9 in Pan sin levadura con langostino helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan sin levadura con langostino improves brain function.
Folate in Pan sin levadura con langostino plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan sin levadura con langostino boosts immune function.
Adequate Boosts Immune Function in Pan sin levadura con langostino supports immune function by helping in the production of white blood cells.
Folate in Pan sin levadura con langostino promotes healthy skin and hair.
Vitamin B9 in Pan sin levadura con langostino aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan sin levadura con langostino regulates mood and mental health.
Folate in Pan sin levadura con langostino helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan sin levadura con langostino supports digestive health.
Folate in Pan sin levadura con langostino promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pan sin levadura con langostino supports red blood cell production
Vitamin B12 in Pan sin levadura con langostino plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pan sin levadura con langostino boosts energy levels
Vitamin B12 in Pan sin levadura con langostino aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pan sin levadura con langostino promotes brain health
Vitamin B12 in Pan sin levadura con langostino supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pan sin levadura con langostino aids in DNA synthesis
Vitamin B12 in Pan sin levadura con langostino is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pan sin levadura con langostino improves mood and mental health
Vitamin B12 in Pan sin levadura con langostino helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pan sin levadura con langostino maintains healthy skin, hair, and nails
Vitamin B12 in Pan sin levadura con langostino contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pan sin levadura con langostino prevents birth defects
Vitamin B12 in Pan sin levadura con langostino during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pan sin levadura con langostino reduces risk of macular degeneration
Vitamin B12 in Pan sin levadura con langostino lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pan sin levadura con langostino supports cardiovascular health
Vitamin B12 in Pan sin levadura con langostino helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pan sin levadura con langostino supports bone health.
Calcium in Pan sin levadura con langostino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pan sin levadura con langostino supports muscle function.
Calcium in Pan sin levadura con langostino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pan sin levadura con langostino supports nerve transmission.
Calcium in Pan sin levadura con langostino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pan sin levadura con langostino supports blood clotting.
Calcium in Pan sin levadura con langostino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pan sin levadura con langostino supports hormonal secretion.
Calcium in Pan sin levadura con langostino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pan sin levadura con langostino supports weight management.
Calcium in Pan sin levadura con langostino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pan sin levadura con langostino supports dental health.
Calcium in Pan sin levadura con langostino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pan sin levadura con langostino supports blood pressure regulation.
Calcium in Pan sin levadura con langostino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pan sin levadura con langostino supports antioxidant protection.
Antioxidant Protection in Pan sin levadura con langostino helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pan sin levadura con langostino supports thyroid function.
Thyroid Function in Pan sin levadura con langostino helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pan sin levadura con langostino supports immune system health.
Immune System Support in Pan sin levadura con langostino enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pan sin levadura con langostino supports cancer prevention.
Cancer Prevention in Pan sin levadura con langostino helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pan sin levadura con langostino supports cognitive function.
Cognitive Function in Pan sin levadura con langostino may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pan sin levadura con langostino supports skin health.
Skin Health in Pan sin levadura con langostino helps protect the skin from UV damage and supports wound healing.
Selenium in Pan sin levadura con langostino supports reproductive health.
Reproductive Health in Pan sin levadura con langostino regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pan sin levadura con langostino provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pan sin levadura con langostino helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pan sin levadura con langostino supports fluid balance.
Maintains Fluid Balance in Pan sin levadura con langostino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pan sin levadura con langostino supports nerve function.
Supports Nerve Function in Pan sin levadura con langostino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pan sin levadura con langostino helps regulate blood pressure.
Regulates Blood Pressure in Pan sin levadura con langostino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pan sin levadura con langostino supports muscle function.
Aids Muscle Function in Pan sin levadura con langostino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pan sin levadura con langostino aids nutrient absorption.
Improves Nutrient Absorption in Pan sin levadura con langostino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pan sin levadura con langostino helps balance pH levels.
Balances pH Levels in Pan sin levadura con langostino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pan sin levadura con langostino supports bone health.
Supports Bone Health in Pan sin levadura con langostino helps retain calcium and prevent the loss of bone density over time.
Zinc in Pan sin levadura con langostino boosts immune system
Boosts Immune System in Pan sin levadura con langostino is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pan sin levadura con langostino promotes wound healing
Promotes Wound Healing in Pan sin levadura con langostino plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pan sin levadura con langostino supports growth and development
Supports Growth and Development in Pan sin levadura con langostino is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pan sin levadura con langostino improves skin health
Improves Skin Health in Pan sin levadura con langostino helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pan sin levadura con langostino enhances brain function
Enhances Brain Function in Pan sin levadura con langostino is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pan sin levadura con langostino regulates hormonal balance
Regulates Hormonal Balance in Pan sin levadura con langostino helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pan sin levadura con langostino supports healthy vision
Supports Healthy Vision in Pan sin levadura con langostino is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pan sin levadura con langostino improves digestive health
Improves Digestive Health in Pan sin levadura con langostino supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pan sin levadura con langostino maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pan sin levadura con langostino plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pan sin levadura con langostino reduces inflammation
Reduces Inflammation in Pan sin levadura con langostino has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 493 calories?
The amount of exercise required to burn off 1 flatbread Pan sin levadura con langostino
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0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.