Burrito de pan sin levadura

Common Food

13.48

% from protein

82.52

% from carbs

82.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85.1 g(85g)
Amount per serving
Calories
233.9
% Daily value*

Total Fat 1 g
1.6%

Saturated 0.1 g
0.7%

Polyunsaturated 0.5 g

Monounsaturated 0.1 g

Sodium, Na 455.9 mg
19.8%

Potassium, K 102.1 mg
2.2%

Total Carbohydrates 47.4 g
17.2%

Fiber 1.9 g
6.7%

Sugars 1.1 g
2.2%

Protein 7.7 g
15.5%

Water 27.3 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 45.1 UG

Vitamin C 0 mg

Thiamin 0.5 mg

Riboflavin 0.3 mg

Niacin 3.9 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 91 UG

Folic acid 70.6 UG

Folate, food 20.4 UG

Folate, DFE 140.3 UG

Vitamin B-12 0 UG

Choline, total 12.4 mg

Vitamin K (phylloquinone) 0.2 UG

Calcium 73.1 mg

Iron 2.2 mg

Magnesium 22.1 mg

Phosphorus, P 82.5 mg

Zinc 0.7 mg

Copper 0.1 mg

Manganese, Mn 0.4 mg

Selenium 23 UG

Ash 1.6 g

Theobromine 0 mg

Energy 978.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.2 g

Phenylalanine 0.4 g

Tyrosine 0.2 g

Valine 0.3 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.3 g

Glutamic acid 2.6 g

Glycine 0.3 g

Proline 0.9 g

Serine 0.4 g

Burrito de pan sin levadura Nutrients FAQs

Nutrients

What is the calorie content of Burrito de pan sin levadura?

A typical serving 1 flatbread (85.05 grams) of Burrito de pan sin levadura contains approximately 234 calories.

You can check the exact calorie content by logging Burrito de pan sin levadura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Burrito de pan sin levadura have?

The amount of fat in Burrito de pan sin levadura depends on the ingredients and preparation method. On average, one serving 1 flatbread (85.05 grams) of Burrito de pan sin levadura contains approximately 1.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Burrito de pan sin levadura have?

The protein content in Burrito de pan sin levadura depends on the ingredients exists in it. On average, 1 flatbread (85.05 grams) of Burrito de pan sin levadura contains approximately 7.74 grams of protein.

Know your exact protein requirement and how much protein you get from Burrito de pan sin levadura, Download Nutribit app for healthier you!

How much sugar does a Burrito de pan sin levadura have?

On average, 1 flatbread (85.05 grams) contains about 1.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Burrito de pan sin levadura.

How Much carbohydrates (carbs) is in Burrito de pan sin levadura?

The amount of carbohydrates (carbs) in Burrito de pan sin levadura depends on its serving size and preparation. On average, 1 flatbread (85.05 grams) contains about 47.37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Burrito de pan sin levadura.

How Much Fiber is in Burrito de pan sin levadura?

Burrito de pan sin levadura contains approximately 1.87 grams of fiber in 1 flatbread (85.05 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Burrito de pan sin levadura for healthier you!

What vitamins and minerals are in a Burrito de pan sin levadura?

Vitamins in Burrito de pan sin levadura:

  • Vitamin B-6:Burrito de pan sin levadura has 0.0289 mg of Vitamin B-6.

Burrito de pan sin levadura contains following minerals:

  • Burrito de pan sin levadura has 73.143mg of Calcium.
  • Burrito de pan sin levadura has 455.868mg of Sodium, Na.
  • Burrito de pan sin levadura has 102.06mg of Potassium, K.
  • Burrito de pan sin levadura has 2.2283mg of Iron.

General

Does Burrito de pan sin levadura contain caffeine?

Burrito de pan sin levadura does not contain any caffeine.

Does Burrito de pan sin levadura contain alcohol?

Burrito de pan sin levadura does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Burrito de pan sin levadura?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Burrito de pan sin levadura and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Burrito de pan sin levadura quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Burrito de pan sin levadura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Burrito de pan sin levadura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Burrito de pan sin levadura for free?

Yes! Since Burrito de pan sin levadura contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Burrito de pan sin levadura with water tracking feature?

Nutribit automatically calculates the water content of Burrito de pan sin levadura and adds it to your daily hydration log. Simply log Burrito de pan sin levadura in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Burrito de pan sin levadura as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Burrito de pan sin levadura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Burrito de pan sin levadura nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Burrito de pan sin levadura data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Burrito de pan sin levadura

Total Carbohydrates in Burrito de pan sin levadura provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Burrito de pan sin levadura are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Burrito de pan sin levadura supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Burrito de pan sin levadura aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Burrito de pan sin levadura helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Burrito de pan sin levadura help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Burrito de pan sin levadura helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Burrito de pan sin levadura can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Burrito de pan sin levadura aids weight management by helping you feel full longer.

Fiber-rich carbs from Burrito de pan sin levadura help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Burrito de pan sin levadura enhances brain function and helps improve memory and focus.

Glucose from Burrito de pan sin levadura is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Burrito de pan sin levadura boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Burrito de pan sin levadura provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Burrito de pan sin levadura promotes gut health by feeding beneficial gut bacteria.

Fiber in Burrito de pan sin levadura serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Burrito de pan sin levadura improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Burrito de pan sin levadura support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Burrito de pan sin levadura helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Burrito de pan sin levadura, help regulate blood pressure and reduce hypertension risk.

Protein in Burrito de pan sin levadura supports building and repairing tissues.

Builds and repairs tissues in Burrito de pan sin levadura is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Burrito de pan sin levadura supports immune function.

Supports immune function in Burrito de pan sin levadura is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Burrito de pan sin levadura helps regulate enzymes and hormones.

Regulates enzymes and hormones in Burrito de pan sin levadura is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Burrito de pan sin levadura provides energy.

Provides energy in Burrito de pan sin levadura can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Burrito de pan sin levadura supports muscle growth and strength.

Supports muscle growth and strength in Burrito de pan sin levadura is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Burrito de pan sin levadura helps in weight management.

Helps in weight management in Burrito de pan sin levadura promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Burrito de pan sin levadura aids in the production of hemoglobin.

Aids in the production of hemoglobin in Burrito de pan sin levadura is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Burrito de pan sin levadura supports bone health.

Supports bone health in Burrito de pan sin levadura plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Burrito de pan sin levadura improves skin, hair, and nails.

Improves skin, hair, and nails in Burrito de pan sin levadura is essential for the health and growth of hair, skin, and nails.

Protein in Burrito de pan sin levadura regulates blood sugar levels.

Regulates blood sugar levels in Burrito de pan sin levadura helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Burrito de pan sin levadura supports DNA synthesis.

Vitamin B9 in Burrito de pan sin levadura is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Burrito de pan sin levadura promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Burrito de pan sin levadura intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Burrito de pan sin levadura helps prevent anemia.

Folate in Burrito de pan sin levadura helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Burrito de pan sin levadura supports heart health.

Vitamin B9 in Burrito de pan sin levadura helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Burrito de pan sin levadura improves brain function.

Folate in Burrito de pan sin levadura plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Burrito de pan sin levadura boosts immune function.

Adequate Boosts Immune Function in Burrito de pan sin levadura supports immune function by helping in the production of white blood cells.

Folate in Burrito de pan sin levadura promotes healthy skin and hair.

Vitamin B9 in Burrito de pan sin levadura aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Burrito de pan sin levadura regulates mood and mental health.

Folate in Burrito de pan sin levadura helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Burrito de pan sin levadura supports digestive health.

Folate in Burrito de pan sin levadura promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Burrito de pan sin levadura supports antioxidant protection.

Antioxidant Protection in Burrito de pan sin levadura helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Burrito de pan sin levadura supports thyroid function.

Thyroid Function in Burrito de pan sin levadura helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Burrito de pan sin levadura supports immune system health.

Immune System Support in Burrito de pan sin levadura enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Burrito de pan sin levadura supports heart health.

Heart Health in Burrito de pan sin levadura helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Burrito de pan sin levadura supports cancer prevention.

Cancer Prevention in Burrito de pan sin levadura helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Burrito de pan sin levadura supports cognitive function.

Cognitive Function in Burrito de pan sin levadura may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Burrito de pan sin levadura supports skin health.

Skin Health in Burrito de pan sin levadura helps protect the skin from UV damage and supports wound healing.

Selenium in Burrito de pan sin levadura supports reproductive health.

Reproductive Health in Burrito de pan sin levadura regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Burrito de pan sin levadura provides anti-inflammatory effects.

Anti-Inflammatory Effects in Burrito de pan sin levadura helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Burrito de pan sin levadura supports fluid balance.

Maintains Fluid Balance in Burrito de pan sin levadura helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Burrito de pan sin levadura supports nerve function.

Supports Nerve Function in Burrito de pan sin levadura helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Burrito de pan sin levadura helps regulate blood pressure.

Regulates Blood Pressure in Burrito de pan sin levadura helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Burrito de pan sin levadura supports muscle function.

Aids Muscle Function in Burrito de pan sin levadura helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Burrito de pan sin levadura aids nutrient absorption.

Improves Nutrient Absorption in Burrito de pan sin levadura assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Burrito de pan sin levadura helps balance pH levels.

Balances pH Levels in Burrito de pan sin levadura helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Burrito de pan sin levadura supports bone health.

Supports Bone Health in Burrito de pan sin levadura helps retain calcium and prevent the loss of bone density over time.

How to burn 234 calories?

The amount of exercise required to burn off 1 flatbread Burrito de pan sin levadura

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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