Ravioles chinos de huevo
Common Food
28.07
% from protein11.08
% from carbs11.08
% from fatNutrition Facts
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Ravioles chinos de huevo Nutrients FAQs
Nutrients
- Vitamin A:Ravioles chinos de huevo has 133.184 IU of Vitamin A.
- Vitamin B-12:Ravioles chinos de huevo has 0.2458 UG of Vitamin B-12.
- Vitamin B-6:Ravioles chinos de huevo has 0.0781 mg of Vitamin B-6.
- Vitamin C:Ravioles chinos de huevo has 0.5277 mg of Vitamin C.
- Vitamin D:Ravioles chinos de huevo has 18.6512 IU of Vitamin D.
- Ravioles chinos de huevo has 16.8927mg of Calcium.
- Ravioles chinos de huevo has 350.5799mg of Sodium, Na.
- Ravioles chinos de huevo has 79.522mg of Potassium, K.
- Ravioles chinos de huevo has 0.5556mg of Iron.
What is the calorie content of Ravioles chinos de huevo?
A typical serving 1 dumpling (59.9 grams) of Ravioles chinos de huevo contains approximately 80 calories.
You can check the exact calorie content by logging Ravioles chinos de huevo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioles chinos de huevo have?
The amount of fat in Ravioles chinos de huevo depends on the ingredients and preparation method. On average, one serving 1 dumpling (59.9 grams) of Ravioles chinos de huevo contains approximately 5.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioles chinos de huevo have?
The protein content in Ravioles chinos de huevo depends on the ingredients exists in it. On average, 1 dumpling (59.9 grams) of Ravioles chinos de huevo contains approximately 5.47 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioles chinos de huevo, Download Nutribit app for healthier you!
How much sugar does a Ravioles chinos de huevo have?
On average, 1 dumpling (59.9 grams) contains about 0.92 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioles chinos de huevo.
How Much carbohydrates (carbs) is in Ravioles chinos de huevo?
The amount of carbohydrates (carbs) in Ravioles chinos de huevo depends on its serving size and preparation. On average, 1 dumpling (59.9 grams) contains about 2.16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioles chinos de huevo.
How Much Fiber is in Ravioles chinos de huevo?
Ravioles chinos de huevo contains approximately 0.07 grams of fiber in 1 dumpling (59.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioles chinos de huevo for healthier you!
What vitamins and minerals are in a Ravioles chinos de huevo?
Vitamins in Ravioles chinos de huevo:
Ravioles chinos de huevo contains following minerals:
General
Does Ravioles chinos de huevo contain caffeine?
Ravioles chinos de huevo does not contain any caffeine.
Does Ravioles chinos de huevo contain alcohol?
Ravioles chinos de huevo contains approximately 0g of alcohol in 1 dumpling (59.9 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Ravioles chinos de huevo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioles chinos de huevo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioles chinos de huevo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioles chinos de huevo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioles chinos de huevo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioles chinos de huevo for free?
Yes! Since Ravioles chinos de huevo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioles chinos de huevo with water tracking feature?
Nutribit automatically calculates the water content of Ravioles chinos de huevo and adds it to your daily hydration log. Simply log Ravioles chinos de huevo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioles chinos de huevo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioles chinos de huevo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioles chinos de huevo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioles chinos de huevo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioles chinos de huevo
Selenium in Ravioles chinos de huevo supports antioxidant protection.
Antioxidant Protection in Ravioles chinos de huevo helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Ravioles chinos de huevo supports thyroid function.
Thyroid Function in Ravioles chinos de huevo helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Ravioles chinos de huevo supports immune system health.
Immune System Support in Ravioles chinos de huevo enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Ravioles chinos de huevo supports heart health.
Heart Health in Ravioles chinos de huevo helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Ravioles chinos de huevo supports cancer prevention.
Cancer Prevention in Ravioles chinos de huevo helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Ravioles chinos de huevo supports cognitive function.
Cognitive Function in Ravioles chinos de huevo may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Ravioles chinos de huevo supports skin health.
Skin Health in Ravioles chinos de huevo helps protect the skin from UV damage and supports wound healing.
Selenium in Ravioles chinos de huevo supports reproductive health.
Reproductive Health in Ravioles chinos de huevo regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Ravioles chinos de huevo provides anti-inflammatory effects.
Anti-Inflammatory Effects in Ravioles chinos de huevo helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Ravioles chinos de huevo supports fluid balance.
Maintains Fluid Balance in Ravioles chinos de huevo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioles chinos de huevo supports nerve function.
Supports Nerve Function in Ravioles chinos de huevo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioles chinos de huevo helps regulate blood pressure.
Regulates Blood Pressure in Ravioles chinos de huevo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioles chinos de huevo supports muscle function.
Aids Muscle Function in Ravioles chinos de huevo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioles chinos de huevo aids nutrient absorption.
Improves Nutrient Absorption in Ravioles chinos de huevo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioles chinos de huevo helps balance pH levels.
Balances pH Levels in Ravioles chinos de huevo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioles chinos de huevo supports bone health.
Supports Bone Health in Ravioles chinos de huevo helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 1 dumpling Ravioles chinos de huevo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.