Panini lean cuisine
Common Food
20.56
% from protein52.91
% from carbs52.91
% from fatNutrition Facts
More items Like Panini lean cuisine
Lean cuisine panini
Common Food
Chicken, Spinach & Mushroom Panini
Lean Cuisine
Panini, Spinach, Artichoke and Chicken
Lean Cuisine
Philly-Style Steak & Cheese Panini
Lean Cuisine
Spinach, Artichoke & Chicken Panini
Lean Cuisine Comfort
Panini
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Giuseppe Panini
Macrina Bakery
Steak Panini
Circle K Favorites
Panini, Italiana
Del Duca
Medium Panini
Piantedosi
Caprese panini
Common Food
Gemüse panini
Common Food
Hähnchen panini
Common Food
Mozzarella panini
Common Food
Pizza panini
Common Food
Puten panini
Common Food
Schinken panini
Common Food
Thunfisch panini
Common Food
Truthahn panini
Common Food
Bacon panini
Common Food
Panini lean cuisine Nutrients FAQs
Nutrients
- Vitamin B-6:Panini lean cuisine has 0.269 mg of Vitamin B-6.
- Panini lean cuisine has 69.94mg of Calcium.
- Panini lean cuisine has 626.77mg of Sodium, Na.
- Panini lean cuisine has 548.76mg of Potassium, K.
- Panini lean cuisine has 2.69mg of Iron.
What is the calorie content of Panini lean cuisine?
A typical serving 1 package (269 grams) of Panini lean cuisine contains approximately 296 calories.
You can check the exact calorie content by logging Panini lean cuisine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panini lean cuisine have?
The amount of fat in Panini lean cuisine depends on the ingredients and preparation method. On average, one serving 1 package (269 grams) of Panini lean cuisine contains approximately 9.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panini lean cuisine have?
The protein content in Panini lean cuisine depends on the ingredients exists in it. On average, 1 package (269 grams) of Panini lean cuisine contains approximately 16.41 grams of protein.
Know your exact protein requirement and how much protein you get from Panini lean cuisine, Download Nutribit app for healthier you!
How much sugar does a Panini lean cuisine have?
On average, 1 package (269 grams) contains about 8.07 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini lean cuisine.
How Much carbohydrates (carbs) is in Panini lean cuisine?
The amount of carbohydrates (carbs) in Panini lean cuisine depends on its serving size and preparation. On average, 1 package (269 grams) contains about 42.23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panini lean cuisine.
How Much Fiber is in Panini lean cuisine?
Panini lean cuisine contains approximately 7.8 grams of fiber in 1 package (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Panini lean cuisine for healthier you!
What vitamins and minerals are in a Panini lean cuisine?
Vitamins in Panini lean cuisine:
Panini lean cuisine contains following minerals:
General
Does Panini lean cuisine contain caffeine?
Panini lean cuisine does not contain any caffeine.
Does Panini lean cuisine contain alcohol?
Panini lean cuisine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panini lean cuisine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini lean cuisine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panini lean cuisine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panini lean cuisine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini lean cuisine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panini lean cuisine for free?
Yes! Since Panini lean cuisine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panini lean cuisine with water tracking feature?
Nutribit automatically calculates the water content of Panini lean cuisine and adds it to your daily hydration log. Simply log Panini lean cuisine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panini lean cuisine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panini lean cuisine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panini lean cuisine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panini lean cuisine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panini lean cuisine
Fiber and Folate in Panini lean cuisine supports heart health.
Soluble fiber in Panini lean cuisine can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Panini lean cuisine helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Fiber and Folate in Panini lean cuisine boosts immune function.
Fiber in Panini lean cuisine supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Panini lean cuisine supports immune function by helping in the production of white blood cells.
Total Carbohydrates in Panini lean cuisine provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panini lean cuisine are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panini lean cuisine supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panini lean cuisine aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panini lean cuisine helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panini lean cuisine help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panini lean cuisine helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panini lean cuisine can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panini lean cuisine aids weight management by helping you feel full longer.
Fiber-rich carbs from Panini lean cuisine help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panini lean cuisine enhances brain function and helps improve memory and focus.
Glucose from Panini lean cuisine is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panini lean cuisine boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panini lean cuisine provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panini lean cuisine promotes gut health by feeding beneficial gut bacteria.
Fiber in Panini lean cuisine serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panini lean cuisine improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panini lean cuisine support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panini lean cuisine helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panini lean cuisine, help regulate blood pressure and reduce hypertension risk.
Protein in Panini lean cuisine supports building and repairing tissues.
Builds and repairs tissues in Panini lean cuisine is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panini lean cuisine supports immune function.
Supports immune function in Panini lean cuisine is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panini lean cuisine helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panini lean cuisine is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panini lean cuisine provides energy.
Provides energy in Panini lean cuisine can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panini lean cuisine supports muscle growth and strength.
Supports muscle growth and strength in Panini lean cuisine is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panini lean cuisine helps in weight management.
Helps in weight management in Panini lean cuisine promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panini lean cuisine aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panini lean cuisine is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panini lean cuisine supports bone health.
Supports bone health in Panini lean cuisine plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panini lean cuisine improves skin, hair, and nails.
Improves skin, hair, and nails in Panini lean cuisine is essential for the health and growth of hair, skin, and nails.
Protein in Panini lean cuisine regulates blood sugar levels.
Regulates blood sugar levels in Panini lean cuisine helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Panini lean cuisine supports digestion.
Fiber in Panini lean cuisine aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Panini lean cuisine aids in weight management.
Fiber-rich foods in Panini lean cuisine increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Panini lean cuisine regulates blood sugar.
Fiber in Panini lean cuisine helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Panini lean cuisine promotes gut health.
Fiber in Panini lean cuisine acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Panini lean cuisine lowers the risk of colon cancer.
A high-fiber diet from Panini lean cuisine is linked to a reduced risk of colon cancer.
Fiber in Panini lean cuisine improves skin health.
Fiber in Panini lean cuisine helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Panini lean cuisine helps lower blood pressure.
Adequate fiber in Panini lean cuisine may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Panini lean cuisine reduces the risk of type 2 diabetes.
Fiber in Panini lean cuisine can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Folate in Panini lean cuisine supports DNA synthesis.
Vitamin B9 in Panini lean cuisine is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Panini lean cuisine promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Panini lean cuisine intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Panini lean cuisine helps prevent anemia.
Folate in Panini lean cuisine helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Panini lean cuisine improves brain function.
Folate in Panini lean cuisine plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Panini lean cuisine promotes healthy skin and hair.
Vitamin B9 in Panini lean cuisine aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Panini lean cuisine regulates mood and mental health.
Folate in Panini lean cuisine helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Panini lean cuisine supports digestive health.
Folate in Panini lean cuisine promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Sodium, Na in Panini lean cuisine supports fluid balance.
Maintains Fluid Balance in Panini lean cuisine helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panini lean cuisine supports nerve function.
Supports Nerve Function in Panini lean cuisine helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panini lean cuisine helps regulate blood pressure.
Regulates Blood Pressure in Panini lean cuisine helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panini lean cuisine supports muscle function.
Aids Muscle Function in Panini lean cuisine helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panini lean cuisine aids nutrient absorption.
Improves Nutrient Absorption in Panini lean cuisine assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panini lean cuisine helps balance pH levels.
Balances pH Levels in Panini lean cuisine helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panini lean cuisine supports bone health.
Supports Bone Health in Panini lean cuisine helps retain calcium and prevent the loss of bone density over time.
How to burn 296 calories?
The amount of exercise required to burn off 1 package Panini lean cuisine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.