Chicken, Spinach & Mushroom Panini

Lean Cuisine

Total Energy

310

kcal

52.56

% from carbs

24.36

% from protein

23.08

% from fats

In 170 g

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

2g


Cholesterol

30mg

10%


Sodium, Na

530mg

23%


Potassium, K

330mg

7%


Total Carbohydrates

41g

14.9%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

19g

38%






Calcium, Ca

290mg


Iron, Fe

3mg




Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken, Spinach & Mushroom Panini

A typical serving 1 package of Chicken, Spinach & Mushroom Panini (170 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken, Spinach & Mushroom Panini depends on the ingredients and preparation method. On average, one serving 1 package (170 grams) of Chicken, Spinach & Mushroom Panini contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken, Spinach & Mushroom Panini depends on the ingredients exists in it. On average, 1 package of Chicken, Spinach & Mushroom Panini (about 170 grams) contains approximately 19 grams of protein.

On average, 1 package (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 170 grams) contains about 41 grams of carbohydrates.

Chicken, Spinach & Mushroom Panini contains approximately 1 grams of fiber in 1 package (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 package Chicken, Spinach & Mushroom Panini

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.