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Pasa de uva cubierta de yogur

Common Food

117

kcal Energy

64.7%

% from carbs

3.9%

% from protein

31.5%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
117

% Daily Value

Total Fat 4.44 g
6.8%
Saturated 3.08 g
15.4%
Polyunsaturated 0.17 g
Monounsaturated 0.94 g
Cholesterol 0.9 mg
0.3%
Sodium, Na 10.8 mg
0.5%
Potassium, K 154.2 mg
3.3%
Total Carbohydrates 20.52 g
7.5%
Fiber 0.93 g
3.3%
Sugars 18.67 g
37.3%
Alcohol 0 g
Protein 1.23 g
2.5%
Water 3.36 g
Caffeine 3 mg
Iron 0.51 mg
2.9%
Vitamin A, IU 27.3 IU
Retinol 8.7 UG
Vitamin A, RAE 8.7 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.09 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.9 UG
Vitamin C, total ascorbic acid 0.06 mg
Thiamin 0.03 mg
Riboflavin 0.05 mg
Niacin 0.12 mg
Pantothenic acid 0.08 mg
Vitamin B-6 0.02 mg
Folate, total 2.4 UG
Folic acid 0 UG
Folate, food 2.1 UG
Folate, DFE 2.1 UG
Vitamin B-12 0.11 UG
Choline, total 7.89 mg
Vitamin K (phylloquinone) 1.17 UG
Calcium, Ca 25.8 mg
Iron, Fe 0.51 mg
Magnesium, Mg 13.5 mg
Phosphorus, P 42.9 mg
Zinc, Zn 0.38 mg
Copper, Cu 0.11 mg
Manganese, Mn 0.11 mg
Selenium, Se 0.78 UG
Ash 0.45 g
Theobromine 36.6 mg
Energy 489.3 kJ
SFA 4:0 0.11 g
SFA 6:0 0.04 g
SFA 8:0 0.02 g
SFA 10:0 0.04 g
SFA 12:0 0.05 g
SFA 14:0 0.14 g
SFA 16:0 1.29 g
SFA 18:0 1.32 g
SFA 20:0 0.04 g
MUFA 18:1 0.91 g
PUFA 18:2 0.16 g
PUFA 18:3 0.01 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 16:1 0.03 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.01 g
SFA 17:0 0.01 g
SFA 24:0 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
SFA 13:0 0 g
MUFA 15:1 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pasa de uva cubierta de yogur

Nutrients

What is the calorie content of Pasa de uva cubierta de yogur?

A typical serving 0.25 taza of Pasa de uva cubierta de yogur (30 grams) contains approximately 117 calories. You can check the exact calorie content by logging Pasa de uva cubierta de yogur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasa de uva cubierta de yogur have?

The amount of fat in Pasa de uva cubierta de yogur depends on the ingredients and preparation method. On average, one serving 0.25 taza (30 grams) of Pasa de uva cubierta de yogur contains approximately 4.44 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pasa de uva cubierta de yogur have?

The protein content in Pasa de uva cubierta de yogur depends on the ingredients exists in it. On average, 0.25 taza of Pasa de uva cubierta de yogur (about 30 grams) contains approximately 1.23 grams of protein.

Is Pasa de uva cubierta de yogur a good source of protein?

The protein content in Pasa de uva cubierta de yogur depends on the ingredients exists in it. On average, 0.25 taza of Pasa de uva cubierta de yogur (about 30 grams) contains approximately 1.23 grams of protein.

How much sugar does a Pasa de uva cubierta de yogur have?

On average, 0.25 taza (about 30 grams) contains about 18.666 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pasa de uva cubierta de yogur contain added sugar?

On average, 0.25 taza (about 30 grams) contains about 18.666 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasa de uva cubierta de yogur?

On average, 0.25 taza (about 30 grams) contains about 20.52 grams of carbohydrates.

How Much Fiber is in Pasa de uva cubierta de yogur?

Pasa de uva cubierta de yogur contains approximately 0.93 grams of fiber in 0.25 taza (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pasa de uva cubierta de yogur?

Pasa de uva cubierta de yogur contains approximately 0.93 grams of fiber in 0.25 taza (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pasa de uva cubierta de yogur suitable for vegans?

Pasa de uva cubierta de yogur contains approximately 0.93 grams of fiber in 0.25 taza (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasa de uva cubierta de yogur contain caffeine?

Pasa de uva cubierta de yogur contains approximately 0.93 grams of fiber in 0.25 taza (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasa de uva cubierta de yogur contain alcohol?

Pasa de uva cubierta de yogur contains approximately 0.93 grams of fiber in 0.25 taza (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pasa de uva cubierta de yogur healthier?

Pasa de uva cubierta de yogur contains approximately 0.93 grams of fiber in 0.25 taza (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pasa de uva cubierta de yogur in Nutribit?

Pasa de uva cubierta de yogur contains approximately 0.93 grams of fiber in 0.25 taza (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pasa de uva cubierta de yogur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasa de uva cubierta de yogur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasa de uva cubierta de yogur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasa de uva cubierta de yogur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasa de uva cubierta de yogur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasa de uva cubierta de yogur for free?

Yes! Since Pasa de uva cubierta de yogur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasa de uva cubierta de yogur with water tracking feature?

Nutribit automatically calculates the water content of Pasa de uva cubierta de yogur and adds it to your daily hydration log. Simply log Pasa de uva cubierta de yogur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasa de uva cubierta de yogur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasa de uva cubierta de yogur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasa de uva cubierta de yogur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasa de uva cubierta de yogur data can be accessed offline in the Nutribit app anytime anywhere!