Pasa de uva cubierta de yogur

Common Food

3.88

% from protein

64.65

% from carbs

64.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
468
% Daily value*

Total Fat 17.8 g
27.3%

Saturated 12.3 g
61.6%

Polyunsaturated 0.7 g

Monounsaturated 3.8 g

Cholesterol 3.6 mg
1.2%

Sodium, Na 43.2 mg
1.9%

Potassium, K 616.8 mg
13.1%

Total Carbohydrates 82.1 g
29.8%

Fiber 3.7 g
13.3%

Sugars 74.7 g
149.3%

Protein 4.9 g
9.8%

Water 13.4 g

Caffeine 12 mg

Vitamin A 109.2 IU

Retinol 34.8 UG

Vitamin A, RAE 34.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.6 UG

Vitamin C 0.2 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 0.5 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0.1 mg

Folate 9.6 UG

Folic acid 0 UG

Folate, food 8.4 UG

Folate, DFE 8.4 UG

Vitamin B-12 0.4 UG

Choline, total 31.6 mg

Vitamin K (phylloquinone) 4.7 UG

Calcium 103.2 mg

Iron 2.1 mg

Magnesium 54 mg

Phosphorus, P 171.6 mg

Zinc 1.5 mg

Copper 0.4 mg

Manganese, Mn 0.4 mg

Selenium 3.1 UG

Ash 1.8 g

Theobromine 146.4 mg

Energy 1957.2 kJ

SFA 4:0 0.4 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 5.2 g

SFA 18:0 5.3 g

SFA 20:0 0.1 g

MUFA 18:1 3.6 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Pasa de uva cubierta de yogur Nutrients FAQs

Nutrients

What is the calorie content of Pasa de uva cubierta de yogur?

A typical serving 0.25 taza (30 grams) of Pasa de uva cubierta de yogur contains approximately 117 calories.

You can check the exact calorie content by logging Pasa de uva cubierta de yogur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasa de uva cubierta de yogur have?

The amount of fat in Pasa de uva cubierta de yogur depends on the ingredients and preparation method. On average, one serving 0.25 taza (30 grams) of Pasa de uva cubierta de yogur contains approximately 4.44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasa de uva cubierta de yogur have?

The protein content in Pasa de uva cubierta de yogur depends on the ingredients exists in it. On average, 0.25 taza (30 grams) of Pasa de uva cubierta de yogur contains approximately 1.23 grams of protein.

Know your exact protein requirement and how much protein you get from Pasa de uva cubierta de yogur, Download Nutribit app for healthier you!

How much sugar does a Pasa de uva cubierta de yogur have?

On average, 0.25 taza (30 grams) contains about 18.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasa de uva cubierta de yogur.

How Much carbohydrates (carbs) is in Pasa de uva cubierta de yogur?

The amount of carbohydrates (carbs) in Pasa de uva cubierta de yogur depends on its serving size and preparation. On average, 0.25 taza (30 grams) contains about 20.52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasa de uva cubierta de yogur.

How Much Fiber is in Pasa de uva cubierta de yogur?

Pasa de uva cubierta de yogur contains approximately 0.93 grams of fiber in 0.25 taza (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasa de uva cubierta de yogur for healthier you!

What vitamins and minerals are in a Pasa de uva cubierta de yogur?

Vitamins in Pasa de uva cubierta de yogur:

  • Vitamin A:Pasa de uva cubierta de yogur has 27.3 IU of Vitamin A.
  • Vitamin B-12:Pasa de uva cubierta de yogur has 0.111 UG of Vitamin B-12.
  • Vitamin B-6:Pasa de uva cubierta de yogur has 0.0222 mg of Vitamin B-6.
  • Vitamin C:Pasa de uva cubierta de yogur has 0.06 mg of Vitamin C.

Pasa de uva cubierta de yogur contains following minerals:

  • Pasa de uva cubierta de yogur has 25.8mg of Calcium.
  • Pasa de uva cubierta de yogur has 10.8mg of Sodium, Na.
  • Pasa de uva cubierta de yogur has 154.2mg of Potassium, K.
  • Pasa de uva cubierta de yogur has 0.513mg of Iron.

General

Does Pasa de uva cubierta de yogur contain caffeine?

Pasa de uva cubierta de yogur contains approximately 3 mg of caffeine in 0.25 taza (30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pasa de uva cubierta de yogur contain alcohol?

Pasa de uva cubierta de yogur does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasa de uva cubierta de yogur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasa de uva cubierta de yogur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasa de uva cubierta de yogur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasa de uva cubierta de yogur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasa de uva cubierta de yogur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasa de uva cubierta de yogur for free?

Yes! Since Pasa de uva cubierta de yogur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasa de uva cubierta de yogur with water tracking feature?

Nutribit automatically calculates the water content of Pasa de uva cubierta de yogur and adds it to your daily hydration log. Simply log Pasa de uva cubierta de yogur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasa de uva cubierta de yogur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasa de uva cubierta de yogur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasa de uva cubierta de yogur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasa de uva cubierta de yogur data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasa de uva cubierta de yogur

How to burn 117 calories?

The amount of exercise required to burn off 0.25 taza Pasa de uva cubierta de yogur

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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