Pasta a la pizza

Common Food

24.49

% from protein

29.85

% from carbs

29.85

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 238 g(238g)
Amount per serving
Calories
433.6
% Daily value*

Total Fat 21.7 g
33.3%

Saturated 8.8 g
44.1%

Trans Fats 0.8 g

Polyunsaturated 1.8 g

Monounsaturated 8.2 g

Cholesterol 71.6 mg
23.9%

Sodium, Na 753 mg
32.7%

Potassium, K 502.3 mg
10.7%

Total Carbohydrates 31.9 g
11.6%

Fiber 2.8 g
9.9%

Sugars 4.7 g
9.4%

Starch 20.1 g

Protein 26.2 g
52.3%

Water 154.8 g

Vitamin A 619.2 IU

Retinol 63.7 UG

Vitamin A, RAE 84.2 UG

Carotene, beta 244.3 UG

Carotene, alpha 0 UG

Vitamin E 2 mg

Vitamin D 12.7 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 8393.2 UG

Lutein + zeaxanthin 122 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 2.1 mg

Thiamin 0.3 mg

Riboflavin 0.4 mg

Niacin 7.3 mg

Pantothenic acid 0.8 mg

Vitamin B-6 0.4 mg

Folate 79.2 UG

Folic acid 50.9 UG

Folate, food 28.2 UG

Folate, DFE 114.6 UG

Vitamin B-12 1.8 UG

Choline, total 63.2 mg

Vitamin K 7.8 UG

Vitamin K (Dihydrophylloquinone) 0.4 UG

Vitamin K (phylloquinone) 11.2 UG

Calcium 216.2 mg

Iron 3 mg

Magnesium 46.9 mg

Phosphorus, P 326 mg

Zinc 4.6 mg

Copper 0.2 mg

Fluoride, F 5.5 UG

Manganese, Mn 0.5 mg

Selenium 42 UG

Ash 3.6 g

Sucrose 0.4 g

Glucose 1.7 g

Fructose 1.7 g

Lactose 0.4 g

Maltose 0.3 g

Theobromine 0 mg

Energy 1812.9 kJ

Galactose 0.2 g

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.2 g

SFA 14:0 0.8 g

SFA 16:0 4.6 g

SFA 18:0 2.6 g

SFA 20:0 0 g

MUFA 18:1 4.8 g

PUFA 18:2 1.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1.6 mg

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.7 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 4.1 g

PUFA 18:2 n-6 c,c 1.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.7 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 57.2 mg

Tryptophan 0.2 g

Threonine 1 g

Isoleucine 1.1 g

Leucine 2.1 g

Lysine 1.8 g

Methionine 0.6 g

Cystine 0.3 g

Phenylalanine 1.1 g

Tyrosine 0.9 g

Valine 1.3 g

Arginine 1.4 g

Histidine 0.8 g

Alanine 1.3 g

Aspartic acid 2 g

Glutamic acid 5.2 g

Glycine 1.2 g

Proline 1.9 g

Serine 1.1 g

Hydroxyproline 0.1 g

Pasta a la pizza Nutrients FAQs

Nutrients

What is the calorie content of Pasta a la pizza?

A typical serving 1 taza (238.04 grams) of Pasta a la pizza contains approximately 434 calories.

You can check the exact calorie content by logging Pasta a la pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta a la pizza have?

The amount of fat in Pasta a la pizza depends on the ingredients and preparation method. On average, one serving 1 taza (238.04 grams) of Pasta a la pizza contains approximately 21.67 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta a la pizza have?

The protein content in Pasta a la pizza depends on the ingredients exists in it. On average, 1 taza (238.04 grams) of Pasta a la pizza contains approximately 26.16 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta a la pizza, Download Nutribit app for healthier you!

How much sugar does a Pasta a la pizza have?

On average, 1 taza (238.04 grams) contains about 4.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta a la pizza.

How Much carbohydrates (carbs) is in Pasta a la pizza?

The amount of carbohydrates (carbs) in Pasta a la pizza depends on its serving size and preparation. On average, 1 taza (238.04 grams) contains about 31.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta a la pizza.

How Much Fiber is in Pasta a la pizza?

Pasta a la pizza contains approximately 2.76 grams of fiber in 1 taza (238.04 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta a la pizza for healthier you!

What vitamins and minerals are in a Pasta a la pizza?

Vitamins in Pasta a la pizza:

  • Vitamin A:Pasta a la pizza has 619.2159 IU of Vitamin A.
  • Vitamin B-12:Pasta a la pizza has 1.753 UG of Vitamin B-12.
  • Vitamin B-6:Pasta a la pizza has 0.4366 mg of Vitamin B-6.
  • Vitamin C:Pasta a la pizza has 2.1129 mg of Vitamin C.
  • Vitamin D:Pasta a la pizza has 12.7323 IU of Vitamin D.
  • Vitamin K:Pasta a la pizza has 7.7628 UG of Vitamin K.

Pasta a la pizza contains following minerals:

  • Pasta a la pizza has 216.19mg of Calcium.
  • Pasta a la pizza has 752.989mg of Sodium, Na.
  • Pasta a la pizza has 502.3401mg of Potassium, K.
  • Pasta a la pizza has 2.9707mg of Iron.

General

Does Pasta a la pizza contain caffeine?

Pasta a la pizza does not contain any caffeine.

Does Pasta a la pizza contain alcohol?

Pasta a la pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta a la pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta a la pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta a la pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta a la pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta a la pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta a la pizza for free?

Yes! Since Pasta a la pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta a la pizza with water tracking feature?

Nutribit automatically calculates the water content of Pasta a la pizza and adds it to your daily hydration log. Simply log Pasta a la pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta a la pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta a la pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta a la pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta a la pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta a la pizza

Protein and Vitamin B-12 in Pasta a la pizza supports bone health.

  • Protein in Pasta a la pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pasta a la pizza is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pasta a la pizza supports heart health.

  • Calcium in Pasta a la pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pasta a la pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pasta a la pizza supports building and repairing tissues.

Builds and repairs tissues in Pasta a la pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta a la pizza supports immune function.

Supports immune function in Pasta a la pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta a la pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta a la pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta a la pizza provides energy.

Provides energy in Pasta a la pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta a la pizza supports muscle growth and strength.

Supports muscle growth and strength in Pasta a la pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta a la pizza helps in weight management.

Helps in weight management in Pasta a la pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta a la pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta a la pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta a la pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta a la pizza is essential for the health and growth of hair, skin, and nails.

Protein in Pasta a la pizza regulates blood sugar levels.

Regulates blood sugar levels in Pasta a la pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pasta a la pizza supports brain health

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Vitamin B-6 in Pasta a la pizza boosts immune function

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Vitamin B-6 in Pasta a la pizza promotes red blood cell production

{{vitamin}} in Pasta a la pizza promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pasta a la pizza reduces symptoms of PMS

{{vitamin}} in Pasta a la pizza reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pasta a la pizza supports heart health

{{vitamin}} in Pasta a la pizza supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pasta a la pizza aids in protein metabolism

{{vitamin}} in Pasta a la pizza aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pasta a la pizza improves mood and reduces depression

{{vitamin}} in Pasta a la pizza improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pasta a la pizza supports healthy pregnancy

{{vitamin}} in Pasta a la pizza supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pasta a la pizza helps prevent anemia

{{vitamin}} in Pasta a la pizza helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pasta a la pizza reduces nausea during pregnancy

{{vitamin}} in Pasta a la pizza reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Pasta a la pizza supports DNA synthesis.

Vitamin B9 in Pasta a la pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta a la pizza promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta a la pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta a la pizza helps prevent anemia.

Folate in Pasta a la pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta a la pizza supports heart health.

Vitamin B9 in Pasta a la pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pasta a la pizza improves brain function.

Folate in Pasta a la pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta a la pizza boosts immune function.

Adequate Boosts Immune Function in Pasta a la pizza supports immune function by helping in the production of white blood cells.

Folate in Pasta a la pizza promotes healthy skin and hair.

Vitamin B9 in Pasta a la pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta a la pizza regulates mood and mental health.

Folate in Pasta a la pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta a la pizza supports digestive health.

Folate in Pasta a la pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pasta a la pizza supports red blood cell production

Vitamin B12 in Pasta a la pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pasta a la pizza boosts energy levels

Vitamin B12 in Pasta a la pizza aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pasta a la pizza promotes brain health

Vitamin B12 in Pasta a la pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pasta a la pizza aids in DNA synthesis

Vitamin B12 in Pasta a la pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pasta a la pizza improves mood and mental health

Vitamin B12 in Pasta a la pizza helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pasta a la pizza maintains healthy skin, hair, and nails

Vitamin B12 in Pasta a la pizza contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pasta a la pizza prevents birth defects

Vitamin B12 in Pasta a la pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pasta a la pizza reduces risk of macular degeneration

Vitamin B12 in Pasta a la pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pasta a la pizza supports cardiovascular health

Vitamin B12 in Pasta a la pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pasta a la pizza supports bone health.

Calcium in Pasta a la pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pasta a la pizza supports muscle function.

Calcium in Pasta a la pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pasta a la pizza supports nerve transmission.

Calcium in Pasta a la pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta a la pizza supports blood clotting.

Calcium in Pasta a la pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta a la pizza supports hormonal secretion.

Calcium in Pasta a la pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta a la pizza supports weight management.

Calcium in Pasta a la pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta a la pizza supports dental health.

Calcium in Pasta a la pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta a la pizza supports blood pressure regulation.

Calcium in Pasta a la pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pasta a la pizza supports antioxidant protection.

Antioxidant Protection in Pasta a la pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta a la pizza supports thyroid function.

Thyroid Function in Pasta a la pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta a la pizza supports immune system health.

Immune System Support in Pasta a la pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta a la pizza supports cancer prevention.

Cancer Prevention in Pasta a la pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta a la pizza supports cognitive function.

Cognitive Function in Pasta a la pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta a la pizza supports skin health.

Skin Health in Pasta a la pizza helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta a la pizza supports reproductive health.

Reproductive Health in Pasta a la pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta a la pizza provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta a la pizza helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pasta a la pizza supports fluid balance.

Maintains Fluid Balance in Pasta a la pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta a la pizza supports nerve function.

Supports Nerve Function in Pasta a la pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta a la pizza helps regulate blood pressure.

Regulates Blood Pressure in Pasta a la pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta a la pizza supports muscle function.

Aids Muscle Function in Pasta a la pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pasta a la pizza aids nutrient absorption.

Improves Nutrient Absorption in Pasta a la pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta a la pizza helps balance pH levels.

Balances pH Levels in Pasta a la pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pasta a la pizza supports bone health.

Supports Bone Health in Pasta a la pizza helps retain calcium and prevent the loss of bone density over time.

Zinc in Pasta a la pizza boosts immune system

Boosts Immune System in Pasta a la pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta a la pizza promotes wound healing

Promotes Wound Healing in Pasta a la pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta a la pizza supports growth and development

Supports Growth and Development in Pasta a la pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta a la pizza improves skin health

Improves Skin Health in Pasta a la pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Pasta a la pizza enhances brain function

Enhances Brain Function in Pasta a la pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta a la pizza regulates hormonal balance

Regulates Hormonal Balance in Pasta a la pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta a la pizza supports healthy vision

Supports Healthy Vision in Pasta a la pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta a la pizza improves digestive health

Improves Digestive Health in Pasta a la pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta a la pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta a la pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta a la pizza reduces inflammation

Reduces Inflammation in Pasta a la pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 434 calories?

The amount of exercise required to burn off 1 taza Pasta a la pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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