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Pizza de queso a la plancha

Common Food

239

kcal Energy

44.5%

% from carbs

15.2%

% from protein

40.3%

% from fats

In 83 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83 g
Calories
239

% Daily Value

Total Fat 10.75 g
16.5%
Saturated 3.99 g
19.9%
Trans Fats 0.19 g
Polyunsaturated 1.66 g
Monounsaturated 4.28 g
Cholesterol 13.6 mg
4.5%
Sodium, Na 478.46 mg
20.8%
Potassium, K 137.63 mg
2.9%
Total Carbohydrates 26.66 g
9.7%
Fiber 1.84 g
6.6%
Sugars 2.86 g
5.7%
Starch 21.56 g
Alcohol 0 g
Protein 9.11 g
18.2%
Water 34.54 g
Caffeine 0 mg
Iron 2 mg
11.1%
Vitamin A, IU 286.4 IU
Retinol 48.8 UG
Vitamin A, RAE 55.2 UG
Carotene, beta 73.6 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.09 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 1532 UG
Lutein + zeaxanthin 46.4 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.98 mg
Tocopherol, delta 0.27 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.12 mg
Thiamin 0.31 mg
Riboflavin 0.16 mg
Niacin 3.06 mg
Pantothenic acid 0 mg
Vitamin B-6 0.06 mg
Folate, total 74.4 UG
Folic acid 41.6 UG
Folate, food 32 UG
Folate, DFE 103.2 UG
Vitamin B-12 0.34 UG
Choline, total 13.13 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.17 UG
Calcium, Ca 150.43 mg
Iron, Fe 2 mg
Magnesium, Mg 19.2 mg
Phosphorus, P 172.8 mg
Zinc, Zn 1.07 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.29 mg
Selenium, Se 15.92 UG
Ash 1.93 g
Sucrose 0.16 g
Glucose 0.62 g
Fructose 0.8 g
Lactose 0.34 g
Maltose 0.84 g
Theobromine 0 mg
Energy 1001.37 kJ
Galactose 0.1 g
SFA 4:0 0.08 g
SFA 6:0 0.06 g
SFA 8:0 0.04 g
SFA 10:0 0.11 g
SFA 12:0 0.14 g
SFA 14:0 0.48 g
SFA 16:0 2.18 g
SFA 18:0 0.75 g
SFA 20:0 0.03 g
MUFA 18:1 4.05 g
PUFA 18:2 1.46 g
PUFA 18:3 0.16 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0.04 g
MUFA 16:1 0.13 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.63 mg
SFA 15:0 0.05 g
SFA 17:0 0.04 g
SFA 24:0 0.01 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.13 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.78 g
PUFA 18:2 n-6 c,c 1.09 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.15 g
Fatty acids, total trans-polyenoic 0.05 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.14 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 22.24 mg
Tryptophan 0 g
Threonine 0.33 g
Isoleucine 0.45 g
Leucine 0.91 g
Lysine 0.62 g
Methionine 0.21 g
Cystine 0.13 g
Phenylalanine 0.53 g
Tyrosine 0.42 g
Valine 0.58 g
Arginine 0.39 g
Histidine 0.28 g
Alanine 0.34 g
Aspartic acid 0.67 g
Glutamic acid 2.83 g
Glycine 0.27 g
Proline 1.09 g
Serine 0.56 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza de queso a la plancha

Nutrients

What is the calorie content of Pizza de queso a la plancha?

A typical serving 1 medium slice of Pizza de queso a la plancha (83 grams) contains approximately 239.32 calories. You can check the exact calorie content by logging Pizza de queso a la plancha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza de queso a la plancha have?

The amount of fat in Pizza de queso a la plancha depends on the ingredients and preparation method. On average, one serving 1 medium slice (83 grams) of Pizza de queso a la plancha contains approximately 10.752 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza de queso a la plancha have?

The protein content in Pizza de queso a la plancha depends on the ingredients exists in it. On average, 1 medium slice of Pizza de queso a la plancha (about 83 grams) contains approximately 9.112 grams of protein.

Is Pizza de queso a la plancha a good source of protein?

The protein content in Pizza de queso a la plancha depends on the ingredients exists in it. On average, 1 medium slice of Pizza de queso a la plancha (about 83 grams) contains approximately 9.112 grams of protein.

How much sugar does a Pizza de queso a la plancha have?

On average, 1 medium slice (about 83 grams) contains about 2.864 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pizza de queso a la plancha contain added sugar?

On average, 1 medium slice (about 83 grams) contains about 2.864 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pizza de queso a la plancha?

On average, 1 medium slice (about 83 grams) contains about 26.664 grams of carbohydrates.

How Much Fiber is in Pizza de queso a la plancha?

Pizza de queso a la plancha contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pizza de queso a la plancha?

Pizza de queso a la plancha contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pizza de queso a la plancha suitable for vegans?

Pizza de queso a la plancha contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza de queso a la plancha contain caffeine?

Pizza de queso a la plancha contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza de queso a la plancha contain alcohol?

Pizza de queso a la plancha contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pizza de queso a la plancha healthier?

Pizza de queso a la plancha contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pizza de queso a la plancha in Nutribit?

Pizza de queso a la plancha contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pizza de queso a la plancha?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza de queso a la plancha and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza de queso a la plancha quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza de queso a la plancha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza de queso a la plancha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza de queso a la plancha for free?

Yes! Since Pizza de queso a la plancha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza de queso a la plancha with water tracking feature?

Nutribit automatically calculates the water content of Pizza de queso a la plancha and adds it to your daily hydration log. Simply log Pizza de queso a la plancha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza de queso a la plancha as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza de queso a la plancha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza de queso a la plancha nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza de queso a la plancha data can be accessed offline in the Nutribit app anytime anywhere!