Pasta a la pizza pepperoni
Common Food
Total Energy
433.6
kcal
% from carbs
% from protein
% from fats
In 238 g
% daily value
Total Fat
21.7g
33.3%
Saturated
8.8g
44.1%
Trans Fats
0.8g
Polyunsaturated
1.8g
Monounsaturated
8.2g
Cholesterol
71.6mg
23.9%
Sodium, Na
753mg
32.7%
Potassium, K
502.3mg
10.7%
Total Carbohydrates
31.9g
11.6%
Fiber
2.8g
9.9%
Sugars
4.7g
9.4%
Starch
20.1g
Protein
26.2g
52.3%
Water
154.8g
Ash
3.6g
Sucrose
0.4g
Glucose
1.7g
Fructose
1.7g
Lactose
0.4g
Maltose
0.3g
Energy
1812.9kJ
Galactose
0.2g
Calcium, Ca
216.2mg
Iron, Fe
3mg
Magnesium, Mg
46.9mg
Phosphorus, P
326mg
Zinc, Zn
4.6mg
Copper, Cu
0.2mg
Fluoride, F
5.5UG
Manganese, Mn
0.5mg
Selenium, Se
42UG
Vitamin A, IU
619.2IU
Retinol
63.7UG
Vitamin A, RAE
84.2UG
Carotene, beta
244.3UG
Vitamin E (alpha-tocopherol)
2mg
Vitamin D (D2 + D3), International Units
12.7IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.3UG
Lycopene
8393.2UG
Lutein + zeaxanthin
122UG
Tocopherol, gamma
0.4mg
Vitamin C, total ascorbic acid
2.1mg
Thiamin
0.3mg
Riboflavin
0.4mg
Niacin
7.3mg
Pantothenic acid
0.8mg
Vitamin B-6
0.4mg
Folate, total
79.2UG
Vitamin B-12
1.8UG
Choline, total
63.2mg
Vitamin K (Menaquinone-4)
7.8UG
Vitamin K (Dihydrophylloquinone)
0.4UG
Vitamin K (phylloquinone)
11.2UG
Folic acid
50.9UG
Folate, food
28.2UG
Folate, DFE
114.6UG
Betaine
57.2mg
Tryptophan
0.2g
Threonine
1g
Isoleucine
1.1g
Leucine
2.1g
Lysine
1.8g
Methionine
0.6g
Cystine
0.3g
Phenylalanine
1.1g
Tyrosine
0.9g
Valine
1.3g
Arginine
1.4g
Histidine
0.8g
Alanine
1.3g
Aspartic acid
2g
Glutamic acid
5.2g
Glycine
1.2g
Proline
1.9g
Serine
1.1g
Hydroxyproline
0.1g
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.2g
SFA 14:0
0.8g
SFA 16:0
4.6g
SFA 18:0
2.6g
MUFA 18:1
4.8g
PUFA 18:2
1.6g
PUFA 18:3
0.1g
MUFA 14:1
0.1g
MUFA 16:1
0.6g
MUFA 20:1
0.1g
Phytosterols
1.6mg
SFA 15:0
0.1g
SFA 17:0
0.2g
TFA 18:1 t
0.7g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
4.1g
PUFA 18:2 n-6 c,c
1.1g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
0.7g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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