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Pizza a la plancha con queso

Common Food

239

kcal Energy

44.5%

% from carbs

15.2%

% from protein

40.3%

% from fats

In 83 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83 g
Calories
239

% Daily Value

Total Fat 10.75 g
16.5%
Saturated 3.99 g
19.9%
Trans Fats 0.19 g
Polyunsaturated 1.66 g
Monounsaturated 4.28 g
Cholesterol 13.6 mg
4.5%
Sodium, Na 478.46 mg
20.8%
Potassium, K 137.63 mg
2.9%
Total Carbohydrates 26.66 g
9.7%
Fiber 1.84 g
6.6%
Sugars 2.86 g
5.7%
Starch 21.56 g
Alcohol 0 g
Protein 9.11 g
18.2%
Water 34.54 g
Caffeine 0 mg
Iron 2 mg
11.1%
Vitamin A, IU 286.4 IU
Retinol 48.8 UG
Vitamin A, RAE 55.2 UG
Carotene, beta 73.6 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.09 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 1532 UG
Lutein + zeaxanthin 46.4 UG
Tocopherol, beta 0.04 mg
Tocopherol, gamma 0.98 mg
Tocopherol, delta 0.27 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.12 mg
Thiamin 0.31 mg
Riboflavin 0.16 mg
Niacin 3.06 mg
Pantothenic acid 0 mg
Vitamin B-6 0.06 mg
Folate, total 74.4 UG
Folic acid 41.6 UG
Folate, food 32 UG
Folate, DFE 103.2 UG
Vitamin B-12 0.34 UG
Choline, total 13.13 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 7.17 UG
Calcium, Ca 150.43 mg
Iron, Fe 2 mg
Magnesium, Mg 19.2 mg
Phosphorus, P 172.8 mg
Zinc, Zn 1.07 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.29 mg
Selenium, Se 15.92 UG
Ash 1.93 g
Sucrose 0.16 g
Glucose 0.62 g
Fructose 0.8 g
Lactose 0.34 g
Maltose 0.84 g
Theobromine 0 mg
Energy 1001.37 kJ
Galactose 0.1 g
SFA 4:0 0.08 g
SFA 6:0 0.06 g
SFA 8:0 0.04 g
SFA 10:0 0.11 g
SFA 12:0 0.14 g
SFA 14:0 0.48 g
SFA 16:0 2.18 g
SFA 18:0 0.75 g
SFA 20:0 0.03 g
MUFA 18:1 4.05 g
PUFA 18:2 1.46 g
PUFA 18:3 0.16 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.02 g
MUFA 14:1 0.04 g
MUFA 16:1 0.13 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.63 mg
SFA 15:0 0.05 g
SFA 17:0 0.04 g
SFA 24:0 0.01 g
TFA 16:1 t 0.02 g
TFA 18:1 t 0.13 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.03 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.78 g
PUFA 18:2 n-6 c,c 1.09 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.02 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.15 g
Fatty acids, total trans-polyenoic 0.05 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.14 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0 g
Betaine 22.24 mg
Tryptophan 0 g
Threonine 0.33 g
Isoleucine 0.45 g
Leucine 0.91 g
Lysine 0.62 g
Methionine 0.21 g
Cystine 0.13 g
Phenylalanine 0.53 g
Tyrosine 0.42 g
Valine 0.58 g
Arginine 0.39 g
Histidine 0.28 g
Alanine 0.34 g
Aspartic acid 0.67 g
Glutamic acid 2.83 g
Glycine 0.27 g
Proline 1.09 g
Serine 0.56 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza a la plancha con queso

Nutrients

What is the calorie content of Pizza a la plancha con queso?

A typical serving 1 medium slice of Pizza a la plancha con queso (83 grams) contains approximately 239.32 calories. You can check the exact calorie content by logging Pizza a la plancha con queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza a la plancha con queso have?

The amount of fat in Pizza a la plancha con queso depends on the ingredients and preparation method. On average, one serving 1 medium slice (83 grams) of Pizza a la plancha con queso contains approximately 10.752 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza a la plancha con queso have?

The protein content in Pizza a la plancha con queso depends on the ingredients exists in it. On average, 1 medium slice of Pizza a la plancha con queso (about 83 grams) contains approximately 9.112 grams of protein.

Is Pizza a la plancha con queso a good source of protein?

The protein content in Pizza a la plancha con queso depends on the ingredients exists in it. On average, 1 medium slice of Pizza a la plancha con queso (about 83 grams) contains approximately 9.112 grams of protein.

How much sugar does a Pizza a la plancha con queso have?

On average, 1 medium slice (about 83 grams) contains about 2.864 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pizza a la plancha con queso contain added sugar?

On average, 1 medium slice (about 83 grams) contains about 2.864 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pizza a la plancha con queso?

On average, 1 medium slice (about 83 grams) contains about 26.664 grams of carbohydrates.

How Much Fiber is in Pizza a la plancha con queso?

Pizza a la plancha con queso contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pizza a la plancha con queso?

Pizza a la plancha con queso contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pizza a la plancha con queso suitable for vegans?

Pizza a la plancha con queso contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza a la plancha con queso contain caffeine?

Pizza a la plancha con queso contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pizza a la plancha con queso contain alcohol?

Pizza a la plancha con queso contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pizza a la plancha con queso healthier?

Pizza a la plancha con queso contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pizza a la plancha con queso in Nutribit?

Pizza a la plancha con queso contains approximately 1.84 grams of fiber in 1 medium slice (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pizza a la plancha con queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza a la plancha con queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza a la plancha con queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza a la plancha con queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza a la plancha con queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza a la plancha con queso for free?

Yes! Since Pizza a la plancha con queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza a la plancha con queso with water tracking feature?

Nutribit automatically calculates the water content of Pizza a la plancha con queso and adds it to your daily hydration log. Simply log Pizza a la plancha con queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza a la plancha con queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza a la plancha con queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza a la plancha con queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza a la plancha con queso data can be accessed offline in the Nutribit app anytime anywhere!