Pizza a la plancha
Common Food
15.19
% from protein44.46
% from carbs44.46
% from fatNutrition Facts
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Pizza a la plancha Nutrients FAQs
Nutrients
- Vitamin A:Pizza a la plancha has 286.4 IU of Vitamin A.
- Vitamin B-12:Pizza a la plancha has 0.336 UG of Vitamin B-12.
- Vitamin B-6:Pizza a la plancha has 0.064 mg of Vitamin B-6.
- Vitamin C:Pizza a la plancha has 1.12 mg of Vitamin C.
- Pizza a la plancha has 150.43mg of Calcium.
- Pizza a la plancha has 478.46mg of Sodium, Na.
- Pizza a la plancha has 137.63mg of Potassium, K.
- Pizza a la plancha has 2.0008mg of Iron.
What is the calorie content of Pizza a la plancha?
A typical serving 1 medium slice (83 grams) of Pizza a la plancha contains approximately 239 calories.
You can check the exact calorie content by logging Pizza a la plancha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza a la plancha have?
The amount of fat in Pizza a la plancha depends on the ingredients and preparation method. On average, one serving 1 medium slice (83 grams) of Pizza a la plancha contains approximately 10.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza a la plancha have?
The protein content in Pizza a la plancha depends on the ingredients exists in it. On average, 1 medium slice (83 grams) of Pizza a la plancha contains approximately 9.11 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza a la plancha, Download Nutribit app for healthier you!
How much sugar does a Pizza a la plancha have?
On average, 1 medium slice (83 grams) contains about 2.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza a la plancha.
How Much carbohydrates (carbs) is in Pizza a la plancha?
The amount of carbohydrates (carbs) in Pizza a la plancha depends on its serving size and preparation. On average, 1 medium slice (83 grams) contains about 26.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza a la plancha.
How Much Fiber is in Pizza a la plancha?
Pizza a la plancha contains approximately 1.84 grams of fiber in 1 medium slice (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza a la plancha for healthier you!
What vitamins and minerals are in a Pizza a la plancha?
Vitamins in Pizza a la plancha:
Pizza a la plancha contains following minerals:
General
Does Pizza a la plancha contain caffeine?
Pizza a la plancha does not contain any caffeine.
Does Pizza a la plancha contain alcohol?
Pizza a la plancha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza a la plancha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza a la plancha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza a la plancha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza a la plancha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza a la plancha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza a la plancha for free?
Yes! Since Pizza a la plancha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza a la plancha with water tracking feature?
Nutribit automatically calculates the water content of Pizza a la plancha and adds it to your daily hydration log. Simply log Pizza a la plancha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza a la plancha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza a la plancha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza a la plancha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza a la plancha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza a la plancha
Calcium and Selenium in Pizza a la plancha supports heart health.
Calcium in Pizza a la plancha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza a la plancha helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza a la plancha supports building and repairing tissues.
Builds and repairs tissues in Pizza a la plancha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza a la plancha supports immune function.
Supports immune function in Pizza a la plancha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza a la plancha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza a la plancha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza a la plancha provides energy.
Provides energy in Pizza a la plancha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza a la plancha supports muscle growth and strength.
Supports muscle growth and strength in Pizza a la plancha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza a la plancha helps in weight management.
Helps in weight management in Pizza a la plancha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza a la plancha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza a la plancha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza a la plancha supports bone health.
Supports bone health in Pizza a la plancha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pizza a la plancha improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza a la plancha is essential for the health and growth of hair, skin, and nails.
Protein in Pizza a la plancha regulates blood sugar levels.
Regulates blood sugar levels in Pizza a la plancha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Folate in Pizza a la plancha supports DNA synthesis.
Vitamin B9 in Pizza a la plancha is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza a la plancha promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza a la plancha intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza a la plancha helps prevent anemia.
Folate in Pizza a la plancha helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza a la plancha supports heart health.
Vitamin B9 in Pizza a la plancha helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza a la plancha improves brain function.
Folate in Pizza a la plancha plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza a la plancha boosts immune function.
Adequate Boosts Immune Function in Pizza a la plancha supports immune function by helping in the production of white blood cells.
Folate in Pizza a la plancha promotes healthy skin and hair.
Vitamin B9 in Pizza a la plancha aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza a la plancha regulates mood and mental health.
Folate in Pizza a la plancha helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza a la plancha supports digestive health.
Folate in Pizza a la plancha promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Pizza a la plancha supports bone health.
Calcium in Pizza a la plancha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza a la plancha supports muscle function.
Calcium in Pizza a la plancha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza a la plancha supports nerve transmission.
Calcium in Pizza a la plancha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza a la plancha supports blood clotting.
Calcium in Pizza a la plancha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza a la plancha supports hormonal secretion.
Calcium in Pizza a la plancha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza a la plancha supports weight management.
Calcium in Pizza a la plancha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza a la plancha supports dental health.
Calcium in Pizza a la plancha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza a la plancha supports blood pressure regulation.
Calcium in Pizza a la plancha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza a la plancha supports antioxidant protection.
Antioxidant Protection in Pizza a la plancha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza a la plancha supports thyroid function.
Thyroid Function in Pizza a la plancha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza a la plancha supports immune system health.
Immune System Support in Pizza a la plancha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza a la plancha supports cancer prevention.
Cancer Prevention in Pizza a la plancha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza a la plancha supports cognitive function.
Cognitive Function in Pizza a la plancha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza a la plancha supports skin health.
Skin Health in Pizza a la plancha helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza a la plancha supports reproductive health.
Reproductive Health in Pizza a la plancha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza a la plancha provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza a la plancha helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza a la plancha supports fluid balance.
Maintains Fluid Balance in Pizza a la plancha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza a la plancha supports nerve function.
Supports Nerve Function in Pizza a la plancha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza a la plancha helps regulate blood pressure.
Regulates Blood Pressure in Pizza a la plancha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza a la plancha supports muscle function.
Aids Muscle Function in Pizza a la plancha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza a la plancha aids nutrient absorption.
Improves Nutrient Absorption in Pizza a la plancha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza a la plancha helps balance pH levels.
Balances pH Levels in Pizza a la plancha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza a la plancha supports bone health.
Supports Bone Health in Pizza a la plancha helps retain calcium and prevent the loss of bone density over time.
How to burn 239 calories?
The amount of exercise required to burn off 1 medium slice Pizza a la plancha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.