Pasta de laksa

Common Food

Total Energy

54.6 kcal

34.19

% from carbs

8.89

% from protein

56.92

% from fats

Quantity

Unit

In 24.9 g

% daily value

Total Fat

3.7g

5.6%

Saturated

0.6g

Polyunsaturated

1g

Monounsaturated

1.8g

Cholesterol

4.3mg

1.4%

Sodium, Na

194.6mg

8.5%

Potassium, K

124.5mg

2.6%

Total Carbohydrates

5g

1.8%

Fiber

0.8g

2.9%

Sugars

1g

Starch

0.3g

Protein

1.3g

2.7%

Water

14.1g

Ash

0.9g

Sucrose

0.1g

Energy

228.3kJ

Calcium, Ca

17.4mg

Iron, Fe

1.2mg

Magnesium, Mg

14.5mg

Phosphorus, P

32.9mg

Zinc, Zn

0.4mg

Copper, Cu

0.1mg

Manganese, Mn

0.5mg

Selenium, Se

1.8UG

Vitamin A, IU

268.7IU

Retinol

1.8UG

Vitamin A, RAE

14.9UG

Carotene, beta

144.1UG

Carotene, alpha

7UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

0.1IU

Cryptoxanthin, beta

19.9UG

Lutein + zeaxanthin

74.9UG

Tocopherol, gamma

0.5mg

Vitamin C, total ascorbic acid

1.5mg

Niacin

0.3mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

9UG

Choline, total

5mg

Vitamin K (phylloquinone)

1.4UG

Folate, food

9UG

Folate, DFE

9UG

Leucine

0.1g

Lysine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Glycine

0.1g

Proline

0.1g

Serine

0.1g

SFA 16:0

0.3g

SFA 18:0

0.1g

MUFA 18:1

1.7g

PUFA 18:2

1g

SFA 22:0

0.1g

Phytosterols

6.9mg

Stigmasterol

0.1mg

Campesterol

0.6mg

Beta-sitosterol

2.7mg

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta de laksa

How Many Calories Are in Pasta de laksa?

A typical serving 1 cda of Pasta de laksa (24.93 grams) contains approximately 54.5928 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Pasta de laksa?

The amount of fat in Pasta de laksa depends on the ingredients and preparation method. On average, one serving 1 cda (24.93 grams) of Pasta de laksa contains approximately 3.6588 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Pasta de laksa?

The protein content in Pasta de laksa depends on the ingredients exists in it. On average, 1 cda of Pasta de laksa (about 24.93 grams) contains approximately 1.3301 grams of protein.

How Much Sugar is in Pasta de laksa?

On average, 1 cda (about 24.93 grams) contains about 1.0216 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pasta de laksa?

On average, 1 cda (about 24.93 grams) contains about 4.9828 grams of carbohydrates.

How Much Fiber is in Pasta de laksa?

Pasta de laksa contains approximately 0.8207 grams of fiber in 1 cda (about 24.93 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 55 calories?

The amount of exercise required to burn off 1 cda Pasta de laksa

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.