Vegetarian Laksa Curry

Dinner, Vegetarian

12.9

% from protein

38.71

% from carbs

38.71

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
450
% Daily value*

Total Fat 25 g
38.5%

Saturated 12 g
60%

Polyunsaturated 5 g

Monounsaturated 8 g

Sodium, Na 800 mg
34.8%

Potassium, K 600 mg
12.8%

Total Carbohydrates 45 g
16.4%

Fiber 8 g
28.6%

Sugars 5 g
10%

Starch 32 g

Protein 15 g
30%

Water 200 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 10 MG_ATE

Vitamin C 30 mg

Biotin 10 UG

Folic acid 40 UG

Calcium 100 mg

Iron 6 mg

Magnesium 40 mg

Zinc 2 mg

Iodine 150 UG

Sucrose 2 g

Glucose 3 g

Vegetarian Laksa Curry Nutrients FAQs

Nutrients

What is the calorie content of Vegetarian Laksa Curry?

A typical serving 1 bowl (300 grams) of Vegetarian Laksa Curry contains approximately 450 calories.

You can check the exact calorie content by logging Vegetarian Laksa Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetarian Laksa Curry have?

The amount of fat in Vegetarian Laksa Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Vegetarian Laksa Curry contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetarian Laksa Curry have?

The protein content in Vegetarian Laksa Curry depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Vegetarian Laksa Curry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetarian Laksa Curry, Download Nutribit app for healthier you!

How much sugar does a Vegetarian Laksa Curry have?

On average, 1 bowl (300 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Laksa Curry.

How Much carbohydrates (carbs) is in Vegetarian Laksa Curry?

The amount of carbohydrates (carbs) in Vegetarian Laksa Curry depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetarian Laksa Curry.

How Much Fiber is in Vegetarian Laksa Curry?

Vegetarian Laksa Curry contains approximately 8 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Laksa Curry for healthier you!

What vitamins and minerals are in a Vegetarian Laksa Curry?

Vitamins in Vegetarian Laksa Curry:

  • Vitamin C:Vegetarian Laksa Curry has 30 mg of Vitamin C.

Vegetarian Laksa Curry contains following minerals:

  • Vegetarian Laksa Curry has 100mg of Calcium.
  • Vegetarian Laksa Curry has 800mg of Sodium, Na.
  • Vegetarian Laksa Curry has 600mg of Potassium, K.
  • Vegetarian Laksa Curry has 6mg of Iron.

General

Does Vegetarian Laksa Curry contain caffeine?

Vegetarian Laksa Curry does not contain any caffeine.

Does Vegetarian Laksa Curry contain alcohol?

Vegetarian Laksa Curry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetarian Laksa Curry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Laksa Curry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetarian Laksa Curry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetarian Laksa Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Laksa Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetarian Laksa Curry for free?

Yes! Since Vegetarian Laksa Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetarian Laksa Curry with water tracking feature?

Nutribit automatically calculates the water content of Vegetarian Laksa Curry and adds it to your daily hydration log. Simply log Vegetarian Laksa Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetarian Laksa Curry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Laksa Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetarian Laksa Curry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetarian Laksa Curry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetarian Laksa Curry

Fiber and Zinc in Vegetarian Laksa Curry improves skin health.

  • Fiber in Vegetarian Laksa Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Vegetarian Laksa Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Total Carbohydrates in Vegetarian Laksa Curry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Vegetarian Laksa Curry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Vegetarian Laksa Curry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Vegetarian Laksa Curry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Vegetarian Laksa Curry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Vegetarian Laksa Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Vegetarian Laksa Curry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Vegetarian Laksa Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Vegetarian Laksa Curry aids weight management by helping you feel full longer.

Fiber-rich carbs from Vegetarian Laksa Curry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Vegetarian Laksa Curry enhances brain function and helps improve memory and focus.

Glucose from Vegetarian Laksa Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Vegetarian Laksa Curry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Vegetarian Laksa Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Vegetarian Laksa Curry promotes gut health by feeding beneficial gut bacteria.

Fiber in Vegetarian Laksa Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Vegetarian Laksa Curry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Vegetarian Laksa Curry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Vegetarian Laksa Curry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Vegetarian Laksa Curry, help regulate blood pressure and reduce hypertension risk.

Protein in Vegetarian Laksa Curry supports building and repairing tissues.

Builds and repairs tissues in Vegetarian Laksa Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetarian Laksa Curry supports immune function.

Supports immune function in Vegetarian Laksa Curry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetarian Laksa Curry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetarian Laksa Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetarian Laksa Curry provides energy.

Provides energy in Vegetarian Laksa Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetarian Laksa Curry supports muscle growth and strength.

Supports muscle growth and strength in Vegetarian Laksa Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetarian Laksa Curry helps in weight management.

Helps in weight management in Vegetarian Laksa Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetarian Laksa Curry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetarian Laksa Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetarian Laksa Curry supports bone health.

Supports bone health in Vegetarian Laksa Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetarian Laksa Curry improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetarian Laksa Curry is essential for the health and growth of hair, skin, and nails.

Protein in Vegetarian Laksa Curry regulates blood sugar levels.

Regulates blood sugar levels in Vegetarian Laksa Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Vegetarian Laksa Curry supports digestion.

Fiber in Vegetarian Laksa Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Vegetarian Laksa Curry supports heart health.

Soluble fiber in Vegetarian Laksa Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Vegetarian Laksa Curry aids in weight management.

Fiber-rich foods in Vegetarian Laksa Curry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Vegetarian Laksa Curry regulates blood sugar.

Fiber in Vegetarian Laksa Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Vegetarian Laksa Curry promotes gut health.

Fiber in Vegetarian Laksa Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Vegetarian Laksa Curry lowers the risk of colon cancer.

A high-fiber diet from Vegetarian Laksa Curry is linked to a reduced risk of colon cancer.

Fiber in Vegetarian Laksa Curry helps lower blood pressure.

Adequate fiber in Vegetarian Laksa Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Vegetarian Laksa Curry boosts immune function.

Fiber in Vegetarian Laksa Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Vegetarian Laksa Curry reduces the risk of type 2 diabetes.

Fiber in Vegetarian Laksa Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Vegetarian Laksa Curry supports fluid balance.

Maintains Fluid Balance in Vegetarian Laksa Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Vegetarian Laksa Curry supports nerve function.

Supports Nerve Function in Vegetarian Laksa Curry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Vegetarian Laksa Curry helps regulate blood pressure.

Regulates Blood Pressure in Vegetarian Laksa Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Vegetarian Laksa Curry supports muscle function.

Aids Muscle Function in Vegetarian Laksa Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Vegetarian Laksa Curry aids nutrient absorption.

Improves Nutrient Absorption in Vegetarian Laksa Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Vegetarian Laksa Curry helps balance pH levels.

Balances pH Levels in Vegetarian Laksa Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Vegetarian Laksa Curry supports bone health.

Supports Bone Health in Vegetarian Laksa Curry helps retain calcium and prevent the loss of bone density over time.

Iodine in Vegetarian Laksa Curry supports thyroid health.

Thyroid Health in Vegetarian Laksa Curry is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Vegetarian Laksa Curry supports cognitive function.

Cognitive Function in Vegetarian Laksa Curry helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Vegetarian Laksa Curry strengthens the immune system.

Immune System Support in Vegetarian Laksa Curry helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Vegetarian Laksa Curry supports hormonal balance.

Hormonal Balance in Vegetarian Laksa Curry helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Vegetarian Laksa Curry supports skin health.

Skin Health in Vegetarian Laksa Curry is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Vegetarian Laksa Curry supports detoxification.

Detoxification in Vegetarian Laksa Curry assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Vegetarian Laksa Curry supports fetal development.

Fetal Development in Vegetarian Laksa Curry is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Vegetarian Laksa Curry helps regulate metabolism.

Metabolism Regulation in Vegetarian Laksa Curry ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Vegetarian Laksa Curry promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Vegetarian Laksa Curry is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

Zinc in Vegetarian Laksa Curry boosts immune system

Boosts Immune System in Vegetarian Laksa Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Vegetarian Laksa Curry promotes wound healing

Promotes Wound Healing in Vegetarian Laksa Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Vegetarian Laksa Curry supports growth and development

Supports Growth and Development in Vegetarian Laksa Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Vegetarian Laksa Curry enhances brain function

Enhances Brain Function in Vegetarian Laksa Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Vegetarian Laksa Curry regulates hormonal balance

Regulates Hormonal Balance in Vegetarian Laksa Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Vegetarian Laksa Curry supports healthy vision

Supports Healthy Vision in Vegetarian Laksa Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Vegetarian Laksa Curry improves digestive health

Improves Digestive Health in Vegetarian Laksa Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Vegetarian Laksa Curry maintains healthy reproductive function

Maintains Healthy Reproductive Function in Vegetarian Laksa Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Vegetarian Laksa Curry reduces inflammation

Reduces Inflammation in Vegetarian Laksa Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Vegetarian Laksa Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP