Pasta de pollo y tocineta

Common Food

24.42

% from protein

47.16

% from carbs

47.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 597.4 g(597g)
Amount per serving
Calories
1143.9
% Daily value*

Total Fat 35.7 g
55%

Saturated 11.6 g
57.9%

Trans Fats 0.4 g

Polyunsaturated 5.1 g

Monounsaturated 15.3 g

Cholesterol 276.5 mg
92.2%

Sodium, Na 1148 mg
49.9%

Potassium, K 743.2 mg
15.8%

Total Carbohydrates 133.4 g
48.5%

Fiber 7.5 g
26.7%

Sugars 2.5 g
5%

Starch 106.3 g

Protein 69.1 g
138.2%

Water 353.6 g

Vitamin A 605.9 IU

Retinol 167 UG

Vitamin A, RAE 169.6 UG

Carotene, beta 28.2 UG

Carotene, alpha 0 UG

Vitamin E 2.6 mg

Vitamin D 42.1 IU

Vitamin D3 (cholecalciferol) 1 UG

Vitamin D (D2 + D3) 1 UG

Cryptoxanthin, beta 3.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 220.1 UG

Tocopherol, beta 0.3 mg

Tocopherol, gamma 2.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0.2 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 1.4 mg

Thiamin 1.3 mg

Riboflavin 1.1 mg

Niacin 17.8 mg

Pantothenic acid 2.6 mg

Vitamin B-6 1.3 mg

Folate 318.5 UG

Folic acid 269.7 UG

Folate, food 48.8 UG

Folate, DFE 506.4 UG

Vitamin B-12 1.2 UG

Choline, total 247.2 mg

Vitamin K 2.7 UG

Vitamin K (Dihydrophylloquinone) 2.1 UG

Vitamin K (phylloquinone) 7.2 UG

Calcium 387.8 mg

Iron 6.7 mg

Magnesium 122.7 mg

Phosphorus, P 819.4 mg

Zinc 5.3 mg

Copper 0.5 mg

Fluoride, F 29.1 UG

Manganese, Mn 1.5 mg

Selenium 175.9 UG

Ash 6.5 g

Sucrose 0.4 g

Glucose 0.3 g

Fructose 0.1 g

Lactose 0 g

Maltose 1.6 g

Theobromine 0 mg

Energy 4783.4 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.2 g

SFA 8:0 0.1 g

SFA 10:0 0.3 g

SFA 12:0 0.3 g

SFA 14:0 1 g

SFA 16:0 7.1 g

SFA 18:0 2.2 g

SFA 20:0 0.1 g

MUFA 18:1 14.4 g

PUFA 18:2 4.4 g

PUFA 18:3 0.3 g

PUFA 20:4 0.2 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 22.7 mg

SFA 15:0 0.1 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.3 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0.1 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 6.9 g

PUFA 18:2 n-6 c,c 2.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.3 g

Fatty acids, total trans-polyenoic 0.1 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.2 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 282.2 mg

Tryptophan 0.9 g

Threonine 2.8 g

Isoleucine 3.2 g

Leucine 5.7 g

Lysine 4.5 g

Methionine 1.5 g

Cystine 0.9 g

Phenylalanine 3.2 g

Tyrosine 2.4 g

Valine 3.6 g

Arginine 3.6 g

Histidine 2.1 g

Alanine 3.1 g

Aspartic acid 5.2 g

Glutamic acid 15.8 g

Glycine 2.5 g

Proline 5.3 g

Serine 3.3 g

Hydroxyproline 0 g

Pasta de pollo y tocineta Nutrients FAQs

Nutrients

What is the calorie content of Pasta de pollo y tocineta?

A typical serving 1 plate (about 3 cups) (597.4 grams) of Pasta de pollo y tocineta contains approximately 1144 calories.

You can check the exact calorie content by logging Pasta de pollo y tocineta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pasta de pollo y tocineta have?

The amount of fat in Pasta de pollo y tocineta depends on the ingredients and preparation method. On average, one serving 1 plate (about 3 cups) (597.4 grams) of Pasta de pollo y tocineta contains approximately 35.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pasta de pollo y tocineta have?

The protein content in Pasta de pollo y tocineta depends on the ingredients exists in it. On average, 1 plate (about 3 cups) (597.4 grams) of Pasta de pollo y tocineta contains approximately 69.09 grams of protein.

Know your exact protein requirement and how much protein you get from Pasta de pollo y tocineta, Download Nutribit app for healthier you!

How much sugar does a Pasta de pollo y tocineta have?

On average, 1 plate (about 3 cups) (597.4 grams) contains about 2.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta de pollo y tocineta.

How Much carbohydrates (carbs) is in Pasta de pollo y tocineta?

The amount of carbohydrates (carbs) in Pasta de pollo y tocineta depends on its serving size and preparation. On average, 1 plate (about 3 cups) (597.4 grams) contains about 133.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pasta de pollo y tocineta.

How Much Fiber is in Pasta de pollo y tocineta?

Pasta de pollo y tocineta contains approximately 7.48 grams of fiber in 1 plate (about 3 cups) (597.4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta de pollo y tocineta for healthier you!

What vitamins and minerals are in a Pasta de pollo y tocineta?

Vitamins in Pasta de pollo y tocineta:

  • Vitamin A:Pasta de pollo y tocineta has 605.8876 IU of Vitamin A.
  • Vitamin B-12:Pasta de pollo y tocineta has 1.1813 UG of Vitamin B-12.
  • Vitamin B-6:Pasta de pollo y tocineta has 1.2591 mg of Vitamin B-6.
  • Vitamin C:Pasta de pollo y tocineta has 1.4164 mg of Vitamin C.
  • Vitamin D:Pasta de pollo y tocineta has 42.0769 IU of Vitamin D.
  • Vitamin K:Pasta de pollo y tocineta has 2.686 UG of Vitamin K.

Pasta de pollo y tocineta contains following minerals:

  • Pasta de pollo y tocineta has 387.8492mg of Calcium.
  • Pasta de pollo y tocineta has 1147.9852mg of Sodium, Na.
  • Pasta de pollo y tocineta has 743.1913mg of Potassium, K.
  • Pasta de pollo y tocineta has 6.714mg of Iron.

General

Does Pasta de pollo y tocineta contain caffeine?

Pasta de pollo y tocineta does not contain any caffeine.

Does Pasta de pollo y tocineta contain alcohol?

Pasta de pollo y tocineta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pasta de pollo y tocineta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta de pollo y tocineta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pasta de pollo y tocineta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pasta de pollo y tocineta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta de pollo y tocineta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pasta de pollo y tocineta for free?

Yes! Since Pasta de pollo y tocineta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pasta de pollo y tocineta with water tracking feature?

Nutribit automatically calculates the water content of Pasta de pollo y tocineta and adds it to your daily hydration log. Simply log Pasta de pollo y tocineta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pasta de pollo y tocineta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pasta de pollo y tocineta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pasta de pollo y tocineta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pasta de pollo y tocineta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pasta de pollo y tocineta

Fiber, Folate and Potassium, K in Pasta de pollo y tocineta supports heart health.

  • Soluble fiber in Pasta de pollo y tocineta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Pasta de pollo y tocineta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Pasta de pollo y tocineta helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin B-12 in Pasta de pollo y tocineta supports bone health.

  • Protein in Pasta de pollo y tocineta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pasta de pollo y tocineta is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Pasta de pollo y tocineta regulates blood sugar.

  • Fiber in Pasta de pollo y tocineta helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pasta de pollo y tocineta helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pasta de pollo y tocineta improves skin health.

  • Fiber in Pasta de pollo y tocineta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pasta de pollo y tocineta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Pasta de pollo y tocineta boosts immune function.

  • Fiber in Pasta de pollo y tocineta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Pasta de pollo y tocineta supports immune function by helping in the production of white blood cells.

Calcium and Potassium, K in Pasta de pollo y tocineta supports bone health.

  • Calcium in Pasta de pollo y tocineta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pasta de pollo y tocineta helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pasta de pollo y tocineta supports muscle function.

  • Calcium in Pasta de pollo y tocineta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pasta de pollo y tocineta plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pasta de pollo y tocineta supports heart health.

  • Calcium in Pasta de pollo y tocineta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pasta de pollo y tocineta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pasta de pollo y tocineta supports bone health.

  • Magnesium in Pasta de pollo y tocineta helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pasta de pollo y tocineta helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pasta de pollo y tocineta aids muscle function.

  • Magnesium in Pasta de pollo y tocineta helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pasta de pollo y tocineta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Pasta de pollo y tocineta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pasta de pollo y tocineta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pasta de pollo y tocineta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pasta de pollo y tocineta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pasta de pollo y tocineta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pasta de pollo y tocineta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pasta de pollo y tocineta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pasta de pollo y tocineta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pasta de pollo y tocineta aids weight management by helping you feel full longer.

Fiber-rich carbs from Pasta de pollo y tocineta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pasta de pollo y tocineta enhances brain function and helps improve memory and focus.

Glucose from Pasta de pollo y tocineta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pasta de pollo y tocineta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pasta de pollo y tocineta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pasta de pollo y tocineta promotes gut health by feeding beneficial gut bacteria.

Fiber in Pasta de pollo y tocineta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pasta de pollo y tocineta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pasta de pollo y tocineta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pasta de pollo y tocineta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pasta de pollo y tocineta, help regulate blood pressure and reduce hypertension risk.

Protein in Pasta de pollo y tocineta supports building and repairing tissues.

Builds and repairs tissues in Pasta de pollo y tocineta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pasta de pollo y tocineta supports immune function.

Supports immune function in Pasta de pollo y tocineta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pasta de pollo y tocineta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pasta de pollo y tocineta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pasta de pollo y tocineta provides energy.

Provides energy in Pasta de pollo y tocineta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pasta de pollo y tocineta supports muscle growth and strength.

Supports muscle growth and strength in Pasta de pollo y tocineta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pasta de pollo y tocineta helps in weight management.

Helps in weight management in Pasta de pollo y tocineta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pasta de pollo y tocineta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pasta de pollo y tocineta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pasta de pollo y tocineta improves skin, hair, and nails.

Improves skin, hair, and nails in Pasta de pollo y tocineta is essential for the health and growth of hair, skin, and nails.

Protein in Pasta de pollo y tocineta regulates blood sugar levels.

Regulates blood sugar levels in Pasta de pollo y tocineta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pasta de pollo y tocineta supports digestion.

Fiber in Pasta de pollo y tocineta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pasta de pollo y tocineta aids in weight management.

Fiber-rich foods in Pasta de pollo y tocineta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pasta de pollo y tocineta promotes gut health.

Fiber in Pasta de pollo y tocineta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pasta de pollo y tocineta lowers the risk of colon cancer.

A high-fiber diet from Pasta de pollo y tocineta is linked to a reduced risk of colon cancer.

Fiber in Pasta de pollo y tocineta helps lower blood pressure.

Adequate fiber in Pasta de pollo y tocineta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pasta de pollo y tocineta reduces the risk of type 2 diabetes.

Fiber in Pasta de pollo y tocineta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin B-6 in Pasta de pollo y tocineta supports brain health

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Vitamin B-6 in Pasta de pollo y tocineta boosts immune function

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Vitamin B-6 in Pasta de pollo y tocineta promotes red blood cell production

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Vitamin B-6 in Pasta de pollo y tocineta reduces symptoms of PMS

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Vitamin B-6 in Pasta de pollo y tocineta supports heart health

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Vitamin B-6 in Pasta de pollo y tocineta aids in protein metabolism

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Vitamin B-6 in Pasta de pollo y tocineta improves mood and reduces depression

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Vitamin B-6 in Pasta de pollo y tocineta supports healthy pregnancy

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Vitamin B-6 in Pasta de pollo y tocineta helps prevent anemia

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Vitamin B-6 in Pasta de pollo y tocineta reduces nausea during pregnancy

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Folate in Pasta de pollo y tocineta supports DNA synthesis.

Vitamin B9 in Pasta de pollo y tocineta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pasta de pollo y tocineta promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pasta de pollo y tocineta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pasta de pollo y tocineta helps prevent anemia.

Folate in Pasta de pollo y tocineta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pasta de pollo y tocineta improves brain function.

Folate in Pasta de pollo y tocineta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pasta de pollo y tocineta promotes healthy skin and hair.

Vitamin B9 in Pasta de pollo y tocineta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pasta de pollo y tocineta regulates mood and mental health.

Folate in Pasta de pollo y tocineta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pasta de pollo y tocineta supports digestive health.

Folate in Pasta de pollo y tocineta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pasta de pollo y tocineta supports red blood cell production

Vitamin B12 in Pasta de pollo y tocineta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pasta de pollo y tocineta boosts energy levels

Vitamin B12 in Pasta de pollo y tocineta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pasta de pollo y tocineta promotes brain health

Vitamin B12 in Pasta de pollo y tocineta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pasta de pollo y tocineta aids in DNA synthesis

Vitamin B12 in Pasta de pollo y tocineta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pasta de pollo y tocineta improves mood and mental health

Vitamin B12 in Pasta de pollo y tocineta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pasta de pollo y tocineta maintains healthy skin, hair, and nails

Vitamin B12 in Pasta de pollo y tocineta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pasta de pollo y tocineta prevents birth defects

Vitamin B12 in Pasta de pollo y tocineta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pasta de pollo y tocineta reduces risk of macular degeneration

Vitamin B12 in Pasta de pollo y tocineta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pasta de pollo y tocineta supports cardiovascular health

Vitamin B12 in Pasta de pollo y tocineta helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pasta de pollo y tocineta supports nerve transmission.

Calcium in Pasta de pollo y tocineta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pasta de pollo y tocineta supports blood clotting.

Calcium in Pasta de pollo y tocineta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pasta de pollo y tocineta supports hormonal secretion.

Calcium in Pasta de pollo y tocineta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pasta de pollo y tocineta supports weight management.

Calcium in Pasta de pollo y tocineta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pasta de pollo y tocineta supports dental health.

Calcium in Pasta de pollo y tocineta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pasta de pollo y tocineta supports blood pressure regulation.

Calcium in Pasta de pollo y tocineta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pasta de pollo y tocineta supports antioxidant protection.

Antioxidant Protection in Pasta de pollo y tocineta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pasta de pollo y tocineta supports thyroid function.

Thyroid Function in Pasta de pollo y tocineta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pasta de pollo y tocineta supports immune system health.

Immune System Support in Pasta de pollo y tocineta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pasta de pollo y tocineta supports cancer prevention.

Cancer Prevention in Pasta de pollo y tocineta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pasta de pollo y tocineta supports cognitive function.

Cognitive Function in Pasta de pollo y tocineta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pasta de pollo y tocineta supports skin health.

Skin Health in Pasta de pollo y tocineta helps protect the skin from UV damage and supports wound healing.

Selenium in Pasta de pollo y tocineta supports reproductive health.

Reproductive Health in Pasta de pollo y tocineta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pasta de pollo y tocineta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pasta de pollo y tocineta helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pasta de pollo y tocineta promotes heart health.

Promotes Heart Health in Pasta de pollo y tocineta helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pasta de pollo y tocineta enhances nerve function.

Enhances Nerve Function in Pasta de pollo y tocineta supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pasta de pollo y tocineta improves sleep quality.

Improves Sleep Quality in Pasta de pollo y tocineta regulates sleep patterns by supporting melatonin production.

Magnesium in Pasta de pollo y tocineta supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pasta de pollo y tocineta helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pasta de pollo y tocineta reduces migraine frequency.

Reduces Migraine Frequency in Pasta de pollo y tocineta may help reduce the frequency and severity of migraines.

Magnesium in Pasta de pollo y tocineta promotes digestive health.

Promotes Digestive Health in Pasta de pollo y tocineta supports bowel function and helps prevent constipation.

Magnesium in Pasta de pollo y tocineta helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pasta de pollo y tocineta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pasta de pollo y tocineta boosts protein synthesis.

Boosts Protein Synthesis in Pasta de pollo y tocineta plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pasta de pollo y tocineta supports fluid balance.

Maintains Fluid Balance in Pasta de pollo y tocineta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pasta de pollo y tocineta supports nerve function.

Supports Nerve Function in Pasta de pollo y tocineta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pasta de pollo y tocineta helps regulate blood pressure.

Regulates Blood Pressure in Pasta de pollo y tocineta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pasta de pollo y tocineta aids nutrient absorption.

Improves Nutrient Absorption in Pasta de pollo y tocineta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pasta de pollo y tocineta helps balance pH levels.

Balances pH Levels in Pasta de pollo y tocineta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pasta de pollo y tocineta supports fluid balance.

Fluid Balance in Pasta de pollo y tocineta helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pasta de pollo y tocineta supports nerve function.

Nerve Function in Pasta de pollo y tocineta is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pasta de pollo y tocineta reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pasta de pollo y tocineta may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pasta de pollo y tocineta reduces water retention.

Reduces Water Retention in Pasta de pollo y tocineta helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pasta de pollo y tocineta helps reduce hypertension.

Adequate Reduces Hypertension in Pasta de pollo y tocineta intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pasta de pollo y tocineta supports red blood cell formation.

Copper in Pasta de pollo y tocineta plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pasta de pollo y tocineta boosts immune function.

Copper in Pasta de pollo y tocineta enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Copper in Pasta de pollo y tocineta promotes healthy bones and connective tissues.

Copper in Pasta de pollo y tocineta is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pasta de pollo y tocineta supports nervous system health.

Copper in Pasta de pollo y tocineta is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pasta de pollo y tocineta acts as an antioxidant.

Copper in Pasta de pollo y tocineta is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pasta de pollo y tocineta enhances iron absorption.

Copper in Pasta de pollo y tocineta helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pasta de pollo y tocineta maintains cardiovascular health.

Copper in Pasta de pollo y tocineta helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pasta de pollo y tocineta promotes healthy skin.

Copper in Pasta de pollo y tocineta contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Copper in Pasta de pollo y tocineta supports energy production.

Copper in Pasta de pollo y tocineta plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pasta de pollo y tocineta regulates blood pressure.

Copper in Pasta de pollo y tocineta has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pasta de pollo y tocineta boosts immune system

Boosts Immune System in Pasta de pollo y tocineta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pasta de pollo y tocineta promotes wound healing

Promotes Wound Healing in Pasta de pollo y tocineta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pasta de pollo y tocineta supports growth and development

Supports Growth and Development in Pasta de pollo y tocineta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pasta de pollo y tocineta enhances brain function

Enhances Brain Function in Pasta de pollo y tocineta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pasta de pollo y tocineta regulates hormonal balance

Regulates Hormonal Balance in Pasta de pollo y tocineta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pasta de pollo y tocineta supports healthy vision

Supports Healthy Vision in Pasta de pollo y tocineta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pasta de pollo y tocineta improves digestive health

Improves Digestive Health in Pasta de pollo y tocineta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pasta de pollo y tocineta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pasta de pollo y tocineta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pasta de pollo y tocineta reduces inflammation

Reduces Inflammation in Pasta de pollo y tocineta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 1144 calories?

The amount of exercise required to burn off 1 plate (about 3 cups) Pasta de pollo y tocineta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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