Bizcocho de tocineta y cheddar
Common Food
13.31
% from protein36.59
% from carbs36.59
% from fatNutrition Facts
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Bizcocho de tocineta y cheddar Nutrients FAQs
Nutrients
- Vitamin A:Bizcocho de tocineta y cheddar has 379.3494 IU of Vitamin A.
- Vitamin B-12:Bizcocho de tocineta y cheddar has 0.2428 UG of Vitamin B-12.
- Vitamin B-6:Bizcocho de tocineta y cheddar has 0.0521 mg of Vitamin B-6.
- Vitamin C:Bizcocho de tocineta y cheddar has 0.4193 mg of Vitamin C.
- Vitamin D:Bizcocho de tocineta y cheddar has 3.739 IU of Vitamin D.
- Vitamin K:Bizcocho de tocineta y cheddar has 0.9718 UG of Vitamin K.
- Bizcocho de tocineta y cheddar has 169.4313mg of Calcium.
- Bizcocho de tocineta y cheddar has 617.8166mg of Sodium, Na.
- Bizcocho de tocineta y cheddar has 98.4507mg of Potassium, K.
- Bizcocho de tocineta y cheddar has 1.3417mg of Iron.
What is the calorie content of Bizcocho de tocineta y cheddar?
A typical serving 1 biscuit (75.86 grams) of Bizcocho de tocineta y cheddar contains approximately 230 calories.
You can check the exact calorie content by logging Bizcocho de tocineta y cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bizcocho de tocineta y cheddar have?
The amount of fat in Bizcocho de tocineta y cheddar depends on the ingredients and preparation method. On average, one serving 1 biscuit (75.86 grams) of Bizcocho de tocineta y cheddar contains approximately 12.75 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bizcocho de tocineta y cheddar have?
The protein content in Bizcocho de tocineta y cheddar depends on the ingredients exists in it. On average, 1 biscuit (75.86 grams) of Bizcocho de tocineta y cheddar contains approximately 7.62 grams of protein.
Know your exact protein requirement and how much protein you get from Bizcocho de tocineta y cheddar, Download Nutribit app for healthier you!
How much sugar does a Bizcocho de tocineta y cheddar have?
On average, 1 biscuit (75.86 grams) contains about 1.31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bizcocho de tocineta y cheddar.
How Much carbohydrates (carbs) is in Bizcocho de tocineta y cheddar?
The amount of carbohydrates (carbs) in Bizcocho de tocineta y cheddar depends on its serving size and preparation. On average, 1 biscuit (75.86 grams) contains about 20.95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bizcocho de tocineta y cheddar.
How Much Fiber is in Bizcocho de tocineta y cheddar?
Bizcocho de tocineta y cheddar contains approximately 0.68 grams of fiber in 1 biscuit (75.86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bizcocho de tocineta y cheddar for healthier you!
What vitamins and minerals are in a Bizcocho de tocineta y cheddar?
Vitamins in Bizcocho de tocineta y cheddar:
Bizcocho de tocineta y cheddar contains following minerals:
General
Does Bizcocho de tocineta y cheddar contain caffeine?
Bizcocho de tocineta y cheddar does not contain any caffeine.
Does Bizcocho de tocineta y cheddar contain alcohol?
Bizcocho de tocineta y cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bizcocho de tocineta y cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bizcocho de tocineta y cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bizcocho de tocineta y cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bizcocho de tocineta y cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bizcocho de tocineta y cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bizcocho de tocineta y cheddar for free?
Yes! Since Bizcocho de tocineta y cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bizcocho de tocineta y cheddar with water tracking feature?
Nutribit automatically calculates the water content of Bizcocho de tocineta y cheddar and adds it to your daily hydration log. Simply log Bizcocho de tocineta y cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bizcocho de tocineta y cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bizcocho de tocineta y cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bizcocho de tocineta y cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bizcocho de tocineta y cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bizcocho de tocineta y cheddar
Calcium and Selenium in Bizcocho de tocineta y cheddar supports heart health.
Calcium in Bizcocho de tocineta y cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Bizcocho de tocineta y cheddar helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Bizcocho de tocineta y cheddar supports building and repairing tissues.
Builds and repairs tissues in Bizcocho de tocineta y cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bizcocho de tocineta y cheddar supports immune function.
Supports immune function in Bizcocho de tocineta y cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bizcocho de tocineta y cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bizcocho de tocineta y cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bizcocho de tocineta y cheddar provides energy.
Provides energy in Bizcocho de tocineta y cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bizcocho de tocineta y cheddar supports muscle growth and strength.
Supports muscle growth and strength in Bizcocho de tocineta y cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bizcocho de tocineta y cheddar helps in weight management.
Helps in weight management in Bizcocho de tocineta y cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bizcocho de tocineta y cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bizcocho de tocineta y cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bizcocho de tocineta y cheddar supports bone health.
Supports bone health in Bizcocho de tocineta y cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bizcocho de tocineta y cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Bizcocho de tocineta y cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Bizcocho de tocineta y cheddar regulates blood sugar levels.
Regulates blood sugar levels in Bizcocho de tocineta y cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bizcocho de tocineta y cheddar supports bone health.
Calcium in Bizcocho de tocineta y cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bizcocho de tocineta y cheddar supports muscle function.
Calcium in Bizcocho de tocineta y cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bizcocho de tocineta y cheddar supports nerve transmission.
Calcium in Bizcocho de tocineta y cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bizcocho de tocineta y cheddar supports blood clotting.
Calcium in Bizcocho de tocineta y cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bizcocho de tocineta y cheddar supports hormonal secretion.
Calcium in Bizcocho de tocineta y cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bizcocho de tocineta y cheddar supports weight management.
Calcium in Bizcocho de tocineta y cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bizcocho de tocineta y cheddar supports dental health.
Calcium in Bizcocho de tocineta y cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bizcocho de tocineta y cheddar supports blood pressure regulation.
Calcium in Bizcocho de tocineta y cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Bizcocho de tocineta y cheddar supports antioxidant protection.
Antioxidant Protection in Bizcocho de tocineta y cheddar helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bizcocho de tocineta y cheddar supports thyroid function.
Thyroid Function in Bizcocho de tocineta y cheddar helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bizcocho de tocineta y cheddar supports immune system health.
Immune System Support in Bizcocho de tocineta y cheddar enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bizcocho de tocineta y cheddar supports cancer prevention.
Cancer Prevention in Bizcocho de tocineta y cheddar helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bizcocho de tocineta y cheddar supports cognitive function.
Cognitive Function in Bizcocho de tocineta y cheddar may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bizcocho de tocineta y cheddar supports skin health.
Skin Health in Bizcocho de tocineta y cheddar helps protect the skin from UV damage and supports wound healing.
Selenium in Bizcocho de tocineta y cheddar supports reproductive health.
Reproductive Health in Bizcocho de tocineta y cheddar regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bizcocho de tocineta y cheddar provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bizcocho de tocineta y cheddar helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bizcocho de tocineta y cheddar supports fluid balance.
Maintains Fluid Balance in Bizcocho de tocineta y cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bizcocho de tocineta y cheddar supports nerve function.
Supports Nerve Function in Bizcocho de tocineta y cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bizcocho de tocineta y cheddar helps regulate blood pressure.
Regulates Blood Pressure in Bizcocho de tocineta y cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bizcocho de tocineta y cheddar supports muscle function.
Aids Muscle Function in Bizcocho de tocineta y cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bizcocho de tocineta y cheddar aids nutrient absorption.
Improves Nutrient Absorption in Bizcocho de tocineta y cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bizcocho de tocineta y cheddar helps balance pH levels.
Balances pH Levels in Bizcocho de tocineta y cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bizcocho de tocineta y cheddar supports bone health.
Supports Bone Health in Bizcocho de tocineta y cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 biscuit Bizcocho de tocineta y cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.