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Sándwich de huevo y tocineta

Common Food

433

kcal Energy

25.2%

% from carbs

17.3%

% from protein

57.5%

% from fats

In 140.19 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140.19 g
Calories
433

% Daily Value

Total Fat 27.43 g
42.2%
Saturated 12.18 g
60.9%
Trans Fats 0.52 g
Polyunsaturated 3.84 g
Monounsaturated 9.57 g
Cholesterol 237.73 mg
79.2%
Sodium, Na 838.25 mg
36.4%
Potassium, K 262.77 mg
5.6%
Total Carbohydrates 27 g
9.8%
Fiber 1.54 g
5.5%
Sugars 0.19 g
0.4%
Alcohol 0 g
Protein 18.57 g
37.1%
Water 63.64 g
Caffeine 0 mg
Vitamin D 1.32 mcg
6.6%
Iron 1.6 mg
8.9%
Vitamin A, IU 725.08 IU
Retinol 197.09 UG
Vitamin A, RAE 200.31 UG
Carotene, beta 38.52 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 1.03 mg
Vitamin D (D2 + D3), International Units 52.9 IU
Vitamin D3 (cholecalciferol) 1.32 UG
Vitamin D (D2 + D3) 1.32 UG
Cryptoxanthin, beta 4.6 UG
Lycopene 0 UG
Lutein + zeaxanthin 249.78 UG
Tocopherol, beta 0.28 mg
Tocopherol, gamma 0.37 mg
Tocopherol, delta 0.03 mg
Tocotrienol, alpha 0.04 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.25 mg
Riboflavin 0.37 mg
Niacin 3.34 mg
Pantothenic acid 1.29 mg
Vitamin B-6 0.23 mg
Folate, total 44.98 UG
Folic acid 0 UG
Folate, food 44.98 UG
Folate, DFE 44.98 UG
Vitamin B-12 0.74 UG
Choline, total 169.12 mg
Vitamin K (Dihydrophylloquinone) 0.05 UG
Vitamin K (phylloquinone) 3.57 UG
Calcium, Ca 133.64 mg
Iron, Fe 1.6 mg
Magnesium, Mg 25.36 mg
Phosphorus, P 267.36 mg
Zinc, Zn 1.76 mg
Copper, Cu 0.13 mg
Fluoride, F 0.95 UG
Manganese, Mn 0.22 mg
Selenium, Se 27.03 UG
Ash 3.43 g
Sucrose 0 g
Glucose 0.18 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 1813.94 kJ
Galactose 0 g
SFA 4:0 0.46 g
SFA 6:0 0.28 g
SFA 8:0 0.17 g
SFA 10:0 0.36 g
SFA 12:0 0.37 g
SFA 14:0 1.18 g
SFA 16:0 6.31 g
SFA 18:0 2.87 g
SFA 20:0 0.04 g
MUFA 18:1 9 g
PUFA 18:2 3.35 g
PUFA 18:3 0.2 g
PUFA 20:4 0.13 g
PUFA 22:6 n-3 (DHA) 0.03 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.44 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 3.68 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.57 mg
SFA 15:0 0.01 g
SFA 17:0 0.11 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.45 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.05 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.06 g
MUFA 16:1 c 0.31 g
MUFA 18:1 c 5.68 g
PUFA 18:2 n-6 c,c 1.51 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.03 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.45 g
Fatty acids, total trans-polyenoic 0.05 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.1 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.02 g
Betaine 2.04 mg
Tryptophan 0.23 g
Threonine 0.77 g
Isoleucine 0.89 g
Leucine 1.52 g
Lysine 1.3 g
Methionine 0.49 g
Cystine 0.32 g
Phenylalanine 0.89 g
Tyrosine 0.7 g
Valine 1.03 g
Arginine 1.09 g
Histidine 0.57 g
Alanine 0.98 g
Aspartic acid 1.63 g
Glutamic acid 3.44 g
Glycine 0.73 g
Proline 1.05 g
Serine 1.03 g
Hydroxyproline 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sándwich de huevo y tocineta

Nutrients

What is the calorie content of Sándwich de huevo y tocineta?

A typical serving 1 sandwich of Sándwich de huevo y tocineta (140.19 grams) contains approximately 433.4744 calories. You can check the exact calorie content by logging Sándwich de huevo y tocineta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sándwich de huevo y tocineta have?

The amount of fat in Sándwich de huevo y tocineta depends on the ingredients and preparation method. On average, one serving 1 sandwich (140.19 grams) of Sándwich de huevo y tocineta contains approximately 27.4306 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Sándwich de huevo y tocineta have?

The protein content in Sándwich de huevo y tocineta depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de huevo y tocineta (about 140.19 grams) contains approximately 18.5718 grams of protein.

Is Sándwich de huevo y tocineta a good source of protein?

The protein content in Sándwich de huevo y tocineta depends on the ingredients exists in it. On average, 1 sandwich of Sándwich de huevo y tocineta (about 140.19 grams) contains approximately 18.5718 grams of protein.

How much sugar does a Sándwich de huevo y tocineta have?

On average, 1 sandwich (about 140.19 grams) contains about 0.1925 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Sándwich de huevo y tocineta contain added sugar?

On average, 1 sandwich (about 140.19 grams) contains about 0.1925 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Sándwich de huevo y tocineta?

On average, 1 sandwich (about 140.19 grams) contains about 27.0013 grams of carbohydrates.

How Much Fiber is in Sándwich de huevo y tocineta?

Sándwich de huevo y tocineta contains approximately 1.539 grams of fiber in 1 sandwich (about 140.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Sándwich de huevo y tocineta?

Sándwich de huevo y tocineta contains approximately 1.539 grams of fiber in 1 sandwich (about 140.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Sándwich de huevo y tocineta suitable for vegans?

Sándwich de huevo y tocineta contains approximately 1.539 grams of fiber in 1 sandwich (about 140.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de huevo y tocineta contain caffeine?

Sándwich de huevo y tocineta contains approximately 1.539 grams of fiber in 1 sandwich (about 140.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Sándwich de huevo y tocineta contain alcohol?

Sándwich de huevo y tocineta contains approximately 1.539 grams of fiber in 1 sandwich (about 140.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Sándwich de huevo y tocineta healthier?

Sándwich de huevo y tocineta contains approximately 1.539 grams of fiber in 1 sandwich (about 140.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Sándwich de huevo y tocineta in Nutribit?

Sándwich de huevo y tocineta contains approximately 1.539 grams of fiber in 1 sandwich (about 140.19 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sándwich de huevo y tocineta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sándwich de huevo y tocineta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sándwich de huevo y tocineta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sándwich de huevo y tocineta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sándwich de huevo y tocineta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sándwich de huevo y tocineta for free?

Yes! Since Sándwich de huevo y tocineta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sándwich de huevo y tocineta with water tracking feature?

Nutribit automatically calculates the water content of Sándwich de huevo y tocineta and adds it to your daily hydration log. Simply log Sándwich de huevo y tocineta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sándwich de huevo y tocineta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sándwich de huevo y tocineta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sándwich de huevo y tocineta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sándwich de huevo y tocineta data can be accessed offline in the Nutribit app anytime anywhere!